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Sleep in Minutes | Shuffli

Sleep in Minutes | Shuffli

Cognitive Shuffle Sleep Aid

1 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • May 11, 2026
  • June 1, 2026

Features

Developer

Nicolas Torres Gussoni
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Sleep in Minutes | Shuffli screenshot #1 for iPhone
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Sleep in Minutes | Shuffli screenshot #8 for iPhone
iphone
ipad
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❓8 answered
FAQ↘︎
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About

This app offers a drug-free solution for insomnia and sleep anxiety using a science-backed cognitive shuffling technique. It helps quiet racing thoughts by presenting neutral words for gentle visualization, guiding users towards sleep without medication or complex content libraries.

✓Science-backed cognitive shuffle technique
✓Professional voice audio
✓Quick technique tutorial
✓Screen stays on for continuous use
✓Mute toggle for silent operation
✓Auto-loops through word sequences
✓No account or tracking required
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What's New in Sleep in Minutes | Shuffli

1.3.1

June 1, 2026

- Shuffli — new name and app icon - Fresh splash screen and home-screen icon look - Smoother background sounds (rain, forest, wind, and more) for a calmer wind-down - Separate sliders for voice and ambience so you can dial in your perfect bedtime mix - Choose how fast words appear to match your mind at night - Voice gently fades on timed sessions so sleep feels natural, not abrupt - Clearer onboarding so new users relax into Shuffli faster - Onboarding shows the Shuffli logo on the “ready to start” step Improvements & fixes - Session progress matches your chosen duration - Smoother transition from intro hints into the session - Removed stray letter above words during playback - Lock screen and audio controls show **Shuffli** - Improved clarity for tricky English word pronunciations (including "doorknob")

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User reviews

Most RecentHighest RatedLowest Rated

Ai voice problems

The ai voice used in this app mispronounces words to the point of making them unrecognizable at times, which is of course distracting and gets in the way of the whole process.
Aimée DeeAimée Dee

Works well, super useful!

The app works exactly as described, and I’ve been doing a version of it myself over the past few years (so I know it works well for me). The author has done a great job of making the interface simple and straightforward, and also including some thoughtful features. The words are carefully curated, and the cadence/tone of the narrator is perfect. Love this app, have been using it consistently for the past week and it really helps a lot. Thanks so much!
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FAQ

Does Sleep in Minutes have ads?

Sleep in Minutes does not contain advertisements. It is a completely free application with no in-app purchases or ads.

How does Sleep in Minutes work?

Sleep in Minutes uses a cognitive shuffling technique where a calm voice whispers neutral words. Users visualize these words, which helps interrupt racing thoughts and mimics the brain's natural transition into sleep.

Is Sleep in Minutes suitable for ADHD sleep?

Yes, Sleep in Minutes was designed for people whose minds won't stop, including neurodivergent sleepers who need a different rhythm than slow meditation. The cognitive shuffling method aims to help those with ADHD sleep.

What is the science behind Sleep in Minutes?

The app is based on cognitive shuffling (serial diverse imagining), developed by Luc P. Beaudoin. A 2016 study showed it reduced presleep arousal and improved sleep quality.

Can I use Sleep in Minutes without an account?

Yes, Sleep in Minutes does not require an account and does not track user data. You can open it at bedtime and start using the sleep aid immediately.

What devices does Sleep in Minutes support?

Sleep in Minutes is available for iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Sleep in Minutes updated?

The latest version of Sleep in Minutes is 1.3.1, last updated on June 1, 2026. Updates typically occur to improve functionality and user experience.

What is the age rating for Sleep in Minutes?

Sleep in Minutes has an age rating of 4+, making it suitable for a wide range of users.