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Best Sleep App Tracking

246+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

With an average user rating of 4.8★, the sleep app tracking category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Sleep App Tracking (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoOct 2026
2SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesOct 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (30K)NoYesOct 2026
4ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesOct 2026
5Sleep Tracker App: SleepSimpleSleep Tracker App: SleepSimpleFree—NoNoAug 2026
6Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesOct 2026
7Sleep App：Sleep Tracker, SoundSleep App：Sleep Tracker, SoundFree—NoNoMay 2026
8Lucid: Sleep Tracker & SoundsLucid: Sleep Tracker & SoundsFree5.0★ (3)NoYesJun 2026

Top Picks for Sleep App Tracking

AutoSleep: Watch Sleep Tracker#1

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Editor's Choice
💪 Health & Fitness
4.7😊(62K ratings)
$8.99
#2in Health & Fitness
AutoSleep: Watch Sleep Tracker screenshot 1
AutoSleep: Watch Sleep Tracker screenshot 2
AutoSleep: Watch Sleep Tracker screenshot 3
AutoSleep: Watch Sleep Tracker screenshot 4
AutoSleep: Watch Sleep Tracker screenshot 5
AutoSleep: Watch Sleep Tracker screenshot 6

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration
  • 🔋 Minimal battery drain on Apple Watch
  • 🤖 Automatic sleep tracking without manual input
  • 💡 Helpful for managing sleep disorders and health
  • 🤖 Tracks naps and disrupted sleep

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch
  • 🤔 Difficulty calibrating and adjusting settings
  • 🤔 Confusing or overwhelming data presentation
SleepWatch - Top Sleep Tracker#2

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Strong Contender
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
#85in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits
  • 🤖 Automatic sleep tracking

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
  • 🔔 Too many notifications
  • 🔌 Battery drain issues
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(30K ratings)
FreeIn-App Purchases
#54in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
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Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases

More Sleep App Tracking apps to explore

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FAQ about Sleep App Tracking

What is the best sleep app tracking for iPhone?
AutoSleep: Watch Sleep Tracker tops our sleep app tracking ranking as of October 2026, with a 4.7-star average from 62K App Store ratings, and it's priced at $8.99.
Yes — 19 of the top sleep app tracking we rank are free to download, including SleepWatch - Top Sleep Tracker and Sleep Cycle - Tracker & Sounds.
AutoSleep: Watch Sleep Tracker has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 246+ sleep app tracking on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.