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Best Sleep App

248+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated November 2026

The best sleep app on iPhone average 4.7★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Sleep App (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesNov 2026
2SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesNov 2026
3AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$9.994.7★ (62K)NoNoNov 2026
4Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (90K)NoYesNov 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesNov 2026
6Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (32K)NoYesNov 2026
7CalmCalmFree4.8★ (2M)YesYesNov 2026
8ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesNov 2026

Top Picks for Sleep App

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#30in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features
  • 🧠 Helpful for meditation and focus
  • 🤱 Useful for parents and babies

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
  • 🔇 Limited free content
  • 🤖 Dislike of certain voice narrations
SleepWatch - Top Sleep Tracker#2

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Strong Contender
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
#93in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits
  • 🤖 Automatic sleep tracking

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
  • 🔔 Too many notifications
  • 🔌 Battery drain issues
AutoSleep: Watch Sleep Tracker#3

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Worth Considering
💪 Health & Fitness
4.7😊(62K ratings)
$9.99
#3in Health & Fitness
AutoSleep: Watch Sleep Tracker screenshot 1
AutoSleep: Watch Sleep Tracker screenshot 2
AutoSleep: Watch Sleep Tracker screenshot 3
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AutoSleep: Watch Sleep Tracker screenshot 5
AutoSleep: Watch Sleep Tracker screenshot 6

Automatically track your sleep using your Apple Watch with detailed analysis and insights. Offers comprehensive sleep monitoring, including duration, quality, and stages, with no subscriptions or in-app purchases required.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration
  • 🔋 Minimal battery drain on Apple Watch
  • 🤖 Automatic sleep tracking without manual input
  • 💡 Helpful for managing sleep disorders and health
  • 🤖 Tracks naps and disrupted sleep

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch
  • 🤔 Difficulty calibrating and adjusting settings
  • 🤔 Confusing or overwhelming data presentation

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FAQ about Sleep App

What is the best sleep app for iPhone?
BetterSleep: Relax and Sleep tops our sleep app ranking as of November 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 19 of the top sleep app we rank are free to download, including BetterSleep: Relax and Sleep and SleepWatch - Top Sleep Tracker.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ sleep app on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.