Update no longer works on series 3 Apple Watch
I’ve been using this app for years and relied heavily upon it until the latest update where they made the decision that the series 3 was too old to use their app, leading it to be removed from my watch.
If the watch series still works, why make your app unusable??
If the watch series still works, why make your app unusable??
Sleep Health
Good sleep health is just as important as healthy eating and exercise. Without it our bodies would be unbalanced and out of sync. This great app helps you track your sleep just like a calorie/micro nutrient tracker would for food and a pedometer would for steps. It gives you a clearer picture of how you slept when otherwise you would have no clue of your “sleep details”. It really gives you great information. It also gives you a visual indicator for all those non-sleep Doctors out there, like me. I absolutely love that there is no subscription, just a one-time fee. This tool has been super helpful, I am excited to wake and see all the details of how I slept the night before. But always remember, it’s more important to feel well rested than to read that you slept well.
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The Best Sleep App
I’ve been using this app for years. It really helps if you want to understand and improve your sleep patterns.
Nice app
AutoSleep seems to give a more detailed and consistent review of your nights sleep. Then the sleep app in the Health section. Both apps seem to lack the ability to handle a nap time which would be nice for all of us old retired folks. AutoSleep has a nice visual format.
Excellent clear info
I basically use it to see how much and how well I slept. And, if I need more, I can drill down ….
