About
Understand your sleep patterns, build consistent habits, and wake up refreshed. This app offers simple tracking, insightful trends, and personalized goals to improve your sleep quality without complexity. Your data remains private and on your device.
What's New in SleepFlow Sleep Tracker
1.0.1
January 21, 2026
• Fixed UI issues affecting date selection • Improved calendar interaction and usability • Minor bug fixes and performance improvements
MoreFAQ
What is SleepFlow?
SleepFlow is a sleep tracking application designed to help users understand their sleep habits, build consistency, and improve sleep quality. It offers features like sleep logging, trend visualization, and personalized goals.
How accurate is SleepFlow's sleep tracking?
The provided data does not specify the exact methodology or accuracy metrics for SleepFlow's sleep tracking. However, it is designed with science in mind to provide insights into sleep patterns.
Does SleepFlow integrate with other health apps?
The description for SleepFlow does not mention any integrations with other health applications. It focuses on providing on-device tracking and insights.
What devices does SleepFlow support?
SleepFlow is available for iPhone and iPad devices, as indicated by the supported devices list.
What is the age rating for SleepFlow?
SleepFlow has an age rating of 4+, making it suitable for a wide range of users.
How often is SleepFlow updated?
SleepFlow was last updated on January 21, 2026, with version 1.0.1. Further update frequency is not specified in the provided data.
Is SleepFlow free to use?
Yes, SleepFlow is available for free. The provided data indicates a 'Free' price point and no in-app purchases or ads.
Does SleepFlow have ads?
No, SleepFlow does not have advertisements. The 'hasAds' flag is set to false, indicating an ad-free experience.
