Best Sleep Quality Tracker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our sleep quality tracker list covers 249+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Sleep Quality Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesSep 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (29K)NoYesSep 2026
3Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesSep 2026
4SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesSep 2026
5Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesSep 2026
6Sleep Tracker MornMoodSleep Tracker MornMoodFreeNoYesSep 2026
7Sleep Tracker, AutoSleepSleep Tracker, AutoSleepFreeNoNoMay 2026
8Somnio — Sleep TrackerSomnio — Sleep TrackerFreeNoYesAug 2026

Top Picks for Sleep Quality Tracker

ShutEye®: Sleep Tracker, Sound#1
4.8😐(350K ratings)
FreeIn-App Purchases
#61in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories
  • ⏰ Smart alarm feature

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
  • 🤖 Automated review prompts
  • 🔇 Limited free recordings
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Strong Contender
💪 Health & Fitness
4.7😐(29K ratings)
FreeIn-App Purchases
#51in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases
Pillow: Sleep Tracker#3

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Worth Considering
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis
  • 🔊 Audio recording of sleep sounds

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
  • 🤔 Confusing alarm and nap features
  • 🤷‍♀️ Inconsistent sync between watch and phone

More Sleep Quality Tracker apps to explore

FAQ about Sleep Quality Tracker

What are the best sleep quality tracker apps for iPhone?
ShutEye®: Sleep Tracker, Sound tops our sleep quality tracker apps ranking as of September 2026, with a 4.8-star average from 350K App Store ratings, and it's free to download.
Yes — 19 of the top sleep quality tracker apps we rank are free to download, including ShutEye®: Sleep Tracker, Sound and Sleep Cycle - Tracker & Sounds.
ShutEye®: Sleep Tracker, Sound has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ sleep quality tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
ShutEye is a sleep tracker and sound app designed to help users improve their rest. It offers a library of relaxing sounds, bedtime stories, a smart alarm clock, and scientific sleep tracking to analyze sleep cycles and detect snoring.
Key features include an extensive library of sleep sounds and ambient noise, bedtime stories for relaxation, a smart alarm clock for gentle wake-ups, scientific sleep tracking to understand sleep patterns, and a snoring recorder for nighttime insights. Users can also create customizable sound mixes.