Best Free Sleep Apps Monitor

246+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated July 2026

With an average user rating of 4.3★, the free sleep apps monitor category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Free Sleep Apps Monitor (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.2K)YesYesAug 2026
2Snore Recorder - Sleep MonitorSnore Recorder - Sleep MonitorFree4.5★ (3.8K)NoNoAug 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
4Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.8K)YesYesAug 2026
5Sleep++Sleep++Free4.1★ (5.6K)YesYesAug 2026
6Sleep Talk RecorderSleep Talk RecorderFree4.4★ (2.7K)NoYesAug 2026
7Sleep Tracker And RecorderSleep Tracker And RecorderFree4.3★ (2.1K)NoYesAug 2026
8Noxogy Sleep TrackerNoxogy Sleep TrackerFree4.5★ (13K)NoYesAug 2026

Top Picks for Free Sleep Apps Monitor

Sleep Monitor: Sleep Tracker#1

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Editor's Choice
💪 Health & Fitness
4.6😊(5.2K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

What We Love

  • 👍 Comprehensive and informative
  • 🚀 Helps improve sleep quality
  • 🔒 Accurate sleep tracking
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription required for full features
  • 🐛 Inconsistent recording accuracy
  • 🔋 Drains battery quickly
Snore Recorder - Sleep Monitor#2

Snore Recorder - Sleep Monitor by Irakli Chikvaidze

Snoring app - Shut Eye Tracker
Strong Contender
🏥 Medical
4.5😊(3.8K ratings)
FreeIn-App Purchases
Snore Recorder - Sleep Monitor screenshot 1
Snore Recorder - Sleep Monitor screenshot 2
Snore Recorder - Sleep Monitor screenshot 3
Snore Recorder - Sleep Monitor screenshot 4
Snore Recorder - Sleep Monitor screenshot 5
Snore Recorder - Sleep Monitor screenshot 6

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate recording
  • 💡 Helpful for identifying sleep issues
  • 🔒 No subscription required

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⏱️ Lack of time stamps for recordings
  • 🤔 Unclear instructions or features
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#63in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Free Sleep Apps Monitor apps to explore

4
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Snore Recorder, Cycle Monitor
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.8K)
free with in-app purchases
5
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
6
Sleep Talk Recorder
Sleep Talk Recorder
Sleep Talk Recorder
Monitor and track your night
Free

This app records and analyzes sounds made during sleep, identifying speech and other noises. It helps users discover what they say or do while asleep, with features for filtering, organizing recordings, and sharing highlights.

Records sleep talkingAdvanced sound filteringTimeline history of recordings
🔧 Utilities
(2.7K)
free with in-app purchases
7
Sleep Tracker And Recorder
Sleep Tracker And Recorder
Sleep Tracker And Recorder
Sleep Tracker
Free

This app monitors your sleep cycles to enhance sleep quality. It features a smart alarm that wakes you during your lightest sleep phase, promoting energy and restfulness. Gain daily insights and graphs to understand and improve your sleep habits.

Sleep cycle monitoringSmart alarm clockDaily sleep insights and graphs
💪 Health & Fitness
(2.1K)
subscription
8
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
9
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
10
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
11
Snore Timeline: Sleep Tracker
Snore Timeline: Sleep Tracker
Snore Timeline: Sleep Tracker
Snoring, Talking & Smart Alarm
Free

Understand your sleep patterns with on-device processing. Detect snoring, sleep talking, and breathing disruptions. Get insights into sleep stages and nightly scores, all while ensuring complete privacy.

Snore DetectionVisual Snore TimelineBreathing Pause Detection
💪 Health & Fitness
(146)
free
12
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
13
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
14
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(61K)
paid
15
SAMi3 Sleep Activity Monitor
SAMi3 Sleep Activity Monitor
SAMi3 Sleep Activity Monitor
by HiPass Design LLC
Free

This app monitors sleep activity using a night vision camera to detect unusual movements. It alerts caregivers instantly with live video and audio, allowing for immediate assessment and action. All detected motion is recorded for later review.

Night vision camera monitoringAbnormal movement detectionInstant video and audio alerts
💪 Health & Fitness
(34)
free
16
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Smart Alarm & Snore Recorder
Free
💪 Health & Fitness
(0)
17
Sleep monitoring free
Sleep monitoring free
Sleep monitoring free
by Artur Skwarek
Free

Track your sleep cycles using your Apple Watch. View detailed sleep data, including heart rate, on interactive graphs. Save your sleep records to the Health app and rate your sleep quality.

Sleep tracking with Apple WatchDetailed sleep data visualizationHeart rate overlay on graphs
💪 Health & Fitness
(2)
free
18
SleepImage
SleepImage
SleepImage
Sleep Better – Live Better.
Free

This app records, transfers, and analyzes sleep quality data when paired with specific devices. It offers a simple, intuitive experience for understanding sleep diagnostics and empowering better health decisions. It is designed for reliability and accuracy, turning complex sleep information into actionable insights.

Record sleep quality dataTransfer sleep dataAnalyze sleep quality
💪 Health & Fitness
(179)
free
19
Sleep Recorder - Night Audio
Sleep Recorder - Night Audio
Sleep Recorder - Night Audio
Detect Sleep Talking & Snoring
Free
💪 Health & Fitness
(0)
20
NiceSleep: Sleep Tracker
NiceSleep: Sleep Tracker
NiceSleep: Sleep Tracker
Sleep Cycle & Smart Alarm
Free

This app helps you understand and improve your sleep quality. It monitors sleep cycles, provides personalized tips, and analyzes trends to help you build better rest habits.

Precise sleep monitoringPersonalized sleep tipsSleep trend analysis
💪 Health & Fitness
(1)
freemium

FAQ about Free Sleep Apps Monitor

What are the best free sleep apps monitor for iPhone?
Sleep Monitor: Sleep Tracker tops our free sleep apps monitor ranking as of July 2026, with a 4.6-star average from 5.2K App Store ratings, and it's free to download.
Sleep Monitor: Sleep Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ free sleep apps monitor on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a professional sleep companion to help you sleep better and feel more refreshed. It uses advanced technology to help you fall asleep faster, track your sleep cycles, and wake up energized. It also records snoring and sleep talking.
Key features include guided breathing exercises and over 130 sleep sounds to help you fall asleep faster. It also has a sleep talk recorder, tracks your sleep cycles (light, deep, REM), offers a smart alarm, provides detailed sleep reports, allows you to mark sleep factors, and integrates with Apple Health.