237+ iOS apps curated and reviewed
Looking for free sleep journal apps? 19 of our 237+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This application helps you understand and improve your sleep by tracking sleep patterns, providing AI-powered insights, and offering personalized coaching and guidance. By using this app, you can identify factors disrupting your rest, build healthy sleep habits, and wake up refreshed and energized.
A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.
Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.
Discover a personalized sleep program designed to help you beat insomnia and improve your sleep quality without harmful pills or side effects. Get access to expert coaching, tailored strategies, and effective tools to achieve long-lasting results within just a few weeks. Try Sleep Reset today for a better night's sleep.
RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!
Track your sleep patterns, set goals, and monitor your progress with this intuitive sleep journal app. Understand your sleep quality and make adjustments for better rest. Start improving your sleep today!
A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!
Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.
Record and explore your dreams with Oniri - Your Dream Journal. Keep track of your dream experiences, analyze patterns, and unlock insights about your subconscious mind. Start your journey to better understand your dreams today!
Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
Introducing a science-backed program designed to help you achieve better sleep faster, Rest is an AI sleep coach that provides personalized sleep improvement techniques, expert advice, and habit-forming tools for lasting results. With features like sleep plans, daily tasks, and 24/7 expert support, Rest aims to make quality sleep attainable and sustainable. Start your journey to improved sleep habits today.
Discover your innermost thoughts and desires with our innovative application. Share dreams, set goals, and track your progress towards personal growth and fulfillment. Start exploring today!
Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.
A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!
Experience better sleep and restore life balance with an interactive platform that offers real-time temperature control, personalized programs, expert insights, and Hiber-AI for optimal sleep. Download now for a personalized solution to uncomplicated sleep and achievable wellness. Find out more at sleep.me.
Track your time and activities effortlessly with an app that automatically organizes your daily life into insightful slices, offering personalized weekly reflections and integrating with Apple Health and Sleep Cycle for a comprehensive view. Enjoy free automatic tracking with minimal battery usage or opt for premium features like backup, detailed graphs, trend comparisons, and Sleep Cycle connection for enhanced analysis and data insights. Start making the most of your time today!