Best Stay Awake Help Apps

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

V-CAF Stay Awake Stay Alert

Virtual Caffeine Alternative

Free

This app helps you stay alert and focused by alerting you when you become drowsy. It works with your Apple Watch and iPhone to provide a natural alternative to caffeine, avoiding its negative side effects.

SleepyHeads - Stay Focused

by Parikshit Khanna

Free

This application uses your phone's front camera to detect when your eyes close. If your eyes remain closed for a set period, an alarm will sound to help you stay awake.

Don’t Fall Asleep

Improve your productivity

Free

This app uses your phone's camera to monitor your face and eyes, alerting you with an alarm if you close your eyes, look away, or if your face is not visible. It's designed to help you stay focused and productive during study or work sessions.

Awake: Math Puzzle Alarm Clock

For Heavy Sleepers, No Snooze

Free

This app is a smart alarm clock designed to help heavy sleepers wake up fully. It uses interactive missions, both physical and mental, to ensure you're out of bed and alert. It also provides a morning briefing with weather, calendar events, and task integration to start your day organized.

Sounds to Help you Sleep Well

Fall Asleep, Sound Machine

Free

This app offers over 200 relaxing sounds, including rain and white noise, to help you fall asleep faster. Features include a timer, reminders, power nap mode, and the ability to mix custom soundscapes. It also integrates with Siri for easy access.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Alarm Clock Sleep Sounds Plus

Waking Up Cycle & Meditation

Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Sleepio 3.0

The sleep improvement app

Free

This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.

sleepytime calculator

Wake up refreshed

Free

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

Sleep Reset: CBT for Insomnia

CBTI: Better Rest Naturally

Free

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

Snoozeband

Better Sleep Starts Here

Free

This sleep companion app offers a curated library of science-backed audio content, including sleep sounds, meditations, and stories. It allows for personalized playlists, custom timers, and offline downloads to help users establish a calming bedtime routine and improve sleep quality.

Drive Awake

by 1Moby Co., Ltd.

Free

This application monitors your eyes for signs of drowsiness while driving. If detected, it alerts you and suggests the nearest coffee shop to help you stay alert and safe on your journey.