Best Fall Asleep Apps & Games

Calm

Sleep, Meditation, Relaxation

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Bore - Fall asleep

Fall asleep to history

Free

Drift off to sleep while listening to engaging audio lectures on historical topics. Explore subjects from ancient civilizations to specific crafts. This app offers a unique way to unwind and learn simultaneously.

Lunare - Games For Sleep

Calming Games For Sleep

Free

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

Don’t Fall Asleep

Improve your productivity

Free

This app uses your phone's camera to monitor your face and eyes, alerting you with an alarm if you close your eyes, look away, or if your face is not visible. It's designed to help you stay focused and productive during study or work sessions.

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Ouate — fall asleep, measured

Stories, meditation, ASMR

Free

This app uses phone motion sensors to detect when you fall asleep and intelligently fades audio. It tracks how quickly you fall asleep and learns what content helps you drift off, offering a personalized sleep experience without ads or microphone use.

Insomnia: Fall Asleep Fast

Breathing for Deep Sleep

Free

This app guides you through the 4-7-8 deep breathing exercise to help you fall asleep faster. Choose from various sleep sounds and set bedtime reminders for a more restful night.

Sleep With Me: Fall Asleep App

Sleeping Sounds & White Noise

Free

This app offers guided breathing exercises and a variety of sleep sounds to help you relax, reduce stress, and fall asleep faster. It provides daily routines and specific sessions for different needs, from boosting energy to improving mindfulness.

Sleep Journey to fall asleep

Nature sounds Rain Ocean River

Free

Experience unique, AI-generated soundscapes for relaxation and sleep. Enjoy immersive nature sounds and aerial views that help calm your mind and reduce stress. Listen offline with a sleep timer and background playback.

Counting Sheep to Fall Asleep

Sleep Peacefully

Free

This app generates and reads number sequences based on mathematical rules you set. It offers adjustable voice pitch, rate, and gender, with features designed to help relax your brain and reduce stress through visualization and auditory focus.

SleepDo: Fall Asleep in 5 min

Sleep Meditation and Stories

Free

This app offers a collection of ultra-relaxing sleep stories and meditations designed to combat insomnia and promote quick sleep. Users can choose content and customize nature sounds to create a calming ambiance for restful nights.