Best Sleep Well Hypnosis Apps

219+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Whether you're new to sleep well hypnosis or looking for an upgrade, our curated collection of 219+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sleep Well Hypnosis

Sleep Well Hypnosis Downloads#1

Sleep Well Hypnosis Downloads by Uncommon Knowledge Ltd

Fall asleep fast Beat insomnia
Editor's Choice
💪 Health & Fitness
4.6(296 ratings)
FreeIn-App Purchases
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This app offers guided hypnosis sessions designed to help you fall asleep faster and overcome insomnia. A free session is available to get started, with options to unlock more content through a monthly subscription.

BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#31in Health & Fitness
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Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Relax And Sleep Well Hypnosis#3

Relax And Sleep Well Hypnosis by Diviniti Publishing Ltd

Meditation, Mindfulness, Calm
Worth Considering
💪 Health & Fitness
4.8(2.8K ratings)
FreeIn-App Purchases
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Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

More Sleep Well Hypnosis apps to explore

4
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(11K)
free with in-app purchases
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
7
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
8
Mind Cleanse: Sleep Hypnosis
Mind Cleanse: Sleep Hypnosis
Mind Cleanse: Sleep Hypnosis
Bedtime stories to fall asleep
Free

This app uses hypnosis and meditation to help users fall asleep quickly. It offers a collection of bedtime stories for both children and adults, developed with hypnotherapists. Users can choose from various subscription options for unlimited access.

Hypnosis for sleepMeditation for sleepChildren's bedtime stories
💪 Health & Fitness
(709)
free with in-app purchases
9
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
10
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
11
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress
💪 Health & Fitness
(52)
free with in-app purchases
12
Mystic Sleep Hypnosis
Mystic Sleep Hypnosis
Mystic Sleep Hypnosis
Past Lives, Healing & Rest
Free

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

Past life regressionDeep sleep and insomnia reliefStress and anxiety relief
🌟 Lifestyle
(352)
free with in-app purchases
13
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
14
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.

Quit smoking programsWeight loss sessionsPhobia treatment
💪 Health & Fitness
(1.4K)
subscription
15
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
16
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.

White noise and calming soundsPeaceful music tracksSoothing sleep stories
💪 Health & Fitness
(6.9K)
subscription
17
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(405)
free with in-app purchases
18
Healing Mind: Hypnosis & Sleep
Healing Mind: Hypnosis & Sleep
Healing Mind: Hypnosis & Sleep
Sleep well, Feel Better, Relax
Free

Experience deep relaxation and improved well-being with guided hypnosis and meditation sessions. Address stress, anxiety, confidence, and more while enjoying better sleep. Sessions are customizable in length and audio format.

100+ hypnosis and meditation sessionsSessions for sleep, relaxation, and self-developmentCustomizable session lengths (30 min to 8+ hours)
💪 Health & Fitness
(23)
free with in-app purchases
19
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Insomnia Free: iCan Hypnosis
Learn to relax and sleep well
Free

This app uses hypnotherapy techniques to help reduce tension and worry, common causes of sleeplessness. Practice self-hypnosis or simply listen to guided sessions at bedtime to promote relaxation and achieve better quality sleep.

Reduces tension and worrySelf-hypnosis techniquesGuided relaxation sessions
💪 Health & Fitness
(7)
free with in-app purchases
20
Sleeping Well
Sleeping Well
Sleeping Well
Relaxing sounds
Free

Discover deep relaxation and improve your sleep with a curated selection of professional music. Customize your listening experience with timed playback, background audio, and personalized song lists. Adapt to your environment with day and light modes.

Professional music libraryTimed playbackCustom song lists
💪 Health & Fitness
(31)
ad-supported

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