Sleep Diary & Journal: Sopora

Sleep Diary & Journal: Sopora

Tracker, Log, Rest & Insomnia

2 ratings
1 review
Free
In-App Purchases

Details

Released
June 16, 2026
Updated
September 28, 2026

Features

Sleep Diary & Journal: Sopora screenshot #1 for iPhone
Sleep Diary & Journal: Sopora screenshot #2 for iPhone
Sleep Diary & Journal: Sopora screenshot #3 for iPhone
Sleep Diary & Journal: Sopora screenshot #4 for iPhone
Sleep Diary & Journal: Sopora screenshot #5 for iPhone
Sleep Diary & Journal: Sopora screenshot #6 for iPhone
Sleep Diary & Journal: Sopora screenshot #7 for iPhone
🖼️Get Icon
Icons↘︎

About

Manually log your sleep, including bedtime, wake time, and how rested you feel. Track interrupted nights, dreams, and lifestyle factors like caffeine and stress. View clear trends and receive weekly reports to understand your sleep patterns.

✓Manual sleep logging
✓Dream diary integration
✓Lifestyle factor tagging
✓Sleep trend analysis
✓Weekly sleep reports
✓Home screen widgets
✓Editable entries
Show original description

What's New in Sleep Diary & Journal

1.2

September 28, 2026

Logging your night is quicker and clearer. - Your night always lands on the right morning, and you can see which one as you log it. - Logged the same times as yesterday? One tap fills them in. - If a night overlaps one you already saved, Sopora shows you that night before you decide. - Export your nights as a CSV or JSON file from Data & Backup, straight to Files, Mail or AirDrop. - Every screen fits comfortably on smaller iPhones and with larger text sizes. - Small refinements throughout, in all 34 languages. Log tomorrow morning, and see what your nights have been telling you.

More
2

Subscriptions & In-App Purchases

Yearly

Subscribe for one year

$34.991 Year
7 Days trial
How to cancel Sleep Diary & Journal subscription ⁉️

User reviews

Vital missing piece

The one piece this app lacks is a place to track when your sleep is interrupted. So many people wake in the middle of the night but later fall back asleep. I like the app but this is a vital piece for most people with sleep issues. I hope the developers add some way to track interrupted sleep.

Response from developer

Thank you, Math Jules. You asked for it, and it shipped: Sopora 1.1 now logs interrupted sleep, so every time you wake in the night and drift back off is part of your night's story, tracked and charted over time. Update to 1.1 or later and open any night to log it. If anything feels off, write to us from Settings and we will fix it. The best parts of Sopora come from notes like yours.

Developer apps

FAQ

Does Sopora have ads?

Sopora does not contain advertisements. The app is free to download and use, with optional subscription plans for advanced features.

What are the subscription options for Sopora?

Sopora offers a weekly subscription for $1.99 with a 3-day free trial, and a yearly subscription for $14.99 with a 7-day free trial.

How does Sopora track sleep?

Sopora uses manual input for bedtime, wake time, and perceived restfulness. It does not use a microphone or make automatic sleep-stage guesses.

Can I edit past sleep entries in Sopora?

Yes, all entries in Sopora are always editable and removable. You can back-date entries or correct any logged times.

Is Sopora available on Android?

Currently, Sopora is only supported on iPhone devices. There is no information available regarding Android support at this time.

How often is Sopora updated?

The latest version of Sopora is 1.1, which was last updated on September 3, 2026. Updates are released to improve functionality and add features.

What is the age rating for Sopora?

Sopora has an age rating of 4+, making it suitable for a wide range of users. The app focuses on personal journaling and does not contain mature content.

Can I export my sleep data from Sopora?

Yes, Sopora allows you to export all your data in CSV or JSON format whenever you wish. This ensures your data is not trapped within the app.