Gentler Streak Workout Tracker

Gentler Streak Workout Tracker

Activity, Exercise and Health

8.8K ratings
1257 reviews
Free
In-App Purchases

Details

Released
September 1, 2021
Updated
October 22, 2026

Features

Background Location Access

Gentler Streak Workout Tracker screenshot #1 for iPhone
Gentler Streak Workout Tracker screenshot #2 for iPhone
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Gentler Streak Workout Tracker screenshot #8 for iPhone
Gentler Streak Workout Tracker screenshot #9 for iPhone
Gentler Streak Workout Tracker screenshot #10 for iPhone
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About

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

✓Personalized daily readiness assessment
✓Full sleep analysis and trends
✓Cycle-synced activity suggestions
✓On-watch workout intensity management
✓Customizable workout journal
✓Streak maintenance with status adjustments
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What users say about Gentler Streak Workout Tracker

See all reviews

What's New in Gentler Streak Workout Tracker

5.13.5

October 22, 2026

This is the second part of Gentler Streak getting ready for the iPhone Duo screen. Screens? iPhone Duo screens. With this update, we’ve added the new sidebar and navigation, and covered every way you might use the app: on the outer screen, on the inner screen in portrait and landscape, and side by side with another app on the inner screen. We will likely add some more perks in the next months, once we get our hands on the device, and see how to squeeze the most out of it. At the office we are working on a big feature, focused completely on your side of the story, that will be our next update. Fingers crossed all goes as planned! If Gentler Streak has been useful, and you’d like to support us, an App Store review REALLY helps. As a bootstrapped team relying on word-of-mouth, genuine reviews are as good as gold. Thank you! Got feedback? Do let us know, we read everything. Email: support@gentlerstories.com Reddit: r/gentlerstreakapp Instagram & Threads: @gentlerstreak Thanks for exploring your fitness with us!

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Subscriptions & In-App Purchases

Gentler Premium Yearly Family

Unlock all Gentler Premium content

$29.991 Year
Price Updates
October 17, 2026→$29.99
August 31, 2025→$29.99
August 1, 2024→$27.49
How to cancel Gentler Streak Workout Tracker subscription ⁉️

Events

Read more about Gentler Streak for iPhone Duo

Gentler Streak for iPhone Duo

Ready for your double display. Try it out!

Oct 23, 2026 — Nov 23, 2026

Read more about Gentler Streak iOS 27 Ready

Gentler Streak iOS 27 Ready

Turn Siri into your wellbeing companion

Sep 15, 2026 — Oct 16, 2026

Read more about Gentler Streak Gets a Glow-Up

Gentler Streak Gets a Glow-Up

Tracking your well-being never looked this good

Sep 14, 2026 — Oct 15, 2026

User reviews

Beware of Free trial offer

Downloaded gentler streak originally in 2022, accepted the free trial and even paid for a couple months of service. It’s genuinely surprised me when I went to download it in 2026 again after years of not using it.
I was offered a free trial for a month. I didn’t really have a choice but to accept it in order to see what was new with the app. Turns out it wasnt a free month and I am being charged for it.
I understand that it is one trial per account, my issue is, how did we get to the point of offering my account another free trial and me being charged for that”free trial”.
Nothing has really changed with the app anyway. Apple’s health and fitness apps encompass everything that I need.
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Cardio Nut

Gentler has been recording my workouts consistently and accurately until about a week ago. Recently workouts that were “hard” are now being recorded as “easy”. Nothing has changed except for Gentler.

Good

BoiAkanni

One year review of Gentler Streak

The app continues to be essential for me. It provides tracking & monitoring of activities. The advice is on point; gentle—yes and a motivator. I will renew and maybe even upgrade to Premium.

Okay and cute

Makes your data look pretty

Developer apps

Featured on

User experience

🐞

Reported Bugs

3 issues

GPS tracking issues during outdoor workouts

Bug

Inconsistent sync between Apple Health and Gentler Streak

Bug

Wellbeing tab not functioning properly for some users

Bug
✨

Requested Features

5 requests

Add ability to manually edit or delete workouts

Feature

Provide more long-term activity and trend data

Feature

Integrate with other fitness platforms (e.g., Fitbit)

Feature

Allow customization of activity goals and thresholds

Feature

Include period tracking and insights related to menstrual cycles

Feature

FAQ

What does Gentler Streak do?

Gentler Streak is a health and fitness tracker that offers personalized guidance to help you move consistently without overexertion. It analyzes your daily readiness based on key health metrics and sleep, providing tailored workout suggestions. The app also includes detailed sleep analysis, step tracking, and cycle-synced activity support.

What are the key features of Gentler Streak?

Key features include understanding your daily readiness with vital signs and sleep summaries, full sleep analysis with 14-night trends, step tracking with a 14-day overview, and syncing activities with your menstrual cycle. It also allows for streak maintenance by adjusting your status, award-winning Apple Watch workout tracking with real-time effects, personalized workout tracking for over 140 activities, and tailored daily workout suggestions.

How much does Gentler Streak cost?

The app is free to download and use, offering a free experience with in-app purchases. This means you can access core functionalities without upfront cost, with options to purchase additional features or content if desired.

What devices is Gentler Streak compatible with?

Gentler Streak is designed for Apple devices and integrates with Apple HealthKit, ensuring your private data stays on-device. It is an award-winning Apple Watch workout tracker and offers home screen widgets for iPhone users.

Who is Gentler Streak for?

This app is ideal for individuals who want to maintain an active life on their own terms, focusing on consistent movement rather than pushing to extremes. It's particularly beneficial for everyday walkers, those managing chronic conditions, and anyone who prefers a gentler, more adaptive approach to fitness and health tracking.