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Sleep Easy: Insomnia Therapy

Sleep Easy: Insomnia Therapy

Calm Anxiety & Reduce Stress

328 ratings
26 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 10, 2020
  • September 12, 2025

Features

Developer

Sleep Easy LLC
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Sleep Easy: Insomnia Therapy video #1 for iPhone
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Sleep Easy: Insomnia Therapy screenshot #11 for iPhone
🧾$9.99 - $79.99
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🔄6+ apps
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❓5 answered
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About

This app offers a clinically-proven method for treating over 30 common sleep problems, including insomnia and jet lag. It utilizes a unique neurosomatic patterning technique developed by a renowned sleep expert to engage neurological switches that induce sleep. The app provides custom programs, sleep sounds, and resources to address anxiety and other issues associated with poor sleep.

✓Neurosomatic patterning for sleep induction
✓Treatments for 30+ sleep problems
✓Custom tailored sleep programs
✓Clinically-proven methodology
✓Medication reduction program
✓Scientifically designed sleep sounds
✓Sleep metrics tracking
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What's New in Sleep Easy

1.3.1

September 12, 2025

We’ve made some behind-the-scenes improvements to help you sleep even easier: Adjusted the default times for sleep reminders Fixed audio scrubbing issues some users experienced Corrected background images for certain sessions Resolved “Forgot Password” login issues Fixed background sound playback issues during audio sessions Sweet dreams

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Subscription plans

Sleep Easy Subscription

Full Access to Sleep Treatments & Therapy

$9.991 Month
7 Days trial
How to cancel Sleep Easy subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

It’s a Game-Changer!

Sleep Easy offers scientifically proven strategies to help calm the body, mind, and emotions for insomnia. I was surprised that even on the first night of use I noticed a difference!
California Fan!California Fan!

Whats the point of this app

The sleep essence recording is not working. It’s actually aggravating me bc the lady’s voice is annoying and repetitive. Are all the recordings in this app this big of a waste of time ?
502jemcca07502jemcca07

Learning so much and sleep improving every day

I have been on the 14-day program for 6 nights now and sleeping deeply and when I do wake using your methods to fall back to sleep quickly and easily.
This sleep app is truly the most well designed and effective one I have ever tried and I am learning so many helpful tools and ideas to enhance my sleep which had previously been so erratic.
I can’t thank you enough Sleep Easy and Dr. Shane...you and your team have put together something extraordinary and effective!
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RainbowianRainbowian

Stop billing me

I don’t need this they keep stealing from my SSD
cynicle gardnercynicle gardner

Good noghts sleep

I slept well,
big notesbig notes
See 21 more reviews

FAQ

What is Sleep Easy and how does it work?

Sleep Easy is a comprehensive sleep solution developed by sleep expert Dr. Richard Shane. It utilizes a unique methodology called "neurosomatic patterning" which engages neurological switches that induce sleep. This approach is foundational for effectively treating a wide range of sleep difficulties, going beyond simple bedtime stories or meditations.

What kind of sleep problems can this app help with?

The app offers treatments for over 30 common sleep problems. This includes insomnia, jet lag, nightmares, restless legs syndrome, children's sleep issues, and assistance with reducing reliance on sleep medication. It also provides resources to help manage anxiety, irritability, and depression associated with sleep problems.

Is Sleep Easy a free app?

The application is available for free, but it offers in-app purchases. This means you can download and explore some of its features without immediate cost, with the option to purchase additional programs, resources, or premium content to enhance your sleep therapy experience.

What makes this sleep therapy different from others?

This app's methodology is based on neurophysiology and a clinically-proven technique called "neurosomatic patterning," developed over 25 years by sleep expert Dr. Richard Shane. Unlike apps that focus on bedtime stories or meditation, Sleep Easy provides targeted treatments designed to directly address the neurological causes of sleep difficulties, with a reported 81.6% success rate.

Can this app help me reduce my reliance on sleeping pills?

Yes, the app features a dedicated Medication Reduction Program. This program is specifically designed to help users comfortably reduce and eventually eliminate the need for sleeping pills. It aims to provide effective sleep solutions that address the underlying issues, making it easier to transition away from pharmaceutical aids.