Best Stress Relief App Energy

217+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated May 2026

Looking for free stress relief app energy apps and games? 20 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Stress Relief App Energy

Energy: Anti-Stress Loops#1

Energy: Anti-Stress Loops by INFINITY GAMES, LDA

Relaxing game for your brain.
Editor's Choice
🎮 Games
4.7😊(8.3K ratings)
FreeAdsIn-App Purchases
Energy: Anti-Stress Loops screenshot 1
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Energy: Anti-Stress Loops screenshot 6

Enjoy a calming and anxiety-relieving puzzle game that boosts mental focus and relaxation. Tap to rotate lines and create connected loops, illuminating circuits to recharge your brain and alleviate stress. Play now to experience the satisfying and minimalist gameplay!

What We Love

  • 🎨 Beautiful visuals and soothing music
  • 🧠 Engaging and challenging puzzles
  • 🕰 Relaxing gameplay experience
  • 👍 Satisfying to complete levels

Room to Improve

  • 🔍 Levels can get repetitive
  • 💰 Expensive subscription to remove ads
  • 🔌 Requires internet connection to play
Dare: Panic & Anxiety Relief#2

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Strong Contender
💪 Health & Fitness
4.8😊(698 ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
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"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Stress Relief App Energy apps to explore

4
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
5
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(352)
6
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

💪 Health & Fitness
(520)
7
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
8
Stress Baal
Stress Baal
Stress Baal
by Double Flawless
Free

Stressed out? Release your stress on a virtual devil named Baal by beating him up with your finger in this quirky, animation-filled game. No scores, achievements, or in-app purchases - simply a unique way to de-stress without any strings attached.

🎮 Games
(578)
9
Apollo Neuro
Apollo Neuro
Apollo Neuro
Good Vibrations
Free

Improve resilience to stress, relax, focus, and sleep better with this wearable technology that harnesses the power of your nervous system to enhance your well-being anytime, anywhere. Feel your best self effortlessly with Apollo Neuro.

💪 Health & Fitness
(1.8K)
10
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(245)
11
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your stress levels with just a finger over your phone's camera using StressScan. Analyze your heart rate to determine your mental and physical stress level on a scale of 1 to 100. Manage your stress and improve your well-being today!

🏥 Medical
(215)
12
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

💪 Health & Fitness
(404)
13
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(519)
14
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Breathe, Fidget, Vent, Relax
Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

💪 Health & Fitness
(2K)
15
Stress Check: Health Monitor
Stress Check: Health Monitor
Stress Check: Health Monitor
HRV, Heart Rate & Mood Tracker
Free

Track and manage your stress levels with this app that helps you monitor and reduce anxiety through data analysis and personalized insights. Take control of your mental well-being today.

🔧 Utilities
(109)
16
Harvee: Watch Stress Monitor
Harvee: Watch Stress Monitor
Harvee: Watch Stress Monitor
HRV, Sleep & Recovery Coach
Free

Track your body's stress levels, sleep, activity, and more, and get personalized tips and plans to boost your resilience and feel your best every day. Download this app today to turn complex data into simple, actionable insights and develop body wisdom for a calmer, healthier you!

💪 Health & Fitness
(2)
17
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(12K)
18
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
19
Lumiere: Anxiety & Stress Aid
Lumiere: Anxiety & Stress Aid
Lumiere: Anxiety & Stress Aid
CBT, Self-Care & Affirmations
Free

An application designed to help users manage anxiety through a variety of tools such as guided relaxation techniques, mood tracking, and personalized coping strategies. Stay calm and in control with Lumiere.

💪 Health & Fitness
(414)
20
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Track your stress levels throughout the day with an AI-powered stress monitoring app on your smartwatch. Receive real-time insights and recommendations to manage your stress better.

💪 Health & Fitness
(359)