Best AutoSleep alternatives: apps like AutoSleep: Watch Sleep Tracker

10+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

AutoSleep is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to AutoSleep

Pillow: Sleep Tracker#1

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis
  • 🔊 Audio recording of sleep sounds

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
  • 🤔 Confusing alarm and nap features
  • 🤷‍♀️ Inconsistent sync between watch and phone
Sleep++#2

Sleep++ by Cross Forward Consulting, LLC

Automatic Sleep Tracker
Strong Contender
💪 Health & Fitness
4.1😐(5.7K ratings)
FreeAdsIn-App Purchases
Sleep++ screenshot 1
Sleep++ screenshot 2
Sleep++ screenshot 3
Sleep++ screenshot 4

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

What We Love

  • 🚀 Great tracking
  • 👍 Easy to use
  • 💡 Detailed sleep data
  • 👍 Accurate
  • 🚀 Works perfectly with Apple Watch
  • 👍 Provides readiness score

Room to Improve

  • 🐛 No deeper analysis beyond health app data
  • 🐛 Inconsistent output from night to night
  • 🐛 Requires going to bed at the same time every day
  • 🐛 Fails to account for menstrual cycle changes
  • 🐛 Stops working after updates
  • 🐛 Inaccurate sleep tracking
  • 🐛 Can't adjust sleep times after recent update
  • 🐛 Respiratory rate no longer recorded after update
Heart Analyzer: Pulse Tracker#3

Heart Analyzer: Pulse Tracker by Helix Apps LTD

HR Monitor, HRV, SpO2 & VO2
Worth Considering
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
Heart Analyzer: Pulse Tracker screenshot 1
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Heart Analyzer: Pulse Tracker screenshot 4
Heart Analyzer: Pulse Tracker screenshot 5
Heart Analyzer: Pulse Tracker screenshot 6

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

What We Love

  • 🚀 Great app for health monitoring
  • 👍 Packed with useful information
  • 🚀 Excellent visualizations and charts
  • 👍 Easy to use and understand
  • 👍 Helpful for monitoring heart conditions
  • 👍 Useful for fitness tracking
  • 👍 Integrates well with Apple Watch
  • 👍 Provides detailed reports
  • 👍 Responsive and helpful developer

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔋 Drains Apple Watch battery
  • 🔍 Needs more explanation of metrics
  • 🔍 Visuals could be improved for easier reading
  • 🔍 Automatic updates to complications not reliable

More apps like AutoSleep

4
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
5
Streaks
Streaks
Streaks
Habit Tracker & To-Do List
$5.99

This app helps you build positive habits and break negative ones by tracking your daily progress. Achieve consecutive day streaks for up to 24 tasks, with iCloud syncing, reminders, and health app integration.

Track up to 24 daily tasksBuild consecutive day streaksiCloud sync across devices
💪 Health & Fitness
(27K)
paid
6
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(31K)
free with in-app purchases
7
Stress Monitor for Watch: HRV
Stress Monitor for Watch: HRV
Stress Monitor for Watch: HRV
Anxiety, Mood & Health Tracker
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(9.2K)
freemium
8
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity, Exercise and Health
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
9
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan
💪 Health & Fitness
(18K)
freemium
10
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
💪 Health & Fitness
(2.7K)
free with in-app purchases