AutoSleep: Watch Sleep Tracker

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

62K ratings
3966 reviews
#2 in paid Health & Fitness
💪 Health & Fitness
🏥 Medical
$8.99

Lowest price: $4.99 4 years ago (-80%)


Price history


Details

  • Released
  • Updated

Features

AutoSleep: Watch Sleep Tracker screenshot #1 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #2 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #3 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #4 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #5 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #6 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #7 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #8 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #9 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #10 for iPhone
iphone
watch
🖼️Get Icon
Icons↘︎

About

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep tracking
Detailed sleep analysis
Sleep Stages integration
Smart alarm
Privacy focused
Heart rate and respiration tracking
Wrist temperature monitoring
Show original description

What users say

See all reviews
+1

What's New in AutoSleep

6.17

September 15, 2026

Updates for iOS 27. Lots of other fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!

More

Charts

Top Paid

The app has maintained its position at 2 recently.

Last updated on September 18, 2026.

Top Paid

📉 53-1

Global

This app dropped -1 position in Global chart.

Last updated on September 18, 2026.

Events

Read more about World Sleep Day

World Sleep Day

Make Sleep Health a Priority!

Mar 6, 2025 Apr 6, 2025

Read more about Sleep Apnea

Sleep Apnea

Discover if you have sleep apnea

Dec 2, 2024 Jan 2, 2025

Read more about Always Tired?

Always Tired?

Recover like an athlete

Jul 25, 2024 Aug 25, 2024

User reviews

Excelente!

Impressionante como ele acerta na disposição. O sono de fato tem muita importância e esse app está sendo muito útil. Top!!

Great Help to me

I look at this app every single day. The value for the small amount of money spent years ago is excellent. It breaks down the information in a style easily understood. If you’re considering this app, you cannot go wrong.!!!

Learning to Sleep Well

It took me a while to learn how to understand the app. Now, however, I'm seeing those things that impact my sleep and how well I feel the next day. It's worth the time to use the app for several weeks, review the results and improve your sleep so you have a better day. I hope you have a great day.

Love this Watch App

I’ve been using this app to watch my sleeping habits especially after my AFlutter episode about 2 years ago. Now I’m using a CPAP device and this app shows that I get more deep sleep than before so the app and the CPAP are working well. Could not have known wo this app and my Apple Watch! Thank you for this app! I highly recommend it!
Show more

Inconsistent

Very inconsistent with how it determines when I am sleeping and not sleeping. There will be days when I have a bad night sleep and it will tell me that I have slept over seven hours. It’ll be days when it says I have a great night sleep and I know I was awake for two or three hours during the night. The most ridiculous example, is when I got out of bed at 6 AM, worked for two hours to 8 AM. Then, for some reason, I thought I was sleeping again for 30 minutes while I was actually working.
Show more

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

App crashes or stops working after updates

Bug

Sleep data disappearing or not syncing properly

Bug

Incorrect sleep time and wake up detection

Bug

Issues with Apple Watch connectivity and data transfer

Bug

Requested Features

5 requests

Add support for REM sleep tracking

Feature

Improve smart alarm functionality

Feature

Allow setting custom sleep/wake time windows

Feature

Add more personalization and customization options

Feature

Improve integration with other health/fitness apps

Feature

FAQ

What does AutoSleep do?

AutoSleep automatically tracks your sleep duration and quality using your Apple Watch. It provides detailed insights into your sleep cycles, including heart rate, deep sleep, REM, and respiration rate. The app also offers a smart alarm to help you wake up during lighter sleep phases.

How does AutoSleep track sleep?

The app uses advanced heuristics to automatically detect when you fall asleep and wake up, primarily by utilizing data from your Apple Watch. If you wear your watch to bed, no manual input is required. Even if you don't wear your watch to bed, it can still track your time in bed.

Is AutoSleep free to use?

AutoSleep is a paid application and does not have any extra in-app purchases or subscriptions. Everything needed for comprehensive sleep monitoring is included with the initial purchase.

What devices is AutoSleep compatible with?

AutoSleep is designed to work with the Apple Watch and integrates seamlessly with the Apple Health app. It also offers iPhone widgets and complications for the Apple Watch face.

What kind of sleep data does AutoSleep provide?

The app provides a wide range of sleep data, including time asleep, sleep rating, sleep rings (heart rate, deep sleep, REM), sleep apnea detection, blood oxygen measurements, respiration rate, noise levels, sleep fuel, snoring intensity, bedtime recommendations, readiness scores, wrist temperature, and sleep consistency.