Best Sleep Hypnosis Guided Apps

230+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Looking for free sleep hypnosis guided apps? 19 of our 230+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sleep Hypnosis Guided Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hypnosis: Visual Sleep SoundsHypnosis: Visual Sleep SoundsFree3.7★ (7)NoYesAug 2026
2Spirit Guide Sleep MeditationSpirit Guide Sleep MeditationFree4.6★ (338)NoYesAug 2026
3Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
4Deep Sleep, Insomnia HelpDeep Sleep, Insomnia HelpFree4.5★ (417)NoYesAug 2026
5Easy Meditation & HypnosisEasy Meditation & HypnosisFree4.5★ (242)NoYesAug 2026
6Mystic Sleep HypnosisMystic Sleep HypnosisFree4.7★ (365)NoYesAug 2026
7MindfulSleepMindfulSleepFree4.8★ (65)NoYesJul 2026
8Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesAug 2026

Top Picks for Sleep Hypnosis Guided

Hypnosis: Visual Sleep Sounds#1

Hypnosis: Visual Sleep Sounds by BrainPower Inc

Meditation,Relaxation,Insomnia
Editor's Choice
💪 Health & Fitness
3.7(7 ratings)
FreeIn-App Purchases
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This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Sleep: Sounds & Meditation#3

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Worth Considering
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
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This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature

More Sleep Hypnosis Guided apps to explore

4
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(417)
free with in-app purchases
5
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(242)
free with in-app purchases
6
Mystic Sleep Hypnosis
Mystic Sleep Hypnosis
Mystic Sleep Hypnosis
Past Lives, Healing & Rest
Free

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

Past life regressionDeep sleep and insomnia reliefStress and anxiety relief
🌟 Lifestyle
(365)
free with in-app purchases
7
MindfulSleep
MindfulSleep
MindfulSleep
Guided Sleep Hypnosis & Calm
Free

This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

Clinical-grade hypnotherapySleep-optimized guided meditationsCustomizable playlists
💪 Health & Fitness
(65)
free with in-app purchases
8
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
9
Sleep Meditation by Hypnosis
Sleep Meditation by Hypnosis
Sleep Meditation by Hypnosis
Bedtime stories for adults
Free

Drift off to sleep faster with guided meditations and relaxing soundscapes. This app offers soothing voiceovers and ambient sounds like rain and ocean waves to promote deep relaxation and restful dreams.

Guided sleep meditationsBedtime stories for adultsHypnotic sleep soundscapes
💪 Health & Fitness
(18)
free with in-app purchases
10
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.9K)
free with in-app purchases
11
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress
💪 Health & Fitness
(53)
free with in-app purchases
13
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Relax Meditation Affirmations
Free

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

Lucid dreaming programsAstral projection guidancePsychic ability development
💪 Health & Fitness
(482)
free with in-app purchases
14
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns
🏥 Medical
(204)
subscription
15
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

Learn dream controlAchieve vivid dreamsPromote positive thinking
💪 Health & Fitness
(324)
free with in-app purchases
16
Healing Mind: Hypnosis & Sleep
Healing Mind: Hypnosis & Sleep
Healing Mind: Hypnosis & Sleep
Sleep well, Feel Better, Relax
Free

Experience deep relaxation and improved well-being with guided hypnosis and meditation sessions. Address stress, anxiety, confidence, and more while enjoying better sleep. Sessions are customizable in length and audio format.

100+ hypnosis and meditation sessionsSessions for sleep, relaxation, and self-developmentCustomizable session lengths (30 min to 8+ hours)
💪 Health & Fitness
(23)
free with in-app purchases
17
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.

Law of Attraction hypnotherapyGuided meditationsPositive affirmations
💪 Health & Fitness
(427)
subscription
18
SleepShift: Hypnosis
SleepShift: Hypnosis
SleepShift: Hypnosis
Transform While You Sleep
$2.99

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

Guided sleep hypnosisRelaxation techniquesSoothing sleep sounds and music
💪 Health & Fitness
(205)
free with in-app purchases
19
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Learn self-hypnosis
Free

Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

Guided self-hypnosis techniquesStep-by-step relaxation processPositive suggestion delivery
💪 Health & Fitness
(6)
free with in-app purchases
20
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Learn to relax and sleep well
Free

This app uses hypnotherapy techniques to help reduce tension and worry, common causes of sleeplessness. Practice self-hypnosis or simply listen to guided sessions at bedtime to promote relaxation and achieve better quality sleep.

Reduces tension and worrySelf-hypnosis techniquesGuided relaxation sessions
💪 Health & Fitness
(7)
free with in-app purchases

FAQ about Sleep Hypnosis Guided

What are the best sleep hypnosis guided apps for iPhone?
Hypnosis: Visual Sleep Sounds tops our sleep hypnosis guided apps ranking as of August 2026, with a 3.7-star average from 7 App Store ratings, and it's free to download.
Yes — 19 of the top sleep hypnosis guided apps we rank are free to download, including Hypnosis: Visual Sleep Sounds and Spirit Guide Sleep Meditation.
Hypnosis: Visual Sleep Sounds has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 230+ sleep hypnosis guided apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Hypnosis: Visual Sleep Sounds is a health and fitness app designed to help users fall asleep faster and improve sleep quality. It utilizes visual meditation, hypnosis techniques, and scientifically verified sleep music.
It combines visual meditation, hypnosis, deep relaxation, and healing music with brain sleep waves. This approach scientifically aids in falling asleep quickly, healing insomnia, and prolonging deep sleep time.