Best Sleep App Meditation

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best sleep app meditation on iPhone average 4.7★ across 243+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Sleep App Meditation (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Happier MeditationHappier MeditationFree4.8★ (143K)YesYesAug 2026
2Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesAug 2026
3Simple Habit Sleep, MeditationSimple Habit Sleep, MeditationFree4.8★ (78K)NoYesAug 2026
4Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
5Guru: Stories & MeditationGuru: Stories & MeditationFree4.4★ (18K)YesYesAug 2026
6Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (444K)NoYesAug 2026
7Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
8Medito: Mindfulness MeditationMedito: Mindfulness MeditationFree4.9★ (4.1K)NoNoAug 2026

Top Picks for Sleep App Meditation

Happier Meditation#1

Happier Meditation by Happier Meditation, Inc

Practice Healthy Mindfulness
Editor's Choice
💪 Health & Fitness
4.8😊(143K ratings)
FreeAdsIn-App Purchases
#100in Health & Fitness
Happier Meditation screenshot 1
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Happier Meditation screenshot 3
Happier Meditation screenshot 4
Happier Meditation screenshot 5
Happier Meditation screenshot 6

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

What We Love

  • 🚀 Amazing content
  • 👍 Great meditations
  • 👍 Excellent app
  • 👍 Wonderful app

Room to Improve

  • 🔒 Expensive subscription
  • 🐛 Freezing/crashing issues
  • 🐛 Annoying check-in feature
Avrora Sleep Sounds & Stories#2

Avrora Sleep Sounds & Stories by ONE ELEVEN HOLDINGS, LLC

Mindfulness music, track snore
Strong Contender
💪 Health & Fitness
4.5😐(18K ratings)
FreeAdsIn-App Purchases
Avrora Sleep Sounds & Stories screenshot 1
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Avrora Sleep Sounds & Stories screenshot 3
Avrora Sleep Sounds & Stories screenshot 4
Avrora Sleep Sounds & Stories screenshot 5

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

What We Love

  • 🚀 Helps fall asleep quickly
  • 👍 Variety of sleep sounds and meditations
  • 💤 Tracks sleep patterns and snoring
  • ⏰ Smart alarm feature works well

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 App crashes or freezes frequently
  • 📤 Difficulty cancelling subscription
Simple Habit Sleep, Meditation#3

Simple Habit Sleep, Meditation by INGENIO, LLC

Calm anxiety in 5 minutes
Worth Considering
💪 Health & Fitness
4.8😊(78K ratings)
FreeIn-App Purchases
Simple Habit Sleep, Meditation screenshot 1
Simple Habit Sleep, Meditation screenshot 2
Simple Habit Sleep, Meditation screenshot 3
Simple Habit Sleep, Meditation screenshot 4
Simple Habit Sleep, Meditation screenshot 5
Simple Habit Sleep, Meditation screenshot 6

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

What We Love

  • 🚀 Excellent meditation content
  • 👍 Variety of meditation topics and lengths
  • 💤 Helpful for sleep and relaxation
  • 🧘‍♀️ Improves mental health and wellbeing

Room to Improve

  • 💰 Expensive premium subscription
  • 🔐 Limited free content, most locked behind paywall
  • 🐛 Glitches, crashes, and syncing issues

More Sleep App Meditation apps to explore

4
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
5
Guru: Stories & Meditation
Guru: Stories & Meditation
Guru: Stories & Meditation
Unwind, breathe, sleep
Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing
💪 Health & Fitness
(18K)
subscription
6
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(444K)
free with in-app purchases
7
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
8
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.1K)
free
9
NightGrace:Sleep & Podcasts
NightGrace:Sleep & Podcasts
NightGrace:Sleep & Podcasts
Faith podcasts and meditations
Free

This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

Sleep plans and popular soundsFaith-inspired meditations and podcastsDream interpretation
🌟 Lifestyle
(4.2K)
free with in-app purchases
10
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.9K)
free with in-app purchases
11
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(43K)
free with in-app purchases
12
Sleep Aid: Sounds & Tracker
Sleep Aid: Sounds & Tracker
Sleep Aid: Sounds & Tracker
Rain, Breathing & Relax Coach
Free

This app helps you unwind and improve sleep quality with guided meditations, natural soundscapes, and focus tools. It offers personalized relaxation techniques and sleep analysis to combat stress and enhance concentration.

Dual-mode sleep and nap adaptationLight-wake alarm clockPrecise sleep analysis
🔧 Utilities
(11)
free with in-app purchases
13
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
14
InnerCalm: Meditation & Sleep
InnerCalm: Meditation & Sleep
InnerCalm: Meditation & Sleep
Relax, Breathe & Ease Anxiety
Free

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

Guided meditation sessionsBreathing exercisesWhite noise and ambient sounds
🎵 Music
(19)
free with in-app purchases
15
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
16
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
17
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
18
Deep Sleep Tracker: Best Sleep
Deep Sleep Tracker: Best Sleep
Deep Sleep Tracker: Best Sleep
Track Sleep Cycle and Snoring
Free

This app helps you understand your sleep patterns with features like snore detection and sleep talk recording. It offers a customizable alarm and a library of sleep-inducing sounds to promote better rest and reduce stress.

Sleep cycle tracking and analysisSnore detection and risk assessmentSleep talk recording
💪 Health & Fitness
(68)
free with in-app purchases
19
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Guided meditationCalming soundsStress reduction
💪 Health & Fitness
(31K)
freemium
20
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases

FAQ about Sleep App Meditation

What is the best sleep app meditation for iPhone?
Happier Meditation tops our sleep app meditation ranking as of July 2026, with a 4.8-star average from 143K App Store ratings, and it's free to download.
Yes — 20 of the top sleep app meditation we rank are free to download, including Happier Meditation and Avrora Sleep Sounds & Stories.
Happier Meditation shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 243+ sleep app meditation on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Happier Meditation offers a unique approach to mindfulness with over 500 guided meditations led by expert teachers. It aims to help users manage stress, anxiety, and sleep issues by providing personalized practices that fit their individual needs and goals, emphasizing that perfection is not required.
Key features include personalized meditation plans tailored to specific needs, an extensive content library with over 500 guided sessions addressing stress, anxiety, and sleep, insights from teachers on integrating mindfulness into daily life, flexible meditation options, and an approach that embraces imperfection.