209+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our help falling asleep list covers 209+ iPhone apps and games updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (27K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.6★ (9.6K) | No | No | Jul 2026 |
| 3 |  | Free | 4.8★ (2M) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.2★ (2K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (391K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (31K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (443K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (3.4K) | Yes | Yes | Jul 2026 |
This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app offers guided breathing exercises and a variety of sleep sounds to help you relax, reduce stress, and fall asleep faster. It provides daily routines and specific sessions for different needs, from boosting energy to improving mindfulness.
Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.
This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.
This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.
This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.
This app helps you relax and reduce stress with personalized soundscapes designed to promote better sleep. Create custom mixes of ambient sounds to calm your mind and achieve a more restful night's sleep or effective nap.
This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.
This app offers over 200 relaxing sounds, including rain and white noise, to help you fall asleep faster. Features include a timer, reminders, power nap mode, and the ability to mix custom soundscapes. It also integrates with Siri for easy access.
This app provides over 100 relaxing sounds and personalized sleep programs to help babies and parents fall asleep quickly. Features include white noise, heartbeat sounds, a voice recorder, and a fade-out timer.
This app generates and reads number sequences based on mathematical rules you set. It offers adjustable voice pitch, rate, and gender, with features designed to help relax your brain and reduce stress through visualization and auditory focus.
This app provides a variety of high-quality soothing sounds to help infants fall asleep faster and stay asleep longer. It creates a calming environment that masks disruptive noises and mimics womb sounds, offering a simple, one-tap solution for parents. Features include a sleep timer and the option to remove ads and enable background play.
This app offers guided hypnosis sessions designed to help you fall asleep faster and overcome insomnia. A free session is available to get started, with options to unlock more content through a monthly subscription.
This audio storybook app offers short audiobooks, gentle bedtime stories, and soothing lullaby music for children. Designed with child psychologists, it helps little ones reduce anxiety and fall asleep peacefully through expert storytelling and calming melodies.
Guide a character to sleep through a series of fun and addictive levels. This game offers engaging challenges designed to keep players entertained.