Best Sleeping Apps Track

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Life Cycle - Track Your Time

Time and activities tracker

Free

This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Free

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep Cycle Tracker & Analyzer

sleep & rise tracker monitor

Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleep Tracker: Cycle Monitor.

Sleep & Snore Talking Recorder

Free

Understand and improve your sleep with automatic cycle tracking and sound analysis. Monitor snoring, view sleep trends, and wake up gently with a smart alarm. Export your data for health tracking.

SleepTrack - Your Sleep Log

Sleep. Track. Repeat.

Free

Easily log your sleep duration and wake times. Gain insights into your sleeping habits with detailed reviews and averages. The app offers guidance to help identify good or bad sleep patterns and integrates with Apple Watch and HealthKit.

ProSomnus® Oxymetrx™ App

Track Every Breath

Free

This app collects physiological data during sleep, including oxygen levels, breathing patterns, and heart metrics, to help users achieve their sleep health goals. It offers personalized comfort and convenience with a focus on equitable health data collection.

Sleep AI: Track, Sounds, Alarm

Smart Alarm for Better Wake

Free

This app analyzes your sleep patterns using only your phone, providing personalized advice on exercise, diet, and recovery. It offers detailed daily reports and insights based on extensive sleep study data to help you improve sleep quality and overall well-being.