204+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our help falling asleep list covers 204+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.
This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.
This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.
This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.
Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.
This app helps you relax and reduce stress with personalized soundscapes designed to promote better sleep. Create custom mixes of ambient sounds to calm your mind and achieve a more restful night's sleep or effective nap.
This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.
This app offers guided breathing exercises and a variety of sleep sounds to help you relax, reduce stress, and fall asleep faster. It provides daily routines and specific sessions for different needs, from boosting energy to improving mindfulness.
This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.
Guide a character to sleep through a series of fun and addictive levels. This game offers engaging challenges designed to keep players entertained.
Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.
This app provides realistic fan sounds and customizable sound mixes to help you fall asleep faster and improve sleep quality. It offers nature sounds and healing music for relaxation, with features like a sleep timer and background audio support.
This app helps you relax, clear your mind, and improve sleep by shifting your mindset. It uses engaging visuals and soothing sounds to help you overcome anxiety, destress, and live in the moment. Unlock new experiences with optional purchases or subscriptions.
Create personalized audio experiences with a vast library of sounds, music, stories, and meditations. Enhance sleep, focus, and relaxation by mixing and matching content, setting timers, and utilizing features like Siri Shortcuts and HealthKit integration.
This app uses hypnosis and meditation to help users fall asleep quickly. It offers a collection of bedtime stories for both children and adults, developed with hypnotherapists. Users can choose from various subscription options for unlimited access.