Best Sleeping Apps Light

Tap Night Light for Sleep

Screen Light & Sleep Sounds

Free

Transform your device into a gentle bedside lamp with customizable warm light and calming ambient sounds. Features include a sleep timer, a simple flashlight, and a distraction-free interface designed for relaxation and better sleep.

Oasis Lights

by Mixtiles Ltd

Free

This app intelligently adjusts your home lighting throughout the day, mimicking natural light cycles. It wakes you gently, energizes you during the day, and helps you relax in the evening, all automatically.

Glo Night

Smart Wake Light & Sleep Aid

Free

Control your smart wake-up light to create personalized routines for waking up gently and falling asleep faster. Customize lighting, audio, and set gradual sunrise and sunset simulations for a better sleep-wake cycle.

Night Light & White Noise

Sleep Sounds & Night Torch

Free

This app provides a calming night light with customizable colors and effects, paired with a library of soothing sleep sounds. It includes a smart timer to automatically fade out the light and sound, helping users drift off peacefully for bedtime, naps, or travel.

Glow Alarm - Wake Up Light

Sunrise alarm clock

Free

This app simulates a natural sunrise using your device's screen and flashlight to gently wake you up. It offers customizable light offsets and integration with your music library for alarm sounds, promoting a more refreshed morning experience.

Baby Light: Red Night Light

Sleep-safe glow for newborns

Free

This app transforms your device into a gentle red or amber night light, ideal for nighttime baby care. It provides a warm glow to avoid harsh glare, helping both parents and infants stay calm during feeds and changes. Features include customizable modes, an auto-off timer, and a dimming function.

Loomy Night Light

The most versatile night light

Free

Transform your phone into a versatile light source with customizable modes like a gentle night light, vibrant mood lighting, or a mesmerizing lava lamp. Enhance your relaxation with integrated ambient sounds and timers for a peaceful atmosphere.

Night Light - Relax Sleep

Colorful Nightlight

Free

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

Wavelength: Jet Lag & Light

Circadian rhythm sleep coach

Free

This app analyzes ambient light to optimize your sleep schedule. It provides personalized plans for jet lag, shift work, and general sleep improvement by guiding your light exposure.

Sleep Light Pro

by Seligman Ventures Global Limited

Free

Drift off to sleep with calming animations and sounds designed to mimic natural light. The app gradually fades brightness and sound to match your sleep pattern, offering a simple interface and a full night clock option.

Lumentime - Sleep Night Light

Night Lamp, White Noise, Timer

Free

Create a personalized sleep and relaxation environment with customizable ambient lighting and soothing soundscapes. Features include a smart sleep timer with auto-dimming and various display modes to enhance bedtime routines, meditation, or focus.

Light Alarm — Wake-Up Light

Feel refreshed and wide awake

Free

This app uses gradually increasing light and sound to gently wake you from deep sleep, promoting a more refreshed feeling. It utilizes your phone's flashlight and offers customizable bird singing sounds to enhance your morning routine.

Nanit Sound and Light

Sound Machine and Night Light

Free

This smart nursery essential combines a sound machine with a customizable night light to help little ones fall asleep and stay asleep longer. Create personalized routines with a library of relaxing sound and light options to establish healthy sleep habits.