Great app!
Helps me fall asleep
$1.99 Free
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About
This app uses your device's OLED display to emit deep red light, promoting better sleep by reducing harsh nighttime brightness. Customize brightness, red tone, and set a sleep timer for a calming experience. It also offers white noise and relaxing sounds.
✓Deep red OLED light emission
✓Customizable brightness and red tone
✓Sleep timer
✓White noise and relaxing sounds
✓No user tracking
✓No account required
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What's New in Red Light for Sleeping
1.6
August 30, 2026
- UI/UX-Verbesserungen
User reviews
Developer apps
FAQ
What is Red Light for Sleeping?
Red Light for Sleeping is a health and fitness app that uses your iPhone's OLED display to emit deep red light, designed to reduce harsh nighttime brightness and promote better sleep. It also offers customizable features and relaxing sounds.
Does Red Light for Sleeping have ads?
No, Red Light for Sleeping does not have advertisements. The app explicitly states 'No user-tracking - no ads' and does not require an account.
What devices does Red Light for Sleeping support?
Red Light for Sleeping is compatible with iPhone and iPad devices. It utilizes the device's built-in OLED display for its functionality.
How accurate is the red light wavelength?
The app produces red light in the ~620nm–670nm range, which is a scientifically recognized spectrum for red light therapy. This range is intended to minimize disruption to melatonin production.
Can I customize the red light color?
Yes, you can customize the red tone to your preferred shade within the app. This allows for a more personalized nighttime experience.
Does Red Light for Sleeping offer a free trial?
The app is free to download and use, with optional in-app purchases. Therefore, there is no traditional free trial period for a subscription, as the core features are accessible without payment.
What is the age rating for Red Light for Sleeping?
Red Light for Sleeping has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
How often is Red Light for Sleeping updated?
The latest version of Red Light for Sleeping is 1.6, which was last updated on August 30, 2026. This suggests a relatively recent update, indicating ongoing development and support.