Best Sleeping Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good sleeping apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Sleeping Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
2BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
4Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
5CalmCalmFree4.8★ (2M)YesYesAug 2026
6SleepMo-Tracker&Sound&RelaxSleepMo-Tracker&Sound&RelaxFree4.7★ (345)NoYesAug 2026
7Sleepiest: Sleep MeditationSleepiest: Sleep MeditationFree4.6★ (31K)YesYesAug 2026
8Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026

Top Picks for Sleeping

ShutEye®: Sleep Tracker, Sound#1

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Editor's Choice
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#71in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#48in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#70in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Sleeping apps to explore

4
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
6
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
Track Sleep, Snore & Sleeptalk
Free

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Sleep cycle trackingSnoring analysisDream talk recording
💪 Health & Fitness
(345)
freemium
7
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
8
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
9
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Snore Recorder, Cycle Monitor
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.8K)
free with in-app purchases
10
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(328K)
freemium
11
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
sleep sounds,sleep tracker
Free

This app helps you improve your sleep quality with professional-grade tracking and relaxation tools. It analyzes sleep stages, detects disturbances like snoring, and offers a library of sounds and stories to help you fall asleep and wake up refreshed. Understand your sleep patterns and build healthier habits for better mornings.

Sleep stage analysisSnoring and sleep talking detectionDecibel trend assessment
💪 Health & Fitness
(208)
free with in-app purchases
12
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
13
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
14
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(64K)
free with in-app purchases
15
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
16
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Relax. Dream. Study. Focus App
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(206K)
free with in-app purchases
17
Sleep Stories for Adults: Snuz
Sleep Stories for Adults: Snuz
Sleep Stories for Adults: Snuz
Bedtime Sounds & Meditations
Free

Drift into deep, restful sleep with calming audio experiences. Discover personalized sleep stories, soothing music, and guided meditations to help you relax, fall asleep faster, and wake up refreshed.

Weekly trending sleep contentDaily personalized picksExtensive sleep stories library
💪 Health & Fitness
(68)
free with in-app purchases
18
WikiSleep: Sleep Stories
WikiSleep: Sleep Stories
WikiSleep: Sleep Stories
Sleep Stories for Insomnia
Free
$6.99 | 100% OFF

This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.

Unique audio sleep storiesBiographies and historiesGuided meditations
💪 Health & Fitness
(9)
free with in-app purchases
19
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
20
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases

FAQ about Sleeping

What are the best sleeping apps for iPhone?
ShutEye®: Sleep Tracker, Sound tops our sleeping apps ranking as of May 2026, with a 4.8-star average from 349K App Store ratings, and it's free to download.
Yes — 20 of the top sleeping apps we rank are free to download, including ShutEye®: Sleep Tracker, Sound and BetterSleep: Relax and Sleep.
ShutEye®: Sleep Tracker, Sound has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 235+ sleeping apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
ShutEye is a sleep tracker and sound app designed to help users improve their rest. It offers a library of relaxing sounds, bedtime stories, a smart alarm clock, and scientific sleep tracking to analyze sleep cycles and detect snoring.
Key features include an extensive library of sleep sounds and ambient noise, bedtime stories for relaxation, a smart alarm clock for gentle wake-ups, scientific sleep tracking to understand sleep patterns, and a snoring recorder for nighttime insights. Users can also create customizable sound mixes.

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