Best Stay Awake Help Apps

Sleep Easy: Insomnia Therapy

Fall Asleep & Stay Asleep

Free

This app offers a clinically-proven method for treating over 30 common sleep problems, including insomnia and jet lag. It utilizes a unique neurosomatic patterning technique developed by a renowned sleep expert to engage neurological switches that induce sleep. The app provides custom programs, sleep sounds, and resources to address anxiety and other issues associated with poor sleep.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

SleepyHeads - Stay Focused

by Parikshit Khanna

Free

This application uses your phone's front camera to detect when your eyes close. If your eyes remain closed for a set period, an alarm will sound to help you stay awake.

Don’t Fall Asleep

Improve your productivity

Free

This app uses your phone's camera to monitor your face and eyes, alerting you with an alarm if you close your eyes, look away, or if your face is not visible. It's designed to help you stay focused and productive during study or work sessions.

Awake Oversleep

by Roman Zolotarenko

Free

This minimalist alarm app requires users to complete a simple task before dismissing an alert, ensuring they are fully awake. It features a clean dark design and easy setup for a distraction-free wake-up experience.

V-CAF Stay Awake Stay Alert

Virtual Caffeine Alternative

Free

This app helps you stay alert and focused by alerting you when you become drowsy. It works with your Apple Watch and iPhone to provide a natural alternative to caffeine, avoiding its negative side effects.

SleepMapper

SmartSleep & Somneo Connected

Free

This app enhances sleep quality by connecting with smart headbands and wake-up lights. It tracks sleep stages, provides soothing audio, and offers smart alarms to improve daytime energy and promote a refreshed awakening.

Alarm Clock: Wake Up & Remind

Mission Tasks & Snooze Timer

Free

This app helps you wake up on time and build better morning routines. It offers personalized alarms, task reminders, and interactive wake-up missions to combat oversleeping and encourage an active start to your day.

Sleepio 3.0

The sleep improvement app

Free

This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Snoozeband

Better Sleep Starts Here

Free

This sleep companion app offers a curated library of science-backed audio content, including sleep sounds, meditations, and stories. It allows for personalized playlists, custom timers, and offline downloads to help users establish a calming bedtime routine and improve sleep quality.

Alarm Clock Sleep Sounds Plus

Waking Up Cycle & Meditation

Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.