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Best Help Falling Asleep Apps

205+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our help falling asleep list covers 205+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Help Falling Asleep

Sleepiest: Sleep Meditation#1

Sleepiest: Sleep Meditation by Happiest LTD

Sleep Sounds & Bedtime Stories
Editor's Choice
💪 Health & Fitness
4.6😊(119 ratings)
FreeAdsIn-App Purchases
Sleepiest: Sleep Meditation screenshot 1
Sleepiest: Sleep Meditation screenshot 2
Sleepiest: Sleep Meditation screenshot 3
Sleepiest: Sleep Meditation screenshot 4
Sleepiest: Sleep Meditation screenshot 5
Sleepiest: Sleep Meditation screenshot 6

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

What We Love

  • 💤 Helps with sleep
  • 🌙 Calming and relaxing sounds
  • 🎧 Variety of stories and meditations
  • 🕰️ Sleep timer feature

Room to Improve

  • 💰 Limited free content, most features require subscription
  • 🔍 Difficulty finding desired content
  • 🔋 Drains phone battery when used overnight
Slumber－Calm Stories for Sleep#2

Slumber－Calm Stories for Sleep by Slumber Studios, LLC

Fall Asleep in 5 Minutes
Strong Contender
💪 Health & Fitness
4.7😊(26K ratings)
FreeAdsIn-App Purchases
Slumber－Calm Stories for Sleep screenshot 1
Slumber－Calm Stories for Sleep screenshot 2
Slumber－Calm Stories for Sleep screenshot 3
Slumber－Calm Stories for Sleep screenshot 4
Slumber－Calm Stories for Sleep screenshot 5
Slumber－Calm Stories for Sleep screenshot 6

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

What We Love

  • 💤 Helps with sleep
  • 🌙 Soothing narration and background sounds
  • 🎨 Customizable audio settings
  • 🆓 Decent free content

Room to Improve

  • 💰 Expensive subscription
  • 🔍 Difficult to navigate and find content
  • 🔇 Narrator volume issues
Sleep: Sounds & Meditation#3

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Worth Considering
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature

More Help Falling Asleep apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
5
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(4.9K)
6
Insight Timer–Meditate, Sleep
Insight Timer–Meditate, Sleep
Insight Timer–Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(57K)
7
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

💪 Health & Fitness
(34K)
8
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

Experience ultimate relaxation with a variety of soothing white noise machine sounds on Sleep Sounds by Sleep Pillow. Fall asleep easily and wake up rejuvenated. Try it now for a peaceful night's sleep.

💪 Health & Fitness
(86K)
9
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
CBTI: Better Rest Naturally
Free

Discover a personalized sleep program designed to help you beat insomnia and improve your sleep quality without harmful pills or side effects. Get access to expert coaching, tailored strategies, and effective tools to achieve long-lasting results within just a few weeks. Try Sleep Reset today for a better night's sleep.

💪 Health & Fitness
(3.3K)
10
Sleep With Me: Fall Asleep App
Sleep With Me: Fall Asleep App
Sleep With Me: Fall Asleep App
Sleeping Sounds & White Noise
Free

Fall asleep quickly and peacefully with soothing sounds and bedtime stories. Relax your mind and drift off to sleep effortlessly. Download now for a restful night's sleep.

🏥 Medical
(2K)
11
Baby Sleep Sounds: White Noise
Baby Sleep Sounds: White Noise
Baby Sleep Sounds: White Noise
White noise maker for babies
Free

A white noise maker app designed for babies to help them fall asleep quickly with soothing sounds. Easily calm and soothe your baby anytime, anywhere with this convenient tool. Enjoy peace of mind and relaxation with 100 relaxing sounds designed by experts. Personalized sleeping program available for all ages.

🌟 Lifestyle
(1.2K)
12
Curing Insomnia - Help Fall Asleep in Sleepy Time
Curing Insomnia - Help Fall Asleep in Sleepy Time
Curing Insomnia - Help Fall Asleep in Sleepy Time
by Nattapon Kittisuphat
Free

This application helps you relax and fall asleep by creating a personalized mix of soothing sounds, allowing you to customize and save your preferred combinations. Try it out to reduce stress, take a nap, or enjoy a calming experience, and upgrade to the premium version for even more features and flexibility.

💪 Health & Fitness
(5)
13
Sounds to Help you Sleep Well
Sounds to Help you Sleep Well
Sounds to Help you Sleep Well
Fall Asleep, Sound Machine
Free

"Enhance your sleep with over 200 relaxing sounds like rain and white noise using Sleep Z app. Features include timers, reminders, power nap, sound mixing, and Siri support for a better night's rest. Subscribe to our blog for sleep tips and updates!"

💪 Health & Fitness
(293)
14
Аудиосказки. Сказки на ночь
Аудиосказки. Сказки на ночь
Аудиосказки. Сказки на ночь
Help your child fall asleep!
Free

Experience peaceful bedtime routines with our audio fairy tales app for children. Let your child relax and fall asleep easily with soothing narrations and dreamy background music. With professional stories and an ad-free experience, bedtime will become a favorite time for your little one.

📚 Books
(303)
15
Ambient Asleep&Help Sleep
Ambient Asleep&Help Sleep
Ambient Asleep&Help Sleep
Fall asleep faster and deeper
Free
🎵 Music
(0)
16
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

Experience deep relaxation and improved sleep with dreamscapes, music, and voiceovers tailored to your needs. Enhance your performance with customized naps and boost productivity with focus-enhancing soundscapes. Try Pzizz for free and enjoy incredible sleep without side effects.

💪 Health & Fitness
(9.6K)
17
Counting Sheep to Fall Asleep
Counting Sheep to Fall Asleep
Counting Sheep to Fall Asleep
Sleep Peacefully
Free

This application generates and reads numbers according to a mathematical rule set by the user, helping to relax the brain and promote meditation through visualization and prediction of number sequences. By adjusting voice and timing settings, users can customize their experience to reduce stress and focus their minds, making it suitable for relaxation, sleep, or even staying focused in noisy work environments.

🌟 Lifestyle
(4)
18
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
19
Tap Fan Noise for Sleep
Tap Fan Noise for Sleep
Tap Fan Noise for Sleep
Fall Asleep Fast, Better Sleep
Free

Experience the ultimate sleep solution with our fan noise app. Enjoy realistic fan sounds for seamless relaxation, enhanced focus, and better sleep. Download now for a peaceful night's rest anytime, anywhere!

💪 Health & Fitness
(2.8K)
20
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Sound Machine, Sleep Stories
Free

Discover a comprehensive sound and music app centered around enhancing sleep, focus, relaxation, and energy levels. Easily personalize your audio experience with a vast library of sounds, stories, music, and meditations, all crafted by experts. Try it now for free and experience the benefits.

💪 Health & Fitness
(847)

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