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Stress Relief Relax Meditation

Stress Relief Relax Meditation

Hypnosis for Anxiety & Sleep

157 ratings
65 reviews
🌟 Lifestyle
πŸ’ͺ Health & Fitness
Free
In-App Purchases

Details

Released
November 22, 2011
Updated
October 14, 2026

Features

Developer

Hypnosis and Meditation for Success, LLC
✨Promote your app ✨
Stress Relief Relax Meditation screenshot #1 for iPhone
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Stress Relief Relax Meditation screenshot #4 for iPhone
Stress Relief Relax Meditation screenshot #5 for iPhone
Stress Relief Relax Meditation screenshot #6 for iPhone
iphone
ipad
🧾$3.99
In-App Purchaseβ†˜οΈŽ
πŸ“ŒReady
Reviews summaryβ†˜οΈŽ
⭐65
Reviewsβ†˜οΈŽ
πŸ”„6+ apps
Alternativesβ†˜οΈŽ
πŸŽͺ1 happening
Eventsβ†˜οΈŽ
❓5 answered
FAQβ†˜οΈŽ
πŸ“¦~ in 8 months
Updates frequencyβ†˜οΈŽ
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About

This app offers guided hypnosis sessions designed to reduce stress and anxiety, improve sleep, and boost energy. It features multiple induction lengths, soothing soundscapes, and customizable playlists to help users manage worries and fears.

βœ“Guided hypnosis sessions
βœ“Multiple induction lengths
βœ“Soothing background sounds
βœ“Customizable playlists
βœ“Wake or sleep endings
βœ“Optional alarm clock
Show original description

What users say about Stress Relief Relax Meditation

Reviews of Stress Relief Relax Meditation are mostly positive: the Lifestyle app is rated 4.5/5 from 157 App Store ratings. What users like most: soothing voice and music, helps users fall asleep. Top complaints: sudden loud volume spikes, long pauses startle users. Summarized from real user reviews.

Positive things

  • 😌Soothing voice and music
  • 😴Helps users fall asleep
  • πŸ§˜β€β™€οΈReduces anxiety and stress
  • ✨Effective for meditation
  • πŸ‘Customizable options
  • 😌Calming and relaxing experience
  • πŸš€Works quickly for some users
  • πŸ’‘Offers sleep and wake modes
  • 🌟Highly recommended by users
  • 😌Provides a sense of peace
  • πŸ‘Good for unwinding
  • 😌Helps with focus
  • πŸ‘Worth the money for many
  • 😌Offers a refreshing feeling
  • πŸ‘Great for commuting

Negative things

  • πŸ”ŠSudden loud volume spikes
  • ⏳Long pauses startle users
  • πŸ’ΈIn-app purchases can be expensive
  • πŸ›App stops working after a short time
  • πŸ›App closes instantly
  • πŸ›Download issues with other purchases
  • πŸ›Choppy transitions between tracks
  • πŸ›Inconsistent volume levels
See all reviews

What's New in Stress Relief Relax Meditation

4.0

October 14, 2026

Version 4.0 is a full rebuild of Stress Relief Relax Meditation, and the library now opens on Calm & Stress Relief. Already have the app? Stress Relief, the program it was built around, stays yours exactly as before, and everything you bought carries over: if anything looks locked, tap Restore Purchases in Settings. New: Subliminal Affirmations, two 30-minute ambient music loops (no spoken words) that you can repeat all night. Also new: choose any of six inductions before a program: the original Short, Long and Sleep, plus Beach, Speed and Staircase. Pick a Wake, Sleep, None or Delay ending, build playlists, search by everyday words, tap the player to hide its controls, and add the optional Sound Mixer, a separate purchase that layers background sounds. Be In The Moment is included free and plays offline.

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Subscriptions & In-App Purchases

$3.99

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User reviews

Most RecentHighest RatedLowest Rated

App owner for 7 years

Stop looking cuz this B the app for U. hPuts me right to sleep!!!
Llong.malana1

Countering Tinnitus

I am using this at night as a counter measure for a recent affliction of severe tinnitus that came out of no where. Having these soothing sounds play at night helps.
SSueDBA2112

Response from developer

I love it when I feel relaxed and soothed. Enojoy

Great! They all work.

All of the apps I’ve tried really do work! I was skeptical about it before.
Jjoshnmichele

Response from developer

Keep Listening and enjoy

Love this app

I like to listen to this as I fall asleep. I'm nearly 9 months pregnant and have been doing this meditation for about half of my pregnancy. Wish I'd started years ago! I think it has really helped me stay calm and balanced. I love how customizable it is - the sounds, induction time, and sleep/wake modes. I personally prefer the long induction, stream sounds, and sleep mode. I purchased several meditation apps and this one is my favorite.
Show more
LLolabrom5568

Helps a lot

Very relaxing
CCagroomes
See 60 more reviews

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User experience

🐞

Reported Bugs

5 issues

App stops after 30 seconds on iPhone

Bug

App closes instantly after being opened

Bug

Problems downloading other purchases

Bug

Choppiness between tracks

Bug

Sudden loud volume spikes during sessions

Bug
✨

Requested Features

5 requests

Specific meditation for agoraphobia

Feature

Smoother transitions between tracks

Feature

Consistent volume levels

Feature

Fix download issues for other purchases

Feature

Make the app free

Feature

FAQ

What does the Stress Relief Relax Meditation app do?

This app provides guided hypnosis sessions aimed at reducing stress, anxiety, and improving sleep quality. It offers various induction lengths and soothing background sounds to help users relax and manage worries.

What are the key features of this hypnosis app?

Key features include three different induction choices (short, long, and sleep), eight soothing background sound options, customizable playlists, and optional wake or sleep endings. An alarm clock feature is also available.

How much does the Stress Relief Relax Meditation app cost?

The app is free to download and offers in-app purchases to unlock additional programs. Users can purchase specific programs or a bundle to access all content and save money.

What kind of programs are available through in-app purchases?

In-app purchases unlock a wide variety of programs beyond stress relief, including Weight Loss, Deep Sleep, Motivation, Confidence Boost, Law of Attraction, Lucid Dreaming, and more, with over 80 additional options available.

Who would benefit from using this app?

This app is designed for individuals who experience stress, anxiety, or sleep difficulties. It's also beneficial for those looking to improve their energy levels, manage anger, or overcome fears through guided hypnosis.