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White Noise Lite

White Noise Lite

Sounds to Relax & Sleep Better

275K ratings
1368 reviews
With Ads#113 in free Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
With Ads

Details

  • Released
  • Updated
  • October 16, 2008
  • September 4, 2026

Features

Developer

TMSOFT
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White Noise Lite screenshot #1 for iPhone
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White Noise Lite screenshot #6 for iPhone
iphone
ipad
📉no. 113
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Reviews summary↘︎
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❓5 answered
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About

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

✓50+ looped sounds
✓Background audio support
✓Custom sound mixing
✓Advanced alarm and timer
✓Digital clock display
✓Record and loop custom sounds
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What users say

Summarized from real user reviews of White Noise Lite. Based on 275K reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💤Helps with sleep
  • 🔊Wide variety of high-quality sounds
  • 🎨Ability to create custom mixes
  • 🕰️Useful timer and alarm features
  • 🆓Generous free version with no limits
  • 🔋Low battery consumption

Negative things

  • 🐛Occasional issues with sound stopping unexpectedly
  • 🔇Inability to play in background while using other apps
  • 🔥Concerns about overheating and battery drain
  • 🔍Difficulty finding specific sounds
See all reviews

What's New in White Noise Lite

8.7.2

September 4, 2026

- Improvements to mix creation and other bug fixes.

Charts

Top Free

📉 113-3

Health & Fitness

This app dropped -3 positions in Health & Fitness chart.

Last updated on September 19, 2026.

User reviews

Most RecentHighest RatedLowest Rated

ALL THIS FOR FREE?

I can’t thank this company enough for not giving in to corporate pressure and greed and making this cost money. Sure there are certain things in this app that require purchases but nothing extreme. No ads that cut off sound. No paying for a sound to unlock it. It’s amazing. It has TONS of sounds to choose from some I didn’t even know I found calming. If the dev and company sees this. Thank you from the bottom of my heart. You have put my kids to sleep. You have put me to sleep. My partner to sleep. You are incredible.
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LollymollypopLollymollypop

Amazing

This app is amazing it really helps me relax and sleep.
New message systemNew message system

Best sound app ever

I have used this app for years! It’s the best, so many sound choices, super easy to use. I literally use it every day.
SsaaeawqaSsaaeawqa

best app to have ever existed

I have used white noise for over 10 years now, i literally can’t go to sleep without it. As someone who struggles with ADHD, This is perfect for relaxing your mind at night, preventing thoughts to spiral because there is a constant noise playing over the sound of thoughts . Also, i love the fact that white noise has so many different sounds to choose from. I really hope this app gets the recognition it deserves in the future.
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rosexxdxxxxkwkakrosexxdxxxxkwkak

Oscillating fan

The oscillating fan has an alarm that goes off in the sound after a few hours that literally woke me from a dead sleep. WTF! I was literally searching around my house at 2AM for a device with an alarm going off. Sick joke.
I’ll go back to my brown noise.
krisa2002krisa2002
See 1363 more reviews

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User experience

🐞

Reported Bugs

2 issues

Sound volume unexpectedly increases

Bug

App crashing or freezing on some devices

Bug
✨

Requested Features

4 requests

Background playback while using other apps

Feature

More customization options for sound mixes

Feature

Ability to save and load custom mixes

Feature

Improved search and browsing for sounds

Feature

FAQ

What does the White Noise Lite app do?

This app generates a wide range of sounds designed to help users sleep, relax, and improve focus. It works by masking distracting ambient noises, which can be beneficial for falling asleep, staying asleep, and reducing stress.

What are the key features of White Noise Lite?

Key features include over 50 perfectly looped sounds, background audio support, a revolutionary Mix Pad editor for creating custom soundscapes, an advanced alarm and timer system with natural fade-in/out, and a full-screen digital clock.

Is White Noise Lite free to use?

The app is free to use and is supported by advertisements. Users have the option to upgrade to a full version to remove these ads.

What kind of sounds are available?

The app offers a diverse catalog of sounds including nature sounds like rain and ocean waves, fan noises, air conditioners, city streets, cat purring, heartbeat, and various types of noise like white, pink, and brown noise.

How can this app help with sleep or relaxation?

By generating consistent, masking sounds, the app helps to block out sudden or irritating noises that can disrupt sleep. The variety of sounds also allows users to create a calming atmosphere conducive to relaxation and stress reduction.