Best Red Light Sleep Timer Apps

Sleep Timer – Smart alarm

Helps you wake up easy

Free

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

Glow Alarm - Wake Up Light

Sunrise alarm clock

Free

This app simulates a natural sunrise using your device's screen and flashlight to gently wake you up. It offers customizable light offsets and integration with your music library for alarm sounds, promoting a more refreshed morning experience.

Sleep Music Timer

Sleep with favourite music

Free

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

Traffic Light Wake Up Alarm & Timer

by Jonah Bonah Learning LLC

Free

This app helps parents manage children's wake-up times with a visual traffic light system. Set a green light time for waking, with an optional yellow light for a warning, ensuring uninterrupted sleep for families.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Kids Nightlight & Sleep Sounds

Reading Light & Night Light

Free

Transform your device into a customizable night light with soothing sleep sounds. Adjust colors, brightness, and set timers for a peaceful environment for children and parents. Ideal for bedtime routines or travel.

Baby Light: Red Night Light

Sleep-safe glow for newborns

Free

This app transforms your device into a gentle red or amber night light, ideal for nighttime baby care. It provides a warm glow to avoid harsh glare, helping both parents and infants stay calm during feeds and changes. Features include customizable modes, an auto-off timer, and a dimming function.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Timer・Turn Off Music

Stop audio / mp3 automatically

Free

Automatically stop or mute audio playback when your set time expires. This app works in the background, ensuring your music or podcasts turn off without interruption. Enjoy a user-friendly interface with a customizable dark mode for a seamless experience.

Sleep Defender

Kids Color Coded Alarm Clock

$0.99

This app helps parents manage wake-up times for young children using a visual, silent alarm system. It employs a stoplight color code (red, yellow, green) to indicate when it's okay to get out of bed, ensuring quiet mornings and better sleep for the whole family.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Night Light - Relax Sleep

Colorful Nightlight

Free

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

Alarm Clock: & Sleep Timer

by Vitalii Gryniuk

Free

Wake up gently with your favorite music or nature sounds. This app offers a customizable alarm experience with features like a bedside clock, adjustable snooze, and a sleep timer. It also includes a widget for quick access and a unique touch-to-snooze functionality.