Best Apple Watch Sleep Tracker Free Apps

231+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

Looking for free apple watch sleep tracker free apps? 19 of our 231+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Apple Watch Sleep Tracker Free

SleepWatch - Top Sleep Tracker#1

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Editor's Choice
💪 Health & Fitness
4.7😐(329K ratings)
FreeIn-App Purchases
#82in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
Pillow: Sleep Tracker#2

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Strong Contender
💪 Health & Fitness
4.3😐(7.8K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
Sleep++#3

Sleep++ by Cross Forward Consulting, LLC

Automatic Sleep Tracker
Worth Considering
💪 Health & Fitness
4.1😐(5.6K ratings)
FreeAdsIn-App Purchases
Sleep++ screenshot 1
Sleep++ screenshot 2
Sleep++ screenshot 3
Sleep++ screenshot 4

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

What We Love

  • 🚀 Great tracking
  • 👍 Easy to use
  • 💡 Detailed sleep data
  • 👍 Accurate

Room to Improve

  • 🐛 No deeper analysis beyond health app data
  • 🐛 Inconsistent output from night to night
  • 🐛 Requires going to bed at the same time every day

More Apple Watch Sleep Tracker Free apps to explore

4
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
5
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

💪 Health & Fitness
(25K)
6
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

💪 Health & Fitness
(2.5K)
7
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.5K)
8
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

💪 Health & Fitness
(16K)
9
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(363)
10
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

💪 Health & Fitness
(6.2K)
11
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(29K)
12
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(4.9K)
13
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Wake Up & Bed Time Schedule
Free

Calculate your ideal bedtime with the Sleep Cycle Bedtime Calculator. Simply input when you need to wake up, and it will recommend the best time to go to sleep for a restful night. Say goodbye to groggy mornings and try it now!

💪 Health & Fitness
(240)
14
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

💪 Health & Fitness
(22K)
15
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

💪 Health & Fitness
(147K)
16
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep app-Sleep noise & Sounds
Free

Prime Sleep Recorder is an advanced app that records your sleep sounds and helps you understand your sleep patterns. Try it out now to have a better night's rest!

🏥 Medical
(13K)
17
Sleep Tracker & Snore Recorder
Sleep Tracker & Snore Recorder
Sleep Tracker & Snore Recorder
Compatible with Apple Watch
Free

Track your sleep patterns, monitor your sleep quality, and receive personalized insights to improve your sleep habits. Take control of your sleep health today.

💪 Health & Fitness
(952)
18
BetterSleep: AutoSleep Tracker
BetterSleep: AutoSleep Tracker
BetterSleep: AutoSleep Tracker
Sleep Cycle Analyzer for Watch
Free

This free app automatically tracks and analyzes your sleep using your Apple Watch, providing insights into the duration and quality of your sleep stages. It offers a sleep diagram, sleep history, and detailed sleep analysis to help you improve the quality of your sleep and be more energetic throughout the day.

💪 Health & Fitness
(15)
19
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
20
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Snore Recorder & White Noise
Free

Track your sleep patterns and improve your rest with Sleepway, a comprehensive sleep tracking and sound therapy app. Monitor your sleep quality, listen to soothing sounds, and wake up feeling refreshed. Download now to start your journey to better sleep.

💪 Health & Fitness
(593)