Best Ambient Sounds Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free ambient sounds apps? 20 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Ambient Sounds

Rain Rain Sleep Sounds#1

Rain Rain Sleep Sounds by Tim Gostony

White Noise & Calm Tinnitus
Editor's Choice
💪 Health & Fitness
4.8😊(130K ratings)
FreeAdsIn-App Purchases
Rain Rain Sleep Sounds screenshot 1
Rain Rain Sleep Sounds screenshot 2
Rain Rain Sleep Sounds screenshot 3
Rain Rain Sleep Sounds screenshot 4
Rain Rain Sleep Sounds screenshot 5
Rain Rain Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

What We Love

  • 🌧️ Excellent variety of high-quality rain and nature sounds
  • 👍 User-friendly interface with easy sound mixing and customization
  • 💤 Helps users fall asleep quickly and sleep soundly
  • 🕰️ Useful timer and fade-out features

Room to Improve

  • 💰 Premium sounds and subscription model can be expensive for some users
  • 🔊 Volume levels can sometimes be inconsistent or too loud
  • 🔁 Some sounds may feel repetitive or looped after extended use
Atmosphere: Relaxing Sounds#2

Atmosphere: Relaxing Sounds by Peak Pocket Studios

Relaxing rain sleeping sounds
Strong Contender
💪 Health & Fitness
4.8😊(2.5K ratings)
FreeAdsIn-App Purchases
Atmosphere: Relaxing Sounds screenshot 1
Atmosphere: Relaxing Sounds screenshot 2
Atmosphere: Relaxing Sounds screenshot 3
Atmosphere: Relaxing Sounds screenshot 4

Create personalized soundscapes for relaxation, sleep, meditation, and stress relief. Mix high-quality natural and artificial sounds from various environments, enhanced with binaural beats and isochronic tones. Features a timer and background playback for uninterrupted tranquility.

What We Love

  • 👍 Great app for relaxation and sleep
  • 🎨 Excellent sound quality and variety
  • 💰 Completely free with no in-app purchases
  • 🔊 Ability to mix and customize sounds

Room to Improve

  • 🐛 Timer does not always work as expected
  • 🔇 Audio stops when screen is locked or app is in background
  • 📢 Occasional disruptive ads
BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#42in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More Ambient Sounds apps to explore

4
Ambiently − Ambient Sounds
Ambiently − Ambient Sounds
Ambiently − Ambient Sounds
Calm, Relax, Focus & Sleep
Free

This app provides a variety of ambient sounds to help you focus, relax, or sleep. Create custom sound mixes and enjoy them offline, even while using other apps. Perfect for blocking out distractions in noisy environments.

Variety of ambient soundsCustom sound mixes (mixtapes)Offline playback
💪 Health & Fitness
(36)
paid
5
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(270K)
ad-supported
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
7
Dark Noise: Ambient Sounds
Dark Noise: Ambient Sounds
Dark Noise: Ambient Sounds
Green Brown Pink White Sleep
Free

Play over 50 high-quality ambient sounds to aid sleep, focus, or relaxation. Create personalized sound mixes and control playback with voice commands or interactive widgets. Enjoy customizable themes and timer functions for a tailored experience.

50+ high-quality ambient soundsCreate custom sound mixesTimer with fade-out option
💪 Health & Fitness
(3.3K)
free with in-app purchases
8
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
9
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
10
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
11
Ambiance by Fabulous
Ambiance by Fabulous
Ambiance by Fabulous
Relaxing Sounds & White Noise
Free

Discover unique audio soundtracks designed to enhance everyday experiences. Promote better sleep, reduce stress, improve productivity, and enhance creativity with a vast array of high-quality sounds.

Relaxing audio soundtracksPromotes better sleepReduces stress
💪 Health & Fitness
(1.1K)
free with in-app purchases
12
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
13
White Noise HQ: sound machine
White Noise HQ: sound machine
White Noise HQ: sound machine
250 ambient sleep & fan sounds
Free

Enhance sleep, focus, and relaxation with over 250 authentic ambient sounds. Blend multiple sounds, fine-tune with a color filter, and enjoy high-quality stereo recordings. Offers a free tier with over 75 sounds and a subscription for full access.

250+ ambient soundsSound mixing up to 6 soundsColor filter for sound tuning
💪 Health & Fitness
(12K)
freemium
14
Ambient Sounds
Ambient Sounds
Ambient Sounds
by Xadrez Inverso, Lda.
Free

Escape the everyday with a diverse collection of high-quality ambient sounds. Find calm, focus, or relaxation by immersing yourself in various environments, from bustling train stations to serene coastlines. Perfect for stress management, sleep, or blocking out distracting noises.

Wide range of high-quality soundsStress management and relaxationNoise blocking for public places
💪 Health & Fitness
(31)
free with in-app purchases
15
Sleep Sounds: Nature & Ambient
Sleep Sounds: Nature & Ambient
Sleep Sounds: Nature & Ambient
Relaxing Music・Sleeping Noise
Free

Drift off to sleep with a diverse collection of nature sounds and relaxing music. Mix and customize individual sound volumes to create your perfect sleep environment. Ideal for relaxation, meditation, and improving sleep quality.

36 ambient sounds and musicMix and layer soundsIndividual volume control
💪 Health & Fitness
(1.9K)
free with in-app purchases
16
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
17
Ambients
Ambients
Ambients
The Soundtrack of People
Free

This app brings back the ambient sounds of people to your environment, helping you focus and relax. It offers a variety of audio tracks simulating everyday environments, with options to remove ads.

Ambient soundscapes of peopleFocus and relaxation audioCoffee shop sounds
💪 Health & Fitness
(230)
free with in-app purchases
18
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
Calming bedtime noises
Free

Drift off to dreamland with a variety of calming white noise and natural sounds designed for restful sleep. This app offers an easy-to-use interface and adjustable sleep timer, perfect for babies, adults, and new parents seeking a peaceful bedtime environment.

Natural and colorful noises for sleepEasy-to-use interfaceAdjustable sleep timer
💪 Health & Fitness
(4.1K)
ad-supported
19
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
20
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription

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