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Best Sleep App Sounds

244+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best sleep app sounds on iPhone average 4.8★ across 244+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Sleep App Sounds (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1White Noise LiteWhite Noise LiteFree4.8★ (274K)YesNoAug 2026
2White Noise Deep Sleep SoundsWhite Noise Deep Sleep SoundsFree4.8★ (207K)NoYesAug 2026
3Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (90K)NoYesAug 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
5Relaxing Music & Sleep SoundsRelaxing Music & Sleep SoundsFree4.8★ (679)NoYesJul 2026
6Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesAug 2026
7Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesAug 2026
8Sleep Sounds ..Sleep Sounds ..Free4.8★ (2.4K)YesNoAug 2026

Top Picks for Sleep App Sounds

White Noise Lite#1

White Noise Lite by TMSOFT

Sounds to Relax & Sleep Better
Editor's Choice
💪 Health & Fitness
4.8😊(274K ratings)
FreeAds
White Noise Lite screenshot 1
White Noise Lite screenshot 2
White Noise Lite screenshot 3
White Noise Lite screenshot 4
White Noise Lite screenshot 5
White Noise Lite screenshot 6

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

What We Love

  • 💤 Helps with sleep
  • 🔊 Wide variety of high-quality sounds
  • 🎨 Ability to create custom mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 🐛 Occasional issues with sound stopping unexpectedly
  • 🔇 Inability to play in background while using other apps
  • 🔥 Concerns about overheating and battery drain
White Noise Deep Sleep Sounds#2

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Relax. Dream. Study. Focus App
Strong Contender
💪 Health & Fitness
4.8😊(207K ratings)
FreeIn-App Purchases
#62in Health & Fitness
White Noise Deep Sleep Sounds screenshot 1
White Noise Deep Sleep Sounds screenshot 2
White Noise Deep Sleep Sounds screenshot 3
White Noise Deep Sleep Sounds screenshot 4
White Noise Deep Sleep Sounds screenshot 5
White Noise Deep Sleep Sounds screenshot 6

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops
Sleep Sounds by Sleep Pillow#3

Sleep Sounds by Sleep Pillow by Ipnos Software Inc.

White Noise Machine Sounds
Worth Considering
💪 Health & Fitness
4.9😊(90K ratings)
FreeIn-App Purchases
Sleep Sounds by Sleep Pillow screenshot 1
Sleep Sounds by Sleep Pillow screenshot 2
Sleep Sounds by Sleep Pillow screenshot 3
Sleep Sounds by Sleep Pillow screenshot 4
Sleep Sounds by Sleep Pillow screenshot 5

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🌙 Puts users to sleep quickly
  • 🕰️ Timer function works well

Room to Improve

  • 💰 Expensive to unlock all sounds
  • 🔀 Issues with sound playback after updates
  • 🔒 Purchased sounds not restored after updates

More Sleep App Sounds apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
5
Relaxing Music & Sleep Sounds
Relaxing Music & Sleep Sounds
Relaxing Music & Sleep Sounds
Ultimate White Noise - Fan App
Free

Drift off to sleep with a wide selection of high-quality sounds and music. Create custom mixes, utilize binaural beats, and enjoy features like a private alarm and customizable timers to enhance your rest.

30 high-quality nature and white noise sounds24 relaxing musical selectionsBinaural Beats for enhanced relaxation
💪 Health & Fitness
(679)
freemium
6
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
7
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
8
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(2.4K)
ad-supported
9
Sleep Sounds - Sleepmix
Sleep Sounds - Sleepmix
Sleep Sounds - Sleepmix
Calm, Fan, Rain Sleep Sounds
Free

Create personalized soundscapes by mixing various calming sounds like rain, ocean waves, and fan noise. This app helps you fall asleep faster, focus during study sessions, or relax with custom audio blends. Enjoy offline listening with a smart timer and save your favorite mixes.

Mix multiple relaxing soundsCustomizable soundscapesSmart sleep timer
💪 Health & Fitness
(1.3K)
subscription
10
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
11
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Snore Recorder & White Noise
Free

This app helps you fall asleep faster and sleep deeper with calming sounds, guided meditation, and white noise. It also features a sleep tracker and recorder to analyze your sleep patterns and identify disturbances like snoring.

Calming sounds and white noise libraryGuided meditation sessionsCustomizable sound mixes
💪 Health & Fitness
(17K)
free with in-app purchases
12
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
13
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
White Noise & Relaxing Sounds
Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Personalized sound mixingExtensive sound libraryCustomizable sleep timer
💪 Health & Fitness
(2)
free
14
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(28K)
free with in-app purchases
15
Deep Sleep Tracker: Best Sleep
Deep Sleep Tracker: Best Sleep
Deep Sleep Tracker: Best Sleep
Snore Recorder & Sleep Monitor
Free

This app helps you understand your sleep patterns with features like snore detection and sleep talk recording. It offers a customizable alarm and a library of sleep-inducing sounds to promote better rest and reduce stress.

Sleep cycle tracking and analysisSnore detection and risk assessmentSleep talk recording
💪 Health & Fitness
(77)
free with in-app purchases
16
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
300+ rainstorm,water,storms
Free

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out
🏥 Medical
(27K)
free with in-app purchases
17
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(349K)
subscription
18
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
19
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(36K)
freemium
20
Sleepo: Sleep Sounds
Sleepo: Sleep Sounds
Sleepo: Sleep Sounds
White Noise for Better Sleep
Free

Struggling to fall asleep or get restful sleep? This app offers a vast library of calming sounds and white noise options, including nature sounds, rain, fan noise, and brainwave frequencies. Mix and match sounds to create your ideal sleep environment and enjoy features like timers and offline playback.

Extensive library of sleep sounds and white noiseMix and match sounds for custom ambianceBrainwave frequencies (Isochronic Tones, Solfeggio, Binaural Beats)
💪 Health & Fitness
(399)
free with in-app purchases

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FAQ about Sleep App Sounds

What is the best sleep app sounds for iPhone?
White Noise Lite tops our sleep app sounds ranking as of August 2026, with a 4.8-star average from 274K App Store ratings, and it's free to download.
Yes — 20 of the top sleep app sounds we rank are free to download, including White Noise Lite and White Noise Deep Sleep Sounds.
White Noise Lite shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 244+ sleep app sounds on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app generates a wide range of sounds designed to help users sleep, relax, and improve focus. It works by masking distracting ambient noises, which can be beneficial for falling asleep, staying asleep, and reducing stress.
Key features include over 50 perfectly looped sounds, background audio support, a revolutionary Mix Pad editor for creating custom soundscapes, an advanced alarm and timer system with natural fade-in/out, and a full-screen digital clock.