Red Light Therapy vs Red Light for Sleeping

Red Light Relaxation & Ambiance Wind down. Breathe. Be still. Red Light turns your screen into a warm, immersive red glow — perfect for unwinding at the end of the day, setting a calming atmosphere, or simply giving yourself a quiet moment. A Routine That Fits Your Life Set your preferred color, brightness, and session length — then let the app do the rest. Track your daily streaks and session history to build a habit that actually sticks. Wake Up Gently with Dawn Simulation Let your screen gradually brighten from deep red to warm light while you sleep — simulating a natural sunrise to ease you out of sleep without harsh alarms. Set your wake time, choose your ramp duration and colors, and wake up the way nature intended. FEATURES Customizable red light sessions Multiple shades and brightness levels Flexible session durations Dawn simulation alarm with gradual light ramp Sunrise-style wake-up with custom colors and duration Daily reminders to stay consistent Session history and streak tracking Minimal, distraction-free interface Presets to save your favourite settings PRO Unlock unlimited presets, advanced programs, and full session history with a Pro subscription. Auto-renewing · Cancel anytime in App Store settings. This app is for relaxation and ambiance purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.pawsandpixels.com.tr/privacy.html

Sleep better with deep red OLED light designed for nighttime comfort. • No user-tracking - no ads. • No account required. Using your iPhone’s built-in OLED display, the app produces red light in the ~620nm–670nm range to help reduce harsh nighttime brightness before sleep. Customise brightness, choose your preferred red tone, and set a sleep timer for a calmer nighttime experience. Play white noise and relaxing sounds in background to relax or focus. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/