Best Sleep Tracker Alarm Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

The best sleep tracker alarm apps on iPhone average 4.2★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Sleep Tracker Alarm Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (30K)NoYesOct 2026
2Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesOct 2026
3RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (71K)YesYesOct 2026
4ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesOct 2026
5Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.7★ (8K)YesYesOct 2026
6AlarmUp: Alarm & Sleep TrackerAlarmUp: Alarm & Sleep TrackerFree—NoYesMay 2026
7Sleep Timer: Stop Music PlayerSleep Timer: Stop Music PlayerFree4.5★ (182)YesYesSep 2026
8Sleepa: Sleep Tracker & AlarmSleepa: Sleep Tracker & AlarmFree—NoYesSep 2026

Top Picks for Sleep Tracker Alarm

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Editor's Choice
💪 Health & Fitness
4.7😐(30K ratings)
FreeIn-App Purchases
#58in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases
Pillow: Sleep Tracker#2

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Strong Contender
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis
  • 🔊 Audio recording of sleep sounds

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
  • 🤔 Confusing alarm and nap features
  • 🤷‍♀️ Inconsistent sync between watch and phone
RISE: Sleep Tracker#3

RISE: Sleep Tracker by Rise Science Inc

Become a morning person
Worth Considering
💪 Health & Fitness
4.7😊(71K ratings)
FreeAdsIn-App Purchases
#24in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
RISE: Sleep Tracker screenshot 3
RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling
  • 🧠 Improves sleep habits
  • 🤖 Integrates with health apps
  • 🌟 Excellent customer service

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
  • 🤖 Buggy app functionality
  • 🤷‍♀️ Confusing pricing options
  • 🧭 Lacks customization for work schedules

More Sleep Tracker Alarm apps to explore

FAQ about Sleep Tracker Alarm

What are the best sleep tracker alarm apps for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep tracker alarm apps ranking as of October 2026, with a 4.7-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top sleep tracker alarm apps we rank are free to download, including Sleep Cycle - Tracker & Sounds and Pillow: Sleep Tracker.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ sleep tracker alarm apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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