Best Insomnia Apps & Games

250+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated September 2026

The best insomnia apps and games on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Insomnia Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Insomnia CookiesInsomnia CookiesFree4.9★ (61K)NoNoSep 2026
2Insomniac EventsInsomniac EventsFree3.3★ (363)NoNoSep 2026
3CBT-i CoachCBT-i CoachFree4.6★ (11K)NoNoSep 2026
4Insomnia CoachInsomnia CoachFree3.8★ (73)NoNoSep 2026
5Sleep Reset: CBT for InsomniaSleep Reset: CBT for InsomniaFree4.8★ (3.4K)NoYesSep 2026
6Stellar Sleep: Insomnia CBTStellar Sleep: Insomnia CBTFree4.7★ (2.7K)NoNoSep 2026
7Just Let Me Sleep: InsomniaJust Let Me Sleep: InsomniaFree5.0★ (2)NoNoSep 2026
8Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026

Top Picks for Insomnia

Insomnia Cookies#1

Insomnia Cookies by Insomnia Cookies LLC

Warm. Delicious. Delivered.
Editor's Choice
🍔 Food & Drink
4.9😐(61K ratings)
Free
#42in Food & Drink
Insomnia Cookies screenshot 1
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Insomnia Cookies screenshot 5

Order warm, delicious cookies for pickup or delivery until 3 AM. This app makes it easy to satisfy late-night cravings, send sweet gifts, and earn rewards with every purchase.

What We Love

  • 🍪 Delicious cookies
  • 🕰️ Late night delivery
  • 💳 Rewards program
  • 📦 Convenient ordering
  • 🛒 Easy to navigate app

Room to Improve

  • 🐛 Buggy app with glitches
  • 🗺️ Inaccurate order tracking
  • 🔍 Difficult to update account info
  • ⏱️ Long delivery times
  • 💰 Inconsistent pricing
Insomniac Events#2

Insomniac Events by Insomniac

Wide Awake Since 1993
Strong Contender
🎬 Entertainment
3.3😞(363 ratings)
Free
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Discover upcoming electronic dance music festivals and create personalized schedules. Tune into a 24/7 radio stream featuring top EDM mixes. Stay informed about event details like maps and parking.

What We Love

  • 🚀 Convenient for festivals
  • 👍 Helpful with set times, maps, and parking
  • 💡 Ability to share schedule with friends
  • 👍 Useful for planning
  • 👍 Liked the updates to the app

Room to Improve

  • 🐛 Crashes and freezes
  • 🐛 Unreliable login/sign-in functionality
  • 🐛 Inaccurate set times and schedules
  • 🐛 Lack of offline functionality
  • 🐛 Buggy and non-functional features
  • 🔋 Poor performance and high battery consumption
4.6😞(11K ratings)
Free
CBT-i Coach screenshot 1
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This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

What We Love

  • 🙏 Thank you
  • 👍 Helpful
  • 👍 Easy to use
  • 👍 Excellent resource
  • 👍 Valuable for treating insomnia

Room to Improve

  • 🐛 Zero direction
  • 🐛 Worthless
  • 🐛 Compatibility issues
  • 🐛 Not a sleep journal
  • 🐛 Completely dysfunctional
  • 🐛 Sleep diary doesn't save my entries
  • 🐛 Wouldn't even give me a recommendation?
  • 🐛 Can't do anything on this app
  • 🐛 App
  • 🐛 Confusing, ambiguous and cumbersome app
  • 🐛 Buggy
  • 🐛 Crashes
  • 🐛 DOA
  • 🐛 Made problem worse
  • 🐛 Alarms don't work
  • 🐛 Save button does not work anymore
  • 🐛 App stopped working after 1/1/19

More Insomnia apps to explore

FAQ about Insomnia

What are the best insomnia apps & games for iPhone?
Insomnia Cookies tops our insomnia apps & games ranking as of September 2026, with a 4.9-star average from 61K App Store ratings, and it's free to download.
Yes — 20 of the top insomnia apps & games we rank are free to download, including Insomnia Cookies and Insomniac Events.
Insomnia Cookies has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ insomnia apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Insomnia Cookies app allows users to order warm, delicious cookies for pickup or delivery. It helps you find your nearest location and place orders conveniently, even late at night.
Key features include convenient online ordering, late-night delivery options (open until 3 AM), the ability to send cookies as gifts, and an Insomnia Rewards program where every order earns you points towards future rewards.

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