Best Red Light Sleep Timer Apps

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Timer – Smart alarm

(166K)

free

Helps you wake up easy

Sleep cycle trackingOptimal wake-up time calculationBedtime recommendations

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

Sleep with favourite music

Set custom sleep timerAutomatic music stopDevice battery saving

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

(7.4K)

Traffic Light Wake Up Alarm & Timer

Fenex Red Light

Gently drift to sleep

$2.99

🌟 Lifestyle

(0)

by Jonah Bonah Learning LLC

Visual traffic light systemCustomizable wake-up timesOptional yellow light warning

This app helps parents manage children's wake-up times with a visual traffic light system. Set a green light time for waking, with an optional yellow light for a warning, ensuring uninterrupted sleep for families.

🌟 Lifestyle

(10)

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleep Timer・Turn Off Music

(5.4K)

freemium

Stop audio / mp3 automatically

Auto-stop musicBackground functionalityCustomizable dark mode

Automatically stop or mute audio playback when your set time expires. This app works in the background, ensuring your music or podcasts turn off without interruption. Enjoy a user-friendly interface with a customizable dark mode for a seamless experience.

🎵 Music

(58)

Alarm Clock: & Sleep Timer

by Vitalii Gryniuk

Wake up with favorite musicNature sounds for alarmsBedside clock display

Wake up gently with your favorite music or nature sounds. This app offers a customizable alarm experience with features like a bedside clock, adjustable snooze, and a sleep timer. It also includes a widget for quick access and a unique touch-to-snooze functionality.

(568)

Kids Color Coded Alarm Clock

Sleep Defender

$0.99

This app helps parents manage wake-up times for young children using a visual, silent alarm system. It employs a stoplight color code (red, yellow, green) to indicate when it's okay to get out of bed, ensuring quiet mornings and better sleep for the whole family.

Silent stoplight alarm systemColor-coded wake-up indicatorsLarge, easy-to-read clock numbers

Kids Nightlight & Sleep Sounds

(10)

paid

Reading Light & Night Light

Adjustable colors and brightnessGradual dimming timerVariety of sleep sounds

Transform your device into a customizable night light with soothing sleep sounds. Adjust colors, brightness, and set timers for a peaceful environment for children and parents. Ideal for bedtime routines or travel.

(27)

Wake with your favorite tunes.

MusicTimer-DayStart

Visual alarm clock overviewCustomizable snooze intervalsCountdown timer functionality

Wake up to your favorite music with this intuitive alarm clock app. It offers a visual overview of your alarms, easy adjustments, and a smooth user experience. Customize your wake-up call with a variety of ringtone categories and an audition feature.

🎬 Entertainment

(407)

Sleep Save: TV Sleep Timer

Auto Off When You Fall Asleep

SleepSense: Sleep Tracker

(0)

Night Sounds & Sleep Insights

Overnight sleep monitoringSleep scores and summariesSound activity insights

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Night Light - Relax Sleep

(1)

freemium

Colorful Nightlight

Adjustable screen brightness night lightCustomizable background colorsStatic and dynamic background images

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

🌟 Lifestyle

(3.8K)

Timer, Session Log & Streaks

Red Light Therapy: Rossa

Tap Night Light for Sleep

(0)

Screen Light & Sleep Sounds

Customizable warm light moodsAdjustable color warmth and brightnessBuilt-in calming soundscapes

Transform your device into a gentle bedside lamp with customizable warm light and calming ambient sounds. Features include a sleep timer, a simple flashlight, and a distraction-free interface designed for relaxation and better sleep.