Best Sleep Tracker Alarm Apps

247+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

The best sleep tracker alarm apps on iPhone average 4.4★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Sleep Tracker Alarm Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
2Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
3ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
4AlarmUp: Alarm & Sleep TrackerAlarmUp: Alarm & Sleep TrackerFreeNoYesMay 2026
5AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoAug 2026
6Sleep Timer: Stop Music PlayerSleep Timer: Stop Music PlayerFree4.5★ (183)YesYesAug 2026
7Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesAug 2026
8Alarm Clock | Sleep TrackerAlarm Clock | Sleep TrackerFreeNoYesJun 2026

Top Picks for Sleep Tracker Alarm

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Editor's Choice
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#49in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Pillow: Sleep Tracker#2

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Strong Contender
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
ShutEye®: Sleep Tracker, Sound#3

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Worth Considering
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#60in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking

More Sleep Tracker Alarm apps to explore

4
AlarmUp: Alarm & Sleep Tracker
AlarmUp: Alarm & Sleep Tracker
AlarmUp: Alarm & Sleep Tracker
Alarm Clock and Sleep Tracker
Free
🌟 Lifestyle
(0)
5
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(62K)
paid
6
Sleep Timer: Stop Music Player
Sleep Timer: Stop Music Player
Sleep Timer: Stop Music Player
Auto turn off audio / song
Free

Automatically stop all audio playback on your device when a set timer expires. Enjoy a peaceful sleep without worrying about music or videos playing all night. Features include a gradual volume fade-out and battery-saving screen dimming.

Automatic audio shutdownCompatible with all music playersGradual volume fade-out
🎵 Music
(183)
free with in-app purchases
7
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
8
Alarm Clock | Sleep Tracker
Alarm Clock | Sleep Tracker
Alarm Clock | Sleep Tracker
Wake up alarm, Smart Alarm
Free
💪 Health & Fitness
(0)
9
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
10
Sleep Tracker & Alarm Clock
Sleep Tracker & Alarm Clock
Sleep Tracker & Alarm Clock
Your sleep & activity cycles
Free

This app tracks your sleep cycles, calculates sleep debt, and provides personalized suggestions to improve sleep quality. It analyzes your activity patterns to suggest optimal times for work and rest, helping you live a more energetic life. Integrates with Apple Health for comprehensive sleep data management.

Advanced sleep trackingNight sound recording & analysisSmart alarms & daily alerts
💪 Health & Fitness
(1)
free with in-app purchases
11
Sleep Sounds • Alarm & Tracker
Sleep Sounds • Alarm & Tracker
Sleep Sounds • Alarm & Tracker
Calm Relax Breathe Focus Track
Free
💪 Health & Fitness
(0)
12
Tock - Alarm & Sleep Tracker
Tock - Alarm & Sleep Tracker
Tock - Alarm & Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you wake up feeling refreshed by intelligently detecting your lightest sleep phase. It tracks your sleep patterns, identifies disturbances like snoring, and provides insights to improve your sleep routine. Features include smart alarms, sleep scoring, and a personalized sleep coach.

Smart Wake alarmSleep tracking and scoringSnore and noise detection
💪 Health & Fitness
(4)
freemium
13
Sleep Tracker & Alarm - Moonap
Sleep Tracker & Alarm - Moonap
Sleep Tracker & Alarm - Moonap
Sleep monitor & sleep number
Free

This app helps users improve their sleep by tracking sleep stages, detecting snoring and movement, and offering sound therapy. It features a smart alarm and habit tracking to support restorative sleep and provides insights into sleep patterns for better rest.

Sleep stage tracking (deep, light, REM)Snoring and movement detectionNight recording with audio playback
💪 Health & Fitness
(4)
free with in-app purchases
14
Snora: Alarm & Sleep Tracker
Snora: Alarm & Sleep Tracker
Snora: Alarm & Sleep Tracker
Wake up knowing
Free
📊 Productivity
(0)
15
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
Night Sounds & Sleep Insights
Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Overnight sleep monitoringSleep scores and summariesSound activity insights
🔧 Utilities
(1)
freemium
16
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
17
Sleep Calculator Pro
Sleep Calculator Pro
Sleep Calculator Pro
by DealWatch24 LLC
Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Calculate best time to go to sleepCalculate best time to wake upTrack and analyze sleep cycles
💪 Health & Fitness
(75)
free
18
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Smart Alarm & Snore Recorder
Free
💪 Health & Fitness
(0)
19
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(243K)
free with in-app purchases
20
iSleeper: Sleep Tracker
iSleeper: Sleep Tracker
iSleeper: Sleep Tracker
Snore & Sleep Talk Recorder
Free
$4.99 | 100% OFF

This app monitors sleep cycles and records sleep sounds using neural network algorithms. It features a smart alarm clock with light sleep wake-up and voice control, and provides comprehensive sleep statistics. Recordings are stored locally for privacy.

Sleep cycle analysisSnore and sleep talk recordingSmart alarm with light sleep wake-up
💪 Health & Fitness
(7)
freemium

FAQ about Sleep Tracker Alarm

What are the best sleep tracker alarm apps for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep tracker alarm apps ranking as of August 2026, with a 4.7-star average from 28K App Store ratings, and it's free to download.
Yes — 19 of the top sleep tracker alarm apps we rank are free to download, including Sleep Cycle - Tracker & Sounds and Pillow: Sleep Tracker.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ sleep tracker alarm apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Sleep Cycle uses sound analysis to track your sleep patterns, identify potential sleep issues, and help you build healthier sleep routines. It offers an AI sleep coach, a smart alarm to wake you gently during your lightest sleep phase, and tools to record nighttime noises like snoring and sleep talking.
Key features include an AI sleep coach named Luma for personalized guidance, a Smart Alarm clock that wakes you gently, patented sound technology for sleep tracking without wearables, detection of nighttime noises like snoring and coughing, and a library of sleep sounds and guided meditations to help you drift off.

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