Sleep Pal

Sleep Pal helps you understand your sleep and build better nighttime habits. Track your sleep, monitor nighttime sounds, explore your sleep patterns, and get personalized insights — all in one simple and beautifully designed app. TRACK YOUR SLEEP Start a sleep session before bed and let Sleep Pal monitor your night. See your sleep duration and review your sessions when you wake up. MONITOR NIGHTTIME SOUNDS Sleep Pal can monitor sounds during your sleep and detect events such as snoring, talking, and movement, helping you understand what happens during the night. UNDERSTAND YOUR SLEEP Explore your sleep statistics, weekly patterns, sleep quality scores, sleep debt, and trends over time. Turn individual nights into a clearer picture of your sleeping habits. PERSONALIZED AI INSIGHTS Get AI-powered insights based on your recent sleep data. Sleep Pal looks for patterns in your sleep and provides simple, personalized observations and recommendations. RELAX BEFORE BED Wind down with a selection of relaxing sounds, including water sounds, nature sounds, and noise, designed to create a calmer bedtime environment. YOUR SLEEP, AT A GLANCE Sleep Pal brings your sleep tracking, statistics, sound events, and insights together in a clean and easy-to-use experience. PREMIUM SUBSCRIPTION Sleep Pal offers optional auto-renewable Premium subscriptions. Premium features, including unlimited sleep tracking, AI-powered sleep insights, advanced sleep statistics, and sound event analysis, require an active Sleep Pal Premium subscription. A 7-day free trial is available with the yearly subscription for eligible users. Start tracking your nights and discover what your sleep can tell you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/