Best Stress Relief Sounds Apps

4.7😊(16K ratings)

FreeAdsIn-App Purchases

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Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

What We Love

🌙 Relaxing sounds
💤 Helps with sleep
🕰️ Timer feature
🎧 Works well with headphones
🌳 Authentic nature sounds

Room to Improve

💰 Limited free sounds, need to pay for more
🔋 Drains battery
🔁 Repetitive loop of sounds
🐛 Crashes and bugs
🔊 Loud ads

RelaxWave:Stress Relief Sounds by Anjian Yu

Embrace Calm, One Wave at Time

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Meditation Music: Sleep Sounds by Ripplet Inc.

Stress relief & mindfulness

Worth Considering

Frequency: Healing Sounds Hz

4.5(24 ratings)

FreeAdsIn-App Purchases

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This app offers a wide variety of calming music and sounds designed to promote relaxation, reduce stress, and improve sleep quality. Users can create custom playlists, utilize a meditation timer, and enjoy guided tracks for mindfulness and spiritual reconnection.

More Stress Relief Sounds apps to explore

Healing, Stress Relief & Sleep

Healing Frequencies (174Hz, 528Hz, etc.)Binaural BeatsBrainwave Music (Delta, Theta, Alpha)

This app offers a collection of healing frequencies, binaural beats, and brainwave music to improve sleep, reduce stress, and promote emotional healing. Explore various soundscapes and guided exercises for relaxation and mental clarity.

(276)

SonoRest:Relax & Meditation

Meditation Sounds For Rest

High-quality white noiseNature sounds (rain, ocean, forest)Meditation audio

Unwind with soothing white noise, nature sounds, and ambient audio. This app helps you relax, focus, and find calm for breaks, study, or sleep. Enjoy a peaceful listening experience with a simple, clean interface.

Relaxing Sounds: Calming Nature, Ambient Melodies

(93)

ad-supported

by Digital Bananas, LLC

Favorites playlistSleep timerRepeat and continuous play

Listen to a variety of calming sounds, nature melodies, and white noise to aid relaxation, sleep, and stress relief. This app is designed to create a peaceful sound environment for meditation, yoga, and improving mental well-being.

(17)

Global Tinnitus Management

ReSound Tinnitus Relief

Personalized soundscape libraryGuided meditations and breathing exercisesTinnitus education and tips

This app offers a combination of sounds and relaxation exercises designed to help users manage tinnitus. It provides personalized plans, guided meditations, breathing exercises, and educational content about tinnitus. A hearing test is also included to assist users with potential hearing loss.

Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)

(19K)

subscription

by Lina Elsayed

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

🏥 Medical

(4.3K)

Be without anxiety or stress

Calm Wave : Relax sounds

Custom sound mixesAdjustable sound volumesRelaxation timers

Create personalized relaxation sessions with a variety of high-quality soothing sounds. Schedule alarms and adjust individual sound volumes for a custom experience. Achieve deep relaxation, reduce stress, and find mental balance.

(5)

Water Sound - Sounds for sleep and relaxation

by usman hamid

Realistic water soundsAnxiety reductionImproved concentration

Experience the calming power of natural water sounds to reduce anxiety, improve focus, and block distractions. This app offers realistic audio to aid in relaxation, meditation, and sleep therapy by masking background noise.

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Atmosphere: Relaxing Sounds

Relaxing rain sleeping sounds

Customizable sound mixesVariety of environmental soundsBinaural beats and isochronic tones

Create personalized soundscapes for relaxation, sleep, meditation, and stress relief. Mix high-quality natural and artificial sounds from various environments, enhanced with binaural beats and isochronic tones. Features a timer and background playback for uninterrupted tranquility.

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Emotional Music and Deep Sleep

Relaxing Music, Stress Relief

Deep house music channelsRelaxing sleep musicStress relief sounds

Discover a curated selection of deep house music channels for relaxation and stress relief. Listen online to soothing melodies designed for deep sleep, meditation, and study. Enhance your experience with beautiful nature visuals.

🎵 Music

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Thunderstorm & Rain Sounds

Thunderstorm Sounds

Multiple rain & thunderstorm soundtracksAutomatic sleep timerAdjustable volume controls

Drift into peaceful sleep with a variety of calming rain and thunderstorm sounds. This app helps reduce stress and anxiety, improve focus, and create a tranquil environment for relaxation and meditation.

🌟 Lifestyle

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Nature Music - Relaxing Sound

Calm, Reduce Anxiety & Stress

Relaxation melodiesStress reductionSleep aid

Immerse yourself in beautiful nature melodies designed to help you relax, reduce stress, and fall asleep. Prepare for meditation or create a calming ambiance for spa treatments and physiotherapy.

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ASMR Sounds and Ear Triggers

Sound Mixer for Stress Relief

Sound mixer for stress reliefDiscover ASMR triggersMix custom sound cocktails

This app offers a sound mixer designed for stress relief and improved sleep. Explore a wide range of ASMR triggers, create custom sound combinations, and utilize built-in timers and alarms for a calming sensory experience.

Fall Asleep Fast with ASMR

Satisfying ASMR soundsDeep relaxation aidSleep tracking

Experience a variety of satisfying ASMR sounds designed to promote deep relaxation and aid in falling asleep. Track your sleep patterns, heart rate, and mood with integrated analytics. New triggers are added daily to enhance your calming experience.

🌟 Lifestyle

(83)

Nature Sounds: Relax and Sleep

Relax stress, anxiety relief

80 high-quality nature soundsDiverse sound collections (rain, river, forest, birds, waves, insects, animals)Amazon rainforest soundscapes

This app offers a vast collection of high-quality, endlessly playable nature sounds designed to help users relax, reduce stress and anxiety, and improve sleep quality. Explore diverse soundscapes from rainforests to oceans, with a built-in timer for bedtime.

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Stress relief help: Bear Room

Good sleep mood, mental health

Personalized practice sequences via AIScience-based techniques (CBT, EMDR, mindfulness)Instant stress relief in minutes

Find immediate relief from stress and anxiety with science-based practices in a comforting virtual space. This app offers personalized sequences of breathing exercises, meditations, and soundscapes tailored to your current emotional state, helping you feel calm and refreshed in minutes.

(46)

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

Vibration-based relaxationSound-guided meditationStress relief

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

(3.3K)

Naturescapes: Nature Sounds

Sleep, Focus & Stress Relief

Extensive sound libraryCustomizable sound mixingSleep and focus timers

Create personalized soundscapes for sleep, focus, and relaxation with a vast library of nature sounds and white noise. Mix tracks, use guided breathing, and set timers for a calming experience.