Best Automatic Sleep Tracker Apps

4.4😐(96K ratings)

FreeIn-App Purchases

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

👍 Helpful for tracking sleep patterns
🚀 Automatic sleep detection
🎨 Colorful and intuitive interface
📊 Detailed sleep data and analysis
🔊 Audio recording of sleep sounds

Room to Improve

🐛 Inaccurate sleep tracking
🔒 Paywall for basic features
🔋 High battery consumption
🤔 Confusing alarm and nap features
🤷‍♀️ Inconsistent sync between watch and phone

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach

Strong Contender

SleepMatic: Sleep Tracker

4.7😐(328K ratings)

FreeIn-App Purchases

#95in Health & Fitness

SleepWatch - Top Sleep Tracker screenshot 1

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SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

🚀 Accurate sleep detection
📊 Detailed sleep insights and metrics
🔋 Seamless Apple Watch integration
📈 Helpful for improving sleep habits
🤖 Automatic sleep tracking

Room to Improve

🐛 Inaccurate sleep detection
💰 Expensive subscription model
🔍 Limited free features
🔔 Too many notifications
🔌 Battery drain issues

Automatic Sleep Tracker by 泳诗陈

Worth Considering

🌟 Lifestyle

0.0(0 ratings)

$2.99

More Automatic Sleep Tracker apps to explore

Automatic Apple Watch Sleep

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Automatic sleep trackingAll-day and nap trackingTunable detection sensitivity

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

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Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

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Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

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SleepSense: Sleep Tracker

Night Sounds & Sleep Insights

Overnight sleep monitoringSleep scores and summariesSound activity insights

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

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Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

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SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

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Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

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Sleep Tracker App: SleepSimple

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Sleep Recorder & Sleep Alarm

Sleep cycle monitoringSmart alarm clockDaily sleep insights and graphs

This app monitors your sleep cycles to enhance sleep quality. It features a smart alarm that wakes you during your lightest sleep phase, promoting energy and restfulness. Gain daily insights and graphs to understand and improve your sleep habits.

NapBot - Auto Sleep Tracker

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subscription

Apnea Monitor Cycle Analyzer

Automatic sleep trackingDetailed sleep phase analysisEnvironmental sound exposure analysis

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

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Sleep cycles & smart alarm

Sleep Calculator Pro

Calculate best time to go to sleepCalculate best time to wake upTrack and analyze sleep cycles

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

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Smart Bedtime Timer & Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Cycle Tracker & Analyzer

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subscription

sleep & rise tracker monitor

Sleep cycle trackingSmart sleep analysisSnore and noise detection

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Sleep Tracker & Alarm Clock

Your sleep & activity cycles

Advanced sleep trackingNight sound recording & analysisSmart alarms & daily alerts

This app tracks your sleep cycles, calculates sleep debt, and provides personalized suggestions to improve sleep quality. It analyzes your activity patterns to suggest optimal times for work and rest, helping you live a more energetic life. Integrates with Apple Health for comprehensive sleep data management.

(1)