Best Stress Relief Sounds Apps

209+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Relaxing Sounds, Sleep Easy is the household name in stress relief sounds, but it's far from the only option. We track 209+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Stress Relief Sounds Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Relaxing Sounds, Sleep EasyRelaxing Sounds, Sleep EasyFree4.7★ (16K)YesYesJul 2026
2CalmCalmFree4.8★ (2M)YesYesJul 2026
3Deep Relax Sleep MusicDeep Relax Sleep MusicFree4.6★ (4.3K)YesYesJul 2026
4Binaural Beats Healing SleepBinaural Beats Healing SleepFree4.8★ (2.9K)YesYesJul 2026
5Insight Timer - МедитацияInsight Timer - МедитацияFree4.9★ (443K)NoYesJul 2026
6Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Free4.8★ (4.3K)NoNoJul 2026
7ColorSleep: Green, Brown NoiseColorSleep: Green, Brown NoiseFree4.8★ (17K)YesYesJul 2026
8Endel: Focus & Sleep SoundsEndel: Focus & Sleep SoundsFree4.6★ (33K)YesYesJul 2026

Top Picks for Stress Relief Sounds

Relaxing Sounds, Sleep Easy#1

Relaxing Sounds, Sleep Easy by Ringtones LLC

Breathe Meditate Feel Peaceful
Editor's Choice
💪 Health & Fitness
4.7😊(16K ratings)
FreeAdsIn-App Purchases
Relaxing Sounds, Sleep Easy screenshot 1
Relaxing Sounds, Sleep Easy screenshot 2
Relaxing Sounds, Sleep Easy screenshot 3
Relaxing Sounds, Sleep Easy screenshot 4
Relaxing Sounds, Sleep Easy screenshot 5

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

What We Love

  • 🌙 Relaxing sounds
  • 💤 Helps with sleep
  • 🕰️ Timer feature
  • 🎧 Works well with headphones

Room to Improve

  • 💰 Limited free sounds, need to pay for more
  • 🔋 Drains battery
  • 🔁 Repetitive loop of sounds
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Deep Relax Sleep Music#3

Deep Relax Sleep Music by Ringtones LLC

Stress Relief, Sleeping Sounds
Worth Considering
💪 Health & Fitness
4.6😊(4.3K ratings)
FreeAdsIn-App Purchases
Deep Relax Sleep Music screenshot 1
Deep Relax Sleep Music screenshot 2
Deep Relax Sleep Music screenshot 3
Deep Relax Sleep Music screenshot 4
Deep Relax Sleep Music screenshot 5
Deep Relax Sleep Music screenshot 6

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

What We Love

  • 🌟 Helps with sleep
  • 👍 Customizable sound mixes
  • 🎶 High-quality sounds
  • 🧘‍♀️ Relaxing and calming

Room to Improve

  • 💰 Paid subscription required for full access
  • 🐛 Timer feature not working properly
  • 🔒 Some sounds locked behind paywall

More Stress Relief Sounds apps to explore

4
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.

Brainwave soundscapes for sleep and focusPremium sound libraryHealing frequencies
🎵 Music
(2.9K)
subscription
5
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
6
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
by Lina Elsayed
Free

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer
🏥 Medical
(4.3K)
free
7
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
8
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
9
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Slime games. ASMR simulator
Free

This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.

Over 80 antistress textures (slimes, particles, fluids)Create your own slimeRealistic simulation: squeeze, stretch, knead
💪 Health & Fitness
(106K)
free with in-app purchases
10
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
11
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Vibration-based relaxationSound-guided meditationStress relief
💪 Health & Fitness
(3.2K)
free with in-app purchases
12
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
13
ASMR Relaxing Sounds
ASMR Relaxing Sounds
ASMR Relaxing Sounds
Fall Asleep Fast with ASMR
Free

Experience a variety of satisfying ASMR sounds designed to promote deep relaxation and aid in falling asleep. Track your sleep patterns, heart rate, and mood with integrated analytics. New triggers are added daily to enhance your calming experience.

Satisfying ASMR soundsDeep relaxation aidSleep tracking
🌟 Lifestyle
(77)
free with in-app purchases
14
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
White Noise Sounds, ASMR & Fan
Free

Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.

Mix unlimited soundsOver 100 unique soundsIntuitive binaural controls
💪 Health & Fitness
(3.4K)
free with in-app purchases
15
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Mindbliss - Meditation & Sleep
Stress-relief & Mental health
Free

Discover inner peace and improve your mental well-being with guided meditations and breathing exercises. Reduce stress, anxiety, and grief while boosting self-confidence and sleep quality. Explore a vast library of tools designed by renowned teachers for a personalized daily practice.

Guided meditations by renowned teachersSessions to reduce anxiety and improve sleepBreathing exercises for stress relief
💪 Health & Fitness
(1.4K)
free with in-app purchases
16
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
by VisualHype GmbH
Free

This app offers a collection of high-quality nature and ambient sounds designed to promote relaxation, aid sleep, and calm babies. Enjoy endless playback with customizable sound mixing, beautiful wallpapers, and a sleep timer for a peaceful experience.

High-quality, endless sound playbackBackground audio playbackCustomizable sound mixing
💪 Health & Fitness
(2.3K)
free with in-app purchases
17
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Anti Stress Visuals & Sounds
Free

Experience a calming anti-stress app with mesmerizing fluid simulations and relaxing sounds. Engage in meditative gameplay with intuitive controls and artistic designs to relieve stress and find happiness. Explore various liquid modes for a unique, creative experience.

Fluid simulationMeditative gameplayGuided meditations
🎬 Entertainment
(4.1K)
subscription
18
Relaxing Sounds Nature Scapes
Relaxing Sounds Nature Scapes
Relaxing Sounds Nature Scapes
White Noise Maker Baby Sounds
Free

Unwind and find peace with a collection of soothing natural sounds. This app offers a sleep timer and volume controls to help you relax, focus, or fall asleep faster. Enjoy immersive soundscapes with beautiful accompanying visuals for a tranquil experience.

Soothing, perfectly looped natural soundsIntegrated sleep timerOn-screen volume controls
💪 Health & Fitness
(166)
free with in-app purchases
19
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(27K)
freemium
20
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Personalized meditation coursesGoal-based programsMood-tuned sessions
💪 Health & Fitness
(5.2K)
free with in-app purchases

FAQ about Stress Relief Sounds

What are the best stress relief sounds apps for iPhone?
Relaxing Sounds, Sleep Easy tops our stress relief sounds apps ranking as of May 2026, with a 4.7-star average from 16K App Store ratings, and it's free to download.
Yes — 20 of the top stress relief sounds apps we rank are free to download, including Relaxing Sounds, Sleep Easy and Calm.
Relaxing Sounds, Sleep Easy shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 209+ stress relief sounds apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a variety of soothing sounds to help users find inner peace, relax, meditate, and improve their sleep. It aims to be a helpful tool for stress relief after a tiring day and can be used during activities like reading, dancing, or practicing yoga.
Key features include a Sleep Timer to automatically turn off sounds and display, Background Mode to listen while using other apps, Photo Mode to turn your device into a photo portrait, and the ability to share sounds with friends. It is also a Universal app made for both iPhone and iPad.