This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.
1.1.4
March 6, 2024
- Stability improvements.
zZZ automatically detects and analyzes your sleep when you wear your Apple Watch during the night. It then syncs with the Apple Health app on your iPhone to provide comprehensive sleep data.
zZZ offers detailed sleep stage diagrams (Awake, REM, Core Sleep, Deep Sleep), sleep rate, duration, and percentage for each stage. It also tracks your Asleep & Awake times, sleeping wrist temperature, heartbeat rate, and respiratory rate.
Yes, you can explore your sleep history with options to view data by Day, Week, Month, and Custom Date ranges. This allows you to identify trends and patterns over time.
No, zZZ is ad-free, providing an uninterrupted experience for tracking and analyzing your sleep.
zZZ is compatible with Apple Watch, iPhone, and iPad, allowing you to monitor your sleep across your Apple ecosystem.
zZZ uses Apple's HealthKit API, which reads and writes data directly on your device. All your sleep data is stored locally or on devices where you have iCloud syncing enabled, ensuring strong privacy by design.
The latest version of zZZ, 1.1.4, was last updated on March 6, 2024. The app was initially released on February 7, 2024.
zZZ has an age rating of 12+, making it suitable for teenagers and adults interested in health and fitness tracking.
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