Great App
Does what you need and it’s simple to use
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About
Unwind with sleep sounds, bedtime stories, and wind-down routines. Log your sleep, explore insights from Apple Health, and monitor nighttime sounds. Offers free and premium content for a personalized sleep experience.
✓Sleep sounds and white noise
✓Bedtime stories and routines
✓Sleep journaling and mood logging
✓Apple Health sleep insights
✓Nighttime sound monitoring
✓Offline generated noise
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What's New in Sleep Cycle Tracker
2.0.2
November 1, 2026
• Refreshed onboarding to help you set your sleep goal, choose a sound and plan your evening. • A bedtime wind-down routine with activities you can follow at your own pace. • Improved manual sleep check-ins and morning mood logging. • Clearer nighttime sound summaries and more reliable monitoring. • Layout fixes and improvements across the app.
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Monthly Subscription
Monthly Subscription
$1.991 Month
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FAQ
What is Harmoni?
Harmoni is a wellness app designed to help users unwind with sleep sounds, bedtime stories, and wind-down routines. It also offers sleep journaling and integrates with Apple Health for sleep insights.
Does Harmoni have ads?
No, Harmoni does not contain advertisements. The app is free to download and offers optional premium content through subscriptions.
How accurate is Harmoni's sleep tracking?
Manual check-ins provide an estimated score based on user answers and do not measure sleep stages. For detailed sleep stage information, Harmoni requires compatible data in Apple Health, such as recordings from an Apple Watch.
What kind of sounds does Harmoni offer?
Harmoni offers a variety of sounds including nature sounds, white noise, pink noise, and brown noise. Users can layer sounds, adjust volumes, save favorites, and set a sleep timer.
Can I use Harmoni offline?
Generated noise within Harmoni works offline. However, other audio content, such as stories, requires an internet connection or a previously cached file.
What are the subscription options for Harmoni?
Harmoni offers a monthly subscription for $1.99 and a yearly subscription for $9.99, which includes a 7-day free trial.
Is Harmoni suitable for children?
Harmoni has an age rating of 4+, making it suitable for younger users. The app is designed for general wellness and not as a medical device.
How often is Harmoni updated?
The latest version of Harmoni is 2.0.2, which was last updated on November 1, 2026. Updates typically bring new features and improvements to the app.
