Sono - Sleep Tracker for Watch

Sono - Sleep Tracker for Watch

Track Monitor Quality Recovery

7 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • December 17, 2024
  • June 10, 2026

Features

Sono - Sleep Tracker for Watch screenshot #1 for iPhone
Sono - Sleep Tracker for Watch screenshot #2 for iPhone
Sono - Sleep Tracker for Watch screenshot #3 for iPhone
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About

Understand your sleep patterns and build better habits for more energy. This app provides clear, actionable insights with easy-to-read visualizations of your sleep data. Optimize your rest and recovery for improved mood and health.

Daily Sleep Snapshot
Beautiful Visualizations
Actionable Insights
Sleep Consistency Tracking
Sleep Efficiency Analysis
Restorative Sleep Metrics
Heart Rate & Respiratory Rate Tracking
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What's New in Sono

1.2

June 10, 2026

Adds sleep interruptions

User reviews

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Tradução do aplicativo para português brasileiro

Clean and useful app

A very minimalist take on sleep data. Feels very native iOS like and provides good insights

Response from developer

Thank you so much. It means a lot to hear that it is helpful. I’m doing my best to keep things simple and useful

Das ist die beste Apple Watch Schlaf Tracking App

zwei Sachen fehlen aber noch. 1. Eine Apple Watch App. 2. Benachrichtigungen, dann wäre die App perfekt!

Response from developer

Danke für dein Feedback! 😊 Eine Apple-Watch-App ist bereits für die Zukunft geplant. Welche Art von Benachrichtigungen würdest du dir wünschen?

Me encanta

Va genial si tienes Apple Watch porque te da las métricas de forma sencilla y fácil. Mucho más detallado que las Vitals de Apple :)

Interesting insights

I stumbled over this app while looking for another, but gave it a go out of curiosity. Information is presented simple, yet significant. Really like the interface and it already helped me to gain some insights about my routines.

Response from developer

Thanks a lot for giving it a try. I’m glad the interface and the way the information is presented helped you understand your routines better. I’m continuing to improve it step by step.

Developer apps

FAQ

What is Sono?

Sono is a sleep tracking application designed to help users understand their sleep patterns and build better habits. It provides daily sleep snapshots, visualizations, and actionable insights to improve rest and recovery.

How accurate is Sono's sleep tracking?

Sono provides fast, accurate insights into sleep metrics. However, the app includes a disclaimer stating that measurements may be influenced by external conditions and should be used as a general guide, with professional medical advice recommended for health concerns.

What kind of sleep data does Sono track?

Sono tracks sleep consistency, total sleep duration, sleep efficiency, time spent in restorative sleep (REM, Deep), and key vitals like heart rate and respiratory rate.

Does Sono have ads?

No, Sono is ad-free, offering a clean and uninterrupted user experience for tracking and analyzing sleep.

What devices does Sono support?

Sono is available for iPhone and iPad, and it syncs data from Apple Health.

How often is Sono updated?

The latest version of Sono is 1.1.1, and it was last updated on October 16, 2025. Updates typically occur to improve features and reliability.

Is Sono suitable for all ages?

Sono has an age rating of 17+, indicating it is intended for adult users. It is not designed as a medical app.

What is the user sentiment for Sono?

Sono has a high user rating of 5.0 stars from 7 ratings, suggesting a very positive user sentiment regarding its features and performance.