250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our red light sleep list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | No | Yes | Oct 2026 | |
| 2 |  | Free | — | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 5.0★ (3) | No | No | Oct 2026 | |
| 4 |  | Free | 4.6★ (10K) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 4.4★ (18) | No | Yes | Aug 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | $2.99 | — | No | No | Jul 2026 | |
| 8 |  | Free | 4.7★ (1.5K) | Yes | Yes | Oct 2026 |
This app uses your device's OLED display to emit deep red light, promoting better sleep by reducing harsh nighttime brightness. Customize brightness, red tone, and set a sleep timer for a calming experience. It also offers white noise and relaxing sounds.
This app transforms your device into a gentle red or amber night light, ideal for nighttime baby care. It provides a warm glow to avoid harsh glare, helping both parents and infants stay calm during feeds and changes. Features include customizable modes, an auto-off timer, and a dimming function.
