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Best Sleep Tracker Alarm Apps

236+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

The best sleep tracker alarm apps on iPhone average 4.6★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Sleep Tracker Alarm

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.7😐(25K ratings)
FreeAdsIn-App Purchases
#60in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
RISE: Sleep Tracker#2

RISE: Sleep Tracker by Rise Science Inc

Better Health, Focus & Habits
Strong Contender
💪 Health & Fitness
4.3😊(363 ratings)
FreeAdsIn-App Purchases
#48in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
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RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
Pillow: Sleep Tracker#3

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Worth Considering
💪 Health & Fitness
4.3😐(7.8K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
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Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption

More Sleep Tracker Alarm apps to explore

4
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

💪 Health & Fitness
(329K)
5
슬립웨이브 : 알람시계, 슬립 사이클 트래커, 녹음기
슬립웨이브 : 알람시계, 슬립 사이클 트래커, 녹음기
슬립웨이브 : 알람시계, 슬립 사이클 트래커, 녹음기
Sleep Tracking and Analysis
Free

"Sleepwave: Wake Up Fresh" is an innovative alarm clock app designed to improve your mornings. It gently wakes you up during your lightest sleep phase for a more refreshed start to your day. Let Sleepwave transform your mornings - try it now!

💪 Health & Fitness
(73)
6
ShutEye: Sleep Tracker, Sounds
ShutEye: Sleep Tracker, Sounds
ShutEye: Sleep Tracker, Sounds
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

💪 Health & Fitness
(16K)
7
Sleep Timer: Stop Music Player
Sleep Timer: Stop Music Player
Sleep Timer: Stop Music Player
Auto turn off audio / song
Free

Stop all music automatically with this app - a Sleep Timer for music players. Set a timer, let the music fade out gradually, and enjoy a peaceful sleep. Easy to use with a simple and beautiful interface. Check it out for a better bedtime routine!

🎵 Music
(145)
8
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

An innovative alarm clock app designed to wake users up with various challenging tasks, such as solving puzzles or shaking their phone. Say goodbye to oversleeping with this app that ensures you start your day on time and with a mental workout. Download now and wake up with a purpose!

🌟 Lifestyle
(237K)
9
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.5K)
10
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
11
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
12
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

💪 Health & Fitness
(22K)
13
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep app-Sleep noise & Sounds
Free

Prime Sleep Recorder is an advanced app that records your sleep sounds and helps you understand your sleep patterns. Try it out now to have a better night's rest!

🏥 Medical
(13K)
14
Sleep Tracker ++
Sleep Tracker ++
Sleep Tracker ++
Auto track like Fitbit
$1.99

Automatically track your sleep like Fitbit with this app that syncs with your Apple Watch. No manual input needed - simply wear your watch to bed for insightful sleep analysis and detailed night-time sleep tracking. Fine-tune detection settings and view comprehensive sleep data effortlessly.

💪 Health & Fitness
(8.6K)
15
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

Transform your sleep experience with our health tracker app offering white noise, calming music, sleep stories, sleep monitoring, and detailed analysis. Download now for better sleep quality and start your journey to improved rest today!

💪 Health & Fitness
(6.9K)
16
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
17
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

💪 Health & Fitness
(2.5K)
18
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

Experience peaceful waking with Alarm Clock Sleep Sounds Plus, a versatile app that helps you wake up gently with soothing sounds. Customize your alarm with various nature sounds, ambient melodies, and white noise to improve your waking up cycle. Start your day refreshed and energized by downloading the app now.

💪 Health & Fitness
(6.2K)
19
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
20
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Snoring Recorder & Alarm
Free

Track your sleep patterns and record any snoring episodes with this convenient app. Monitor your quality of sleep and get insights to help you improve your rest. Start tracking tonight!

💪 Health & Fitness
(1.1K)