Best Auto Sleep Apps

Sleep Cycle - Tracker & Sounds

Alarm Clock & Snore Recorder

Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

SleepMo-Tracker&Sound&Relax

Track Sleep, Snore & Sleeptalk

Free

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Rem: Auto Sleep Tracker Watch

AutoSleep Cycle Recorder,Alarm

Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep++

Automatic Sleep Tracker

Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Sleep Meister Lite

Sleep Cycle Alarm

Free

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep Tracker ++

Auto track like Fitbit

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Sleep Tracker & Snore Recorder

Compatible with Apple Watch

Free

This app automatically tracks your sleep patterns using AI to provide insights into your sleep cycles and quality. It includes features like snore recording, sleep talking detection, and soothing sounds to help you improve your sleep routine and overcome sleep disorders.

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

Relaxed - Sleep Sounds & Relax

White Noise & Calming Melodies

Free

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.

Eight Sleep

Advanced sleep fitness system

Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

HeartWatch: Heart Rate Monitor

Health Check & Pulse Tracker

$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

AutoSnore: Snoring Recorder

Snore & Sleep Sounds Tracker

$4.99

Automatically track snoring and sleep sounds on your iPhone. Gain insights into your nightly patterns with advanced sound recognition and a unique "Snurk" Score. Experiment with remedies to improve sleep quality without subscriptions.

Relax Melodies P: Sleep Sounds

White Noise & Fan

$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.