222+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our red light sleep list covers 222+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.
This app provides a customizable night light with soothing sleep sounds to help users fall asleep and stay asleep. It projects a gentle glow onto walls and ceilings, offering various colors and ambient noises. Users can also adjust screen brightness and set sleep timers for a more restful experience.
Transform your device into a calming sanctuary with ambient red light. Designed for meditation, mindfulness, and sleep routines, it creates a tranquil environment to help you unwind and focus.
Transform your phone into a versatile light source with customizable modes like a gentle night light, vibrant mood lighting, or a mesmerizing lava lamp. Enhance your relaxation with integrated ambient sounds and timers for a peaceful atmosphere.
Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.
Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.
This utility app provides adjustable illumination for dark environments. It offers a red light mode to preserve night vision and a bulb light mode to prevent color cast in photography. Ideal for stargazing, camera adjustments, or any task requiring light without compromising sight.
Transform your room into a calming sanctuary with customizable colored lights and soothing soundscapes. This app helps you relax, fall asleep faster, and stay asleep throughout the night with gentle illumination and peaceful audio.
This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.
Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.
This app provides a system-wide red light filter to reduce eye strain and screen discomfort at night. It offers sub-zero brightness and quick controls, integrating with iOS Shortcuts for seamless application across all your apps.
This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.
Book sessions for a unique fitness experience combining red light therapy and vibration plate exercise. Track your progress, set goals, and stay updated on studio events. Achieve better results by working your body from the inside.
This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.
Transform your device into a versatile lighting tool. Use it as a bright reading light, a dynamic torch, or a customizable mood lamp with various color effects and music synchronization.
A simple action game where players must stop when a light is red and go when it's green. The goal is to reach the finish line first by mastering the stop-and-go mechanic. Easy to learn controls make it accessible for all players.
This app provides multiple lighting solutions, including a bright LED flashlight, a customizable screen light, and a reading lamp with a sleep timer. It offers gesture controls for brightness and color adjustments, making it versatile for various situations.
This app intelligently adjusts your home lighting throughout the day, mimicking natural light cycles. It wakes you gently, energizes you during the day, and helps you relax in the evening, all automatically.