Dozer: Sleep Tracker

Dozer: Sleep Tracker

Your mornings, explained.

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Dozer turns your night into a morning you can actually read — with a watch or ring, or with nothing but your iPhone. Apple Health shows the raw numbers. Dozer is the layer on top: a plain-language morning report, your sleep debt over time, an energy forecast for the day, snore detection with playback (Dozer+), streaks that never guilt you, and a silent wrist alarm that picks a light-sleep moment before your set time — you wake gently, and nobody else in the bed wakes at all. NO WEARABLE? DOZER STILL WORKS • Dozer builds an estimated night from what your iPhone already noticed — the in-bed record your Apple sleep schedule keeps, an overnight Night Listening session, or both • One tap confirms the window, or you adjust it yourself — you stay the authority on your own night • Time in bed, your morning check-in, your tags and what the night sounded like, all on the same card • Estimated nights appear in Trends as lighter bars and count toward bedtime consistency • No sleep score, sleep stages or heart rate on an estimated night — those come from a sensor on your body, and Dozer doesn't invent them. Sleep debt, streaks and the energy curve are built on the score, so they wait for a tracker too • If a tracker later reports the same night, it replaces the estimate A tracker adds more: any watch, ring or band that saves sleep to Apple Health — Apple Watch, Oura, Whoop, Withings, Garmin, Polar, Amazfit — brings sleep stages, overnight heart rate and HRV, and a sleep score. (Fitbit and Samsung watches keep sleep in their own apps and don't write it to Apple Health. The silent wrist alarm is the one part that needs an Apple Watch.) YOUR MORNING, EXPLAINED • A sleep score and a warm one-line read of the night (wearable nights) • Sleep debt, tracked over a rolling two weeks • Today's energy curve, built from last night (Dozer+) • Daytime naps counted as their own sleep, with their own detail • A dream note, one tap from the night it belongs to — free, kept on your iPhone, and never part of an export or a feedback message NIGHTS, HANDLED • Night Listening counts snoring sounds — analyzed on your iPhone, and the audio never leaves it (results with Dozer+) • Sound clips of the snoring and talking it hears, kept on your phone and removed on the schedule you pick in Settings (7, 14, 30, or 90 days) — switch them off any time • Wind-down soundscapes that fade out on their own A GENTLER WAKE-UP • A silent tap on your wrist, timed to a light-sleep moment in the window before your set time — no sound, no waking your partner • A recurring schedule that re-arms itself — set it once (Dozer+) PRIVATE BY ARCHITECTURE No accounts. No analytics. No ads. Your sleep is processed on your devices and stays there — it only ever leaves if you choose to share it yourself, whether attaching a night to a feedback message or sharing a screenshot. Dozer+ is one purchase, yours forever — no subscription required. Dozer is not a medical device and does not provide medical advice.
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What's New in Dozer

1.16

September 21, 2026

Three questions, answered at a glance. Today now opens with what you need first: how you slept, how much, and one thing worth noticing — chosen from your own data, never a suggestion. Everything else — the score's contributors, today's energy curve, snoring and sleep talk, your dream note, your tags and labels — is one tap away on "Last night in detail." The level tag is gone; it wasn't telling you anything a number already didn't. Trends, one card per number. Trends is now Metrics and Nights. Metrics gives sleep score, time asleep, bedtime consistency, snoring, resting heart rate, HRV and breathing rate their own card, each with a small chart shaded by your own typical range, over 7, 30 or 90 nights (90 is part of Dozer+). Tap a card for the full picture — chart, sentence and related patterns. Hide or reorder cards under Settings → Trends cards. Weekly and monthly recaps and your tags and labels have their own row below. A direction on your body's numbers, without a verdict on you. Resting heart rate and HRV now carry a plain-language line about which direction usually goes with a more rested night — the same words whichever way your own number moves — plus your own usual range so "typical" means your history, not a population chart. On your best-scored nights, Bedtime consistency now shows the window that tends to go with them. Label a night in your own words. Trying something different at bedtime — an earlier dinner, a cooler room, a night away? Put your own word on the night, and reuse it from a chip next time. Dozer never suggests what to write. Once a label has three nights with it and three without, your tags and labels shows how those nights compared on snoring, or on sleep score when there was no listening. Labels stay on your iPhone: never in an export, a feedback message, or on your watch. Your clips, your call. Delete a single clip or a whole night's at once, and correct a clip's label when Dozer heard it wrong. Play a whole night's clips in a row — or only the ones you haven't heard yet — and pick up where you left off if something cuts the run short. More room on iPad. On a full-width iPad, Today shows last night's detail beside the night itself, and Metrics lays its cards out in two columns. Easier on the eyes in daylight. Daybreak's text and accents have more contrast throughout, and the watch complication now shows the Dozer mascot.

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Subscriptions & In-App Purchases

$14.99

Dozer+

Smart alarm schedule, energy curve, snore playback.

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