Best Sleep Cycle Tracker Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Out of 248+ sleep cycle tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sleep Cycle Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
2SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesAug 2026
3ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
4Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
5Sleep Cycle Tracker WellSleepSleep Cycle Tracker WellSleepFreeNoYesAug 2026
6Endel: Focus & Sleep SoundsEndel: Focus & Sleep SoundsFree4.6★ (33K)YesYesAug 2026
7Sleep Cycle Tracker & AnalyzerSleep Cycle Tracker & AnalyzerFree5.0★ (1)NoYesAug 2026
8Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesAug 2026

Top Picks for Sleep Cycle Tracker

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Editor's Choice
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#42in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
SleepWatch - Top Sleep Tracker#2

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Strong Contender
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
ShutEye®: Sleep Tracker, Sound#3

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Worth Considering
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#57in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking

More Sleep Cycle Tracker apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Smart Alarm & Snore Recorder
Free
💪 Health & Fitness
(0)
6
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
ADHD Productivity Timer
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
7
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
sleep & rise tracker monitor
Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep cycle trackingSmart sleep analysisSnore and noise detection
💪 Health & Fitness
(1)
freemium
8
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
9
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Monitor sleep & get insights
Free

This app provides intelligent sleep monitoring, analyzing deep sleep and dreams. It offers smart alarms and personalized suggestions to enhance sleep quality and establish healthy routines. The interface is clean and user-friendly.

Intelligent sleep monitoringDeep sleep analysisDream tracking
🔧 Utilities
(19)
ad-supported
10
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snoring app - Shut Eye Tracker
Free

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking
🏥 Medical
(3.9K)
free
11
Sleepwell: Sleep Cycle Tracker
Sleepwell: Sleep Cycle Tracker
Sleepwell: Sleep Cycle Tracker
Viedo Alarm, Track sleep
Free

This app helps you master your sleep schedule and wake up with purpose. It offers comprehensive sleep tracking, habit building tools, and unique video alarms. Prevent oversleeping with interactive challenges and plan your day with a morning planner.

Comprehensive sleep tracking and data insightsHealthy bedtime and habit building remindersImmersive video alarms
🔧 Utilities
(7)
freemium
12
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
13
Sleep Cycle Tracker: Harmoni
Sleep Cycle Tracker: Harmoni
Sleep Cycle Tracker: Harmoni
Recovery Analyzer & Sounds
Free

This app offers a unique blend of curated sounds, compelling stories, and soothing music to alleviate stress, reduce anxiety, and enhance sleep quality. It provides a user-friendly interface with personalized relaxation experiences and unguided relaxation paths.

Curated sound libraryBedtime storiesCalming music
💪 Health & Fitness
(1)
freemium
14
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
15
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(166K)
free
16
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
17
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
18
Sleep Recorder: Sleeping Cycle
Sleep Recorder: Sleeping Cycle
Sleep Recorder: Sleeping Cycle
Snore Tracker, Score, Sounds
Free
💪 Health & Fitness
(0)
19
Sleep Tracker: SleepWell
Sleep Tracker: SleepWell
Sleep Tracker: SleepWell
Cycle, Score & Snore Analysis
Free

Gain insights into your sleep patterns and overnight health. Analyze sleep stages, duration, and recovery metrics. Features private sound analysis for snoring and talking, integrating with Apple Health for comprehensive wellness tracking.

Sleep stage analysisSleep Charge and recovery rating14-day sleep debt trend
💪 Health & Fitness
(1)
freemium
20
Sleep Tracker: Cycle Monitor‧
Sleep Tracker: Cycle Monitor‧
Sleep Tracker: Cycle Monitor‧
track your sleep & meditation
Free
🔧 Utilities
(0)

FAQ about Sleep Cycle Tracker

What are the best sleep cycle tracker apps for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep cycle tracker apps ranking as of August 2026, with a 4.7-star average from 28K App Store ratings, and it's free to download.
Yes — 20 of the top sleep cycle tracker apps we rank are free to download, including Sleep Cycle - Tracker & Sounds and SleepWatch - Top Sleep Tracker.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ sleep cycle tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Sleep Cycle uses sound analysis to track your sleep patterns, identify potential sleep issues, and help you build healthier sleep routines. It offers an AI sleep coach, a smart alarm to wake you gently during your lightest sleep phase, and tools to record nighttime noises like snoring and sleep talking.
Key features include an AI sleep coach named Luma for personalized guidance, a Smart Alarm clock that wakes you gently, patented sound technology for sleep tracking without wearables, detection of nighttime noises like snoring and coughing, and a library of sleep sounds and guided meditations to help you drift off.

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