SleepShuffle

SleepShuffle is designed to help quiet a busy mind at bedtime. Instead of focusing on worries, plans, or repetitive thoughts, SleepShuffle presents a gentle sequence of unrelated words and phrases to give your mind something neutral to focus on as you drift off to sleep. Customize your session, choose your preferred audio experience, and let SleepShuffle guide your attention away from the thoughts that can make falling asleep difficult. Features include: • Randomized sleep-focused words and phrases • Customizable playback settings • Simple, distraction-free interface • Designed specifically for bedtime use SleepShuffle is a relaxation aid and is not intended to diagnose, treat, cure, or prevent any medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/