Best Sleep Apple Watch Apps

242+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

Looking for free sleep apple watch apps? 19 of our 242+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Sleep Apple Watch

SleepWatch - Top Sleep Tracker#1

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(329K ratings)
FreeIn-App Purchases
#82in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

What We Love

  • ๐Ÿš€ Accurate sleep detection
  • ๐Ÿ“Š Detailed sleep insights and metrics
  • ๐Ÿ”‹ Seamless Apple Watch integration
  • ๐Ÿ“ˆ Helpful for improving sleep habits

Room to Improve

  • ๐Ÿ› Inaccurate sleep detection
  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ” Limited free features
Watch#2

Watch by Apple Inc.

Strong Contender
๐Ÿ”ง Utilities
3.3๐Ÿ˜(8.5K ratings)
FreeAds
Watch screenshot 1
Watch screenshot 2

Pair, sync, and customize your Apple Watch with the companion app. Manage notifications, apps, and sync photos and music to enhance your Apple Watch experience. Explore new apps and watch faces available on the App Store.

What We Love

  • ๐Ÿš€ Saves lives
  • โŒš Useful for tracking fitness and health
  • ๐Ÿ‘ Customizable watch faces

Room to Improve

  • ๐Ÿ› Pairing and connectivity issues
  • ๐Ÿ”‹ Poor battery life
  • ๐Ÿค” Complicated user experience
Sleep Cycle Bedtime Calculator#3

Sleep Cycle Bedtime Calculator by Kai Oelfke

Wake Up & Bed Time Schedule
Worth Considering
๐Ÿ’ช Health & Fitness
4.0๐Ÿ˜Š(240 ratings)
FreeIn-App Purchases
Sleep Cycle Bedtime Calculator screenshot 1
Sleep Cycle Bedtime Calculator screenshot 2
Sleep Cycle Bedtime Calculator screenshot 3

Calculate your ideal bedtime with the Sleep Cycle Bedtime Calculator. Simply input when you need to wake up, and it will recommend the best time to go to sleep for a restful night. Say goodbye to groggy mornings and try it now!

What We Love

  • ๐Ÿ†“ Completely free with no ads or data collection
  • ๐Ÿ‘ Simple and intuitive user interface
  • ๐ŸŽฏ Accurate sleep cycle calculations based on 90-minute cycles
  • โšก Quick and easy to use

Room to Improve

  • ๐Ÿ˜• Confusing interface for some users
  • ๐Ÿ› Unresponsive touch controls reported
  • ๐Ÿ“‰ Lacks visual graphs and data visualization

More Sleep Apple Watch apps to explore

4
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

๐Ÿ’ช Health & Fitness
(60K)
5
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

๐Ÿ’ช Health & Fitness
(7.8K)
6
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

๐Ÿ’ช Health & Fitness
(25K)
7
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

๐Ÿ’ช Health & Fitness
(5.6K)
8
ShutEyeยฎ: Sleep Tracker, Sound
ShutEyeยฎ: Sleep Tracker, Sound
ShutEyeยฎ: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

๐Ÿ’ช Health & Fitness
(16K)
9
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

๐Ÿ’ช Health & Fitness
(363)
10
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

๐Ÿ’ช Health & Fitness
(2.5K)
11
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

๐Ÿ’ช Health & Fitness
(29K)
12
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

๐Ÿ’ช Health & Fitness
(7.5K)
13
Sleep Details
Sleep Details
Sleep Details
Sleep Data & Score for Watch
Free

Track and analyze your sleep patterns with our application that monitors your sleep data, providing insights to help you improve your sleep quality. Start understanding your sleep better today!

๐Ÿ’ช Health & Fitness
(1K)
14
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

๐Ÿ’ช Health & Fitness
(22K)
15
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

๐Ÿ’ช Health & Fitness
(4.9K)
16
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

๐Ÿ’ช Health & Fitness
(6.2K)
17
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep app-Sleep noise & Sounds
Free

Prime Sleep Recorder is an advanced app that records your sleep sounds and helps you understand your sleep patterns. Try it out now to have a better night's rest!

๐Ÿฅ Medical
(13K)
18
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

๐Ÿ’ช Health & Fitness
(147K)
19
Sleeptrackerยฎ
Sleeptrackerยฎ
Sleeptrackerยฎ
Sleeptracker Hardware Required
Free

This app is the companion for Beautyrestยฎ and Tomorrowยฎ Sleeptrackerยฎ monitors, providing detailed sleep metrics and AI-powered insights to improve sleep quality. With features like respiration and heart rate monitoring, personalized tips from the AI Sleep Coach, and a sleep cycle alarm, it helps users wake up refreshed at the optimal time. Subscribe to Sleeptrackerยฎ Premium Advanced for unlimited cloud-based sleep data storage and advanced analysis reports.

๐ŸŒŸ Lifestyle
(12K)
20
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

๐Ÿ’ช Health & Fitness
(5.4K)

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