Gentler Streak Workout Tracker

Gentler Streak Workout Tracker

Activity, Exercise and Health

8.8K ratings
1248 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 1, 2021
  • October 8, 2026

Features

Background Location Access

Gentler Streak Workout Tracker screenshot #1 for iPhone
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Gentler Streak Workout Tracker screenshot #8 for iPhone
Gentler Streak Workout Tracker screenshot #9 for iPhone
Gentler Streak Workout Tracker screenshot #10 for iPhone
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About

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

✓Personalized daily readiness assessment
✓Full sleep analysis and trends
✓Cycle-synced activity suggestions
✓On-watch workout intensity management
✓Customizable workout journal
✓Streak maintenance with status adjustments
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What users say

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+1

What's New in Gentler Streak Workout Tracker

5.13.4

October 8, 2026

With this fella, we are addressing newly discovered loading issues, and introducing some novelties to health metrics. IMPROVEMENTS After the iOS 27 update, you may have been one of the unlucky ones who experienced a bumpy ride with unpredictable app loading. Hopefully, no more. NEW HRV Better Reflecting Your Recovery With the new iOS, Apple introduced the RMSSD method for HRV, which now better reflects your recovery. Available on Apple Watch Series 12 and Ultra 4. Temperature with Baseline On iOS 27, you can keep the current temperature view or switch to a baseline view. You can switch views in the app: Gentler Streak → Profile → Settings → Temperature. Important: new sensors, on Apple Watch Series 12 and Ultra 4, may provide different results than previous models. To avoid confusion, we automatically recalibrate the baseline. Temperature for non-Apple Watch If your non-Apple Watch tracker saves temperature to Apple Health, you should now see it among body metrics. If Gentler Streak has been useful, and you’d like to support us, App Store review REALLY helps. As a bootstrapped crew relying on word-of-mouth, genuine positive reviews are as good as gold. Thank you! Got feedback? Do let us know, we read everything. Email: support@gentlerstories.com Reddit: r/gentlerstreakapp Instagram & Threads: @gentlerstreak Thanks for exploring your fitness with us!

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Subscriptions & In-App Purchases

Gentler Premium Yearly Family

Unlock all Gentler Premium content

$29.991 Year
Price Updates
October 7, 2026→$29.99
August 31, 2025→$29.99
August 1, 2024→$27.49
How to cancel Gentler Streak Workout Tracker subscription ⁉️

Events

Read more about Gentler Streak iOS 27 Ready

Gentler Streak iOS 27 Ready

Turn Siri into your wellbeing companion

Sep 15, 2026 — Oct 16, 2026

Read more about Gentler Streak Gets a Glow-Up

Gentler Streak Gets a Glow-Up

Tracking your well-being never looked this good

Sep 14, 2026 — Oct 15, 2026

Read more about Get There Faster With Siri

Get There Faster With Siri

Ask about your workouts, metrics, sleep or screen

Sep 14, 2026 — Oct 15, 2026

User reviews

Last update

Not refreshing. Not working
Horrible update

下载之前就要提醒是收费软件,个人数据已经全部导入了你提示要收费,属实有点恶心

下载之前就要提醒是收费软件,个人数据已经全部导入了你提示要收费,属实有点恶心

Taking long to load the home screen

Its a great app that i have been using for long. I have purchased the premium version as well but recently after an update the home page takes forever to load! Please fix this…

Very good for people who are NOT data crunchers

I use Apple Health/Fitness, Withings Health (premium), Hume Health (premium) and Gentler Streak (premium). I also use Apple Watch 12, Hume Band2.0, Withings Body Comp scale and Hume Pod scale. So for the data junkie in me I look to Hume and Withings but I find polar opposites in recommendations. Today Hume said rest, low activity, recovery. Withings said Very Ready. Apple said Favorable/Ready. All gave various metrics and data. Gentler Streak was a lot easier to understand, skips past the metrics and offers simple written suggestions. It gives a simple graph that shows your path, cardio health, etc. it does so my drawing conclusions from your Apple Watch collected data and your scale’s data, collected in Apple Health. I like the simple direction and simple graphics. If you are NOT a metrics junkie, this is a great app to watch the direction of your health.
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Tired of “AI” being shoved into everything

I’m giving Gentler a grace period since I saw you tell another reviewer that your “AI” features are on-device Apple Intelligence (which was forced on us all like it or not) and optional, but you’re on notice. “AI” in its current form is a destructive technology that was released into the public many years before it was ready to be out of a purely research environment. Data centers are poisoning the water, electricity bills, and sound levels of the communities forced to host them. And generative “AI” only exists because it was trained off of work stolen from human artists. Not to mention the financial sleight of hand maintaining this nonsense, dragging us all towards a bubble that needs to pop sooner rather than later.

Tread carefully. And I better not see even a hint of a genAI Yorhart!
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Developer apps

Featured on

User experience

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Reported Bugs

3 issues

GPS tracking issues during outdoor workouts

Bug

Inconsistent sync between Apple Health and Gentler Streak

Bug

Wellbeing tab not functioning properly for some users

Bug
✨

Requested Features

5 requests

Add ability to manually edit or delete workouts

Feature

Provide more long-term activity and trend data

Feature

Integrate with other fitness platforms (e.g., Fitbit)

Feature

Allow customization of activity goals and thresholds

Feature

Include period tracking and insights related to menstrual cycles

Feature

FAQ

What does Gentler Streak do?

Gentler Streak is a health and fitness tracker that offers personalized guidance to help you move consistently without overexertion. It analyzes your daily readiness based on key health metrics and sleep, providing tailored workout suggestions. The app also includes detailed sleep analysis, step tracking, and cycle-synced activity support.

What are the key features of Gentler Streak?

Key features include understanding your daily readiness with vital signs and sleep summaries, full sleep analysis with 14-night trends, step tracking with a 14-day overview, and syncing activities with your menstrual cycle. It also allows for streak maintenance by adjusting your status, award-winning Apple Watch workout tracking with real-time effects, personalized workout tracking for over 140 activities, and tailored daily workout suggestions.

How much does Gentler Streak cost?

The app is free to download and use, offering a free experience with in-app purchases. This means you can access core functionalities without upfront cost, with options to purchase additional features or content if desired.

What devices is Gentler Streak compatible with?

Gentler Streak is designed for Apple devices and integrates with Apple HealthKit, ensuring your private data stays on-device. It is an award-winning Apple Watch workout tracker and offers home screen widgets for iPhone users.

Who is Gentler Streak for?

This app is ideal for individuals who want to maintain an active life on their own terms, focusing on consistent movement rather than pushing to extremes. It's particularly beneficial for everyday walkers, those managing chronic conditions, and anyone who prefers a gentler, more adaptive approach to fitness and health tracking.