SleepTrack - Your Sleep Log

SleepTrack - Your Sleep Log

Sleep. Track. Repeat.

15 ratings
77 reviews
Free

Details

  • Released
  • Updated
  • April 23, 2015
  • May 11, 2020

Features

SleepTrack - Your Sleep Log screenshot #1 for iPhone
SleepTrack - Your Sleep Log screenshot #2 for iPhone
SleepTrack - Your Sleep Log screenshot #3 for iPhone
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About

Easily log your sleep duration and wake times. Gain insights into your sleeping habits with detailed reviews and averages. The app offers guidance to help identify good or bad sleep patterns and integrates with Apple Watch and HealthKit.

Track time in bed
Log go-to-bed and wake-up times
Review sleep duration
Trace sleeping habits
Detect good/bad sleep
Review sleep averages
Apple Watch integration
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What's New in SleepTrack

1.8.1

May 11, 2020

- Fixed a bug - when editing sleep data information it was not updated on main screen

User reviews

Simple app for tracking your sleep

I‘ve used this App for over 6 years now, and I love it! It‘s very simple to use, no unnecessary Paywall or Gadgets. Love the overview you get for week, month and year, overall amazing!

Very nice

Very simple and easy … best

Nice!

Cool simple app that tracks your sleep hours. No ads or subscriptions

Exactly what I needed…

I needed a simple way to determine my toddler’s sleep average. Every other app has too many bells and whistles. This is all I needed. And truly free. Thank you!

So simple - but it’s in military time?

This is great!! A sleep app that just records my sleep schedule without the fancy recording of your noise/talking in your sleep ( I really don’t care about any of that- this app is the only one I can find without it all ) 👍just a simple app that lets you know how long your sleeping and done. It’s great ( the only draw back is I have to actually remember to hit the sleep button before I actually fall sleep 🤔sometimes it’s hard for me to actually fall sleep that’s why I using this app) but why is this whole thing in military time?? I wish there was a way to “ edit” the clock so it’s easier to read. 🤷‍♀️
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FAQ

What does SleepTrack do?

SleepTrack allows you to manually log your sleep duration and wake times. By tapping 'Sleep' before bed and 'Awake' upon waking, you can easily record your time in bed. The app then provides an overview of your sleep patterns and helps you trace your sleeping habits.

What are the key features of SleepTrack?

Key features include tracking your time spent in bed, reviewing your sleep duration, tracing your sleeping habits, and analyzing your sleep averages to help you set future goals. It also offers guidance to detect good or bad sleep and includes a notification center widget and Apple Watch support.

Is SleepTrack free to use?

Yes, SleepTrack is a free application. Based on the provided information, there are no in-app purchases or advertisements, indicating it is entirely free for users.

What devices is SleepTrack compatible with?

SleepTrack is compatible with Apple devices, including the Apple Watch for enhanced control. It also offers integration with the Health app via HealthKit to sync your sleep data.

How can SleepTrack help me understand my sleep?

The app helps you understand your sleep by allowing you to meticulously log your sleep and wake times. It then provides detailed reviews of your sleep duration and habits, along with averages. This data can guide you in detecting patterns of good or bad sleep and setting achievable sleep goals.