Best Red Light for Sleeping alternatives: apps like Red Light for Sleeping

10+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated November 2026

Whether you want more options like Red Light for Sleeping or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Red Light for Sleeping

More apps like Red Light for Sleeping

4
Unrush Sleep: White Noise
Unrush Sleep: White Noise
Unrush Sleep: White Noise
Brown & Pink Noise, Fan Sounds
Free

Drift off to sleep with a variety of calming white noise and natural soundscapes. This app offers offline playback, an auto-stop timer, and a simple interface for uninterrupted rest. It's designed for better sleep, naps, and focus without ads or subscriptions.

Offline playbackAuto-stop timerNo subscriptions or ads
💪 Health & Fitness
(1)
free
5
Kinnect sport
Kinnect sport
Kinnect sport
Your Weight Loss Journey
Free
💪 Health & Fitness
(0)
6
CiRxadian
CiRxadian
CiRxadian
Sleep and Pill Tracking
Free
💪 Health & Fitness
(0)
7
Alcohol Free Tracker
Alcohol Free Tracker
Alcohol Free Tracker
Drink Less, Sober Days Counter
Free

Track your alcohol-free days and mindful drinking progress with this private, local-first application. It offers simple tools to log check-ins, view patterns, and celebrate small wins without social pressure or external tracking.

Private, local-first trackingDaily check-ins and drink loggingView monthly and yearly patterns
💪 Health & Fitness
(8)
freemium
8
Transcend Timer
Transcend Timer
Transcend Timer
Meditation and mindfulness
Free

This app provides a guided meditation experience with customizable phases for warming up, meditating, and cooling down. It automatically logs sessions to Apple Health and prioritizes user privacy with no account or internet required.

Three-phase meditation timer (Warm Up, Meditate, Cool Down)Customizable phase durationsScreen stays on during sessions
💪 Health & Fitness
(4)
free
9
flow feel
flow feel
flow feel
Private period & cycle guide
$9.99
💪 Health & Fitness
(0)
10
Water - Hydration Reminder
Water - Hydration Reminder
Water - Hydration Reminder
Calm hydration, living water
Free
💪 Health & Fitness
(0)