Best Stress Relief Apps &amp; Games

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

Feelsy I ASMR Slime Simulator

Antistress games. Sleep sounds

Over 80 antistress textures (slimes, particles, fluids)Create your own slimeRealistic simulation: squeeze, stretch, knead

This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.

(107K)

BlessedPath: Stress Relief

Bedtime bible & sleep stories

Bedtime Bible storiesMindfulness meditationDaily audio Bible

Find inner peace and reduce stress with guided meditations, bedtime Bible stories, and relaxing sounds. This app offers tools for mindfulness, prayer, and breathing exercises to promote well-being and better sleep.

(12K)

Stress Ball - Anxiety Relief

Breathe, Fidget, Vent, Relax

Guided breathing exercisesVirtual fidget toysASMR sound vibrations

This app offers interactive exercises, virtual fidget toys, and calming activities to help manage anxiety and stress. It includes guided breathing, ASMR vibrations, coloring pages, and journaling prompts with a virtual therapist to promote relaxation and mental clarity.

Quabble: Daily Mental Health

(2.1K)

subscription

Wellness & Self Care App

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

(4.1K)

Vän: Stress & Anxiety Relief

Tactile focus, sleep & reset

Tactile vibration companionsGuided breathing rhythmsCustomizable intensity and duration

This app offers a tactile experience to help calm the mind and reduce stress. It uses gentle vibrations and guided rhythms to create a soothing sensation, allowing users to focus on the feeling without needing to look at the screen. Multiple companions and customizable settings provide a personalized relaxation journey.

Insight Timer: Meditate, Sleep

(1)

free

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(446K)

Soft Bean: Stress Relief Mate

Relax Games Stress Relief Calm

Guided breathing exercisesShort guided meditationsNature sounds and relaxing music

This app offers a gentle companion for moments of stress and calm. Engage in guided breathing, meditation, relaxing mini-games, and journaling. Connect with a supportive community and listen to soothing sounds for a peaceful pause.

Release the pressure here

Relaxsy: Stress Relief Games

🌟 Lifestyle

(0)

Stress Relief: ClickRush

Anxiety Relief Relaxing sounds

Visual meditationsASMR triggersInteractive fidget toys

Experience a sanctuary of calm with visual meditations, ASMR triggers, and interactive fidgets designed to reduce stress and anxiety. Daily affirmations and psychology tricks help shift your mindset towards peace and well-being.

Stress Relief & Relaxing Games

(19)

ad-supported

Antistress & Anger management

ASMR soundsPopcorn making simulationSlime games

Engage in a variety of interactive games designed to reduce stress and anxiety. Explore ASMR experiences, satisfying simulations, and simple mini-games to uplift your mood and promote relaxation.

🎮 Games

(509)

ad-supported

Stress Relief Games-No Anxiety

Relaxing Calming Antistress

Relaxing gameplayScientifically proven techniquesPersonalized experience

This game offers a science-backed approach to stress relief and anxiety management through relaxing gameplay and mindfulness techniques. It provides personalized experiences with customizable themes and quick sessions, complemented by calming soundscapes to help you unwind and refocus.

🎮 Games

(52)

DivineBeats: Stress Relief

Calm Down, Relax, Ease Anxiety

ASMR Bubble Pop & Kids Game

(0)

Stress Relief: Popwell

Stress relief help: Bear Room

Good sleep mood, mental health

Personalized practice sequences via AIScience-based techniques (CBT, EMDR, mindfulness)Instant stress relief in minutes

Find immediate relief from stress and anxiety with science-based practices in a comforting virtual space. This app offers personalized sequences of breathing exercises, meditations, and soundscapes tailored to your current emotional state, helping you feel calm and refreshed in minutes.

(46)