This app offers a clinically-proven method for treating over 30 common sleep problems, including insomnia and jet lag. It utilizes a unique neurosomatic patterning technique developed by a renowned sleep expert to engage neurological switches that induce sleep. The app provides custom programs, sleep sounds, and resources to address anxiety and other issues associated with poor sleep.
What We Love
- π Scientifically proven strategies
- π Easy to use and effective
- π‘ Helps fall back asleep quickly
- β¨ Life-changing results
- π Calms body, mind, and emotions
- π Sleep quality significantly improved
- π΄ Reduced dependence on sleep meds
- π Addresses PTSD and nightmares
- π Versatile resource for sleep challenges
- π Intuitive and relaxing methodology
- π Can change voice and background sounds
- π Instruction on how to relax into sleep
- π Works for various sleep difficulties
- π Helps to let go of past trauma
- π Dr. Shane's expertise recognized
Room to Improve
- π Sleep essence recording not working
- π Annoying and repetitive voice
- πΈ Billing issues and unwanted charges
- β³ Difficulty unlocking programs without subscription
- π€ Unclear how to access content during free trial
- π Program not helpful for specific sleep issues
- π« App stuck in thinking mode
- π Code program won't load
- π€₯ Claimed free but charged
- πΆ No music-only mode option
