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Best Sleep App Tracking

247+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

With an average user rating of 4.5★, the sleep app tracking category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.

Compare top Sleep App Tracking (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoAug 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
3ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
4SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesAug 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
6Sleep Tracker: Cycle Monitor‧Sleep Tracker: Cycle Monitor‧Free—NoYesJun 2026
7Sleep App：Sleep Tracker, SoundSleep App：Sleep Tracker, SoundFree—NoNoMay 2026
8SleepPulseSleepPulseFree—NoNoMay 2026

Top Picks for Sleep App Tracking

AutoSleep: Watch Sleep Tracker#1

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Editor's Choice
💪 Health & Fitness
4.7😊(62K ratings)
$8.99
#2in Health & Fitness
AutoSleep: Watch Sleep Tracker screenshot 1
AutoSleep: Watch Sleep Tracker screenshot 2
AutoSleep: Watch Sleep Tracker screenshot 3
AutoSleep: Watch Sleep Tracker screenshot 4
AutoSleep: Watch Sleep Tracker screenshot 5
AutoSleep: Watch Sleep Tracker screenshot 6

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Strong Contender
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#46in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
ShutEye®: Sleep Tracker, Sound#3

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Worth Considering
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#62in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking

More Sleep App Tracking apps to explore

4
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(328K)
freemium
5
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
6
Sleep Tracker: Cycle Monitor‧
Sleep Tracker: Cycle Monitor‧
Sleep Tracker: Cycle Monitor‧
track your sleep & meditation
Free
🔧 Utilities
(0)
7
Sleep App：Sleep Tracker, Sound
Sleep App：Sleep Tracker, Sound
Sleep App：Sleep Tracker, Sound
Alarm Clock & Snore Recorder
Free
💪 Health & Fitness
(0)
8
SleepPulse
SleepPulse
SleepPulse
Simple Sleep Tracking
Free
💪 Health & Fitness
(0)
9
TuckIn: Sleep Schedule
TuckIn: Sleep Schedule
TuckIn: Sleep Schedule
Bedtime Alarm & Recovery
Free
💪 Health & Fitness
(0)
10
Sleep Door Build Logger
Sleep Door Build Logger
Sleep Door Build Logger
by Gabriel Castillero
Free
💪 Health & Fitness
(0)
11
LessSnore: Sleep Tracker
LessSnore: Sleep Tracker
LessSnore: Sleep Tracker
Snore & Sleep Insights
Free
💪 Health & Fitness
(0)
12
Sleep Habits Tracker
Sleep Habits Tracker
Sleep Habits Tracker
by The Sleep Syndicate
Free

Monitor your sleep patterns and daily habits to align with scientific recommendations. Log sleep duration, screen time, exercise, and intake of food, alcohol, and caffeine. Analyze reports to understand how your lifestyle impacts daytime energy levels.

Track sleep hoursMonitor screen useLog exercise and diet
💪 Health & Fitness
(0)
ad-supported
13
Sleep Tracker+ :Sleep Recorder
Sleep Tracker+ :Sleep Recorder
Sleep Tracker+ :Sleep Recorder
Track and Record Your Sleep
Free
🔍 Reference
(0)
14
iSleeper: Sleep Tracker
iSleeper: Sleep Tracker
iSleeper: Sleep Tracker
Snore & Sleep Talk Recorder
Free
$4.99 | 100% OFF

This app monitors sleep cycles and records sleep sounds using neural network algorithms. It features a smart alarm clock with light sleep wake-up and voice control, and provides comprehensive sleep statistics. Recordings are stored locally for privacy.

Sleep cycle analysisSnore and sleep talk recordingSmart alarm with light sleep wake-up
💪 Health & Fitness
(7)
freemium
15
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
16
SleepySheepy - Sleep Tracker
SleepySheepy - Sleep Tracker
SleepySheepy - Sleep Tracker
Track and improve your sleep.
Free

This app helps you understand and improve your sleep by tracking duration, wake-up times, and sleep patterns. It offers personalized insights and reminders to build better sleep habits.

Sleep duration trackingBedtime and wake-up time managementNight waking tracking
💪 Health & Fitness
(1)
freemium
17
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
Snore Tracker & Sleep Score
Free
💪 Health & Fitness
(0)
18
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(66K)
free with in-app purchases
19
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
20
Koala Sleep Tracker
Koala Sleep Tracker
Koala Sleep Tracker
by Vasco de Graaff
Free
💪 Health & Fitness
(0)

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FAQ about Sleep App Tracking

What is the best sleep app tracking for iPhone?
AutoSleep: Watch Sleep Tracker tops our sleep app tracking ranking as of August 2026, with a 4.7-star average from 62K App Store ratings, and it's priced at $8.99.
Yes — 19 of the top sleep app tracking we rank are free to download, including Sleep Cycle - Tracker & Sounds and ShutEye®: Sleep Tracker, Sound.
AutoSleep: Watch Sleep Tracker has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ sleep app tracking on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
AutoSleep automatically tracks your sleep duration and quality using your Apple Watch. It provides detailed insights into your sleep cycles, including heart rate, deep sleep, REM, and respiration rate. The app also offers a smart alarm to help you wake up during lighter sleep phases.
The app uses advanced heuristics to automatically detect when you fall asleep and wake up, primarily by utilizing data from your Apple Watch. If you wear your watch to bed, no manual input is required. Even if you don't wear your watch to bed, it can still track your time in bed.