Sleep Monitor: Sleep Tracking

Sleep Monitor: Sleep Tracking

AI Journal for tracking sleep

49 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 20, 2024
  • February 24, 2025

Features

Sleep Monitor: Sleep Tracking screenshot #1 for iPhone
Sleep Monitor: Sleep Tracking screenshot #2 for iPhone
Sleep Monitor: Sleep Tracking screenshot #3 for iPhone
Sleep Monitor: Sleep Tracking screenshot #4 for iPhone
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About

This app helps you improve sleep quality by tracking daily habits and sleep patterns. It provides insights, scores, and motivational streaks to guide you toward more restful nights and energized mornings.

Daily sleep tracking and analysis
Habit correlation with sleep quality
Sleep streak monitoring
Sleep and habit score
Trend identification for improvement
Personalized notes for sleep entries
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What's New in Sleep Monitor

1.6

February 24, 2025

Speed improvements

Subscription plans

Yearly

Premium Membership for a Year

$39.991 Year
7 Days trial
How to cancel Sleep Monitor subscription ⁉️
2

In-App Purchases

$99.00

Lifetime Discount

Access to premium membership forever

User reviews

First impressions

So, if I said that I don’t ever wake up in the middle of the night during sleep, I feel like that should never be a question when logging the daily sleep habits. That only wastes more time for me in the morning, and I most likely won’t be able to log my sleep right after I get up before work.

Also, there are some little bugs that I’ve already noticed in the first few minutes of just trying it out. Restarting the app gets kind of annoying after a while. some things include: lingering on a question for too long, not being able to edit your answers after they’ve been logged, and also the question about alertness after waking up does not let you change it from 3.

And just to pick your brain for a sec, why is taking a nap a good thing to improve your habit score? As someone who works on their feet 10+ hours a day, a nap is not only impossible, but quite literally life threatening to the people that depend on me for their care. Taking a nap would be a terrible habit in my field of work.

You could also reshape the app so that people who work night shifts could use it, too.

Just my two cents 🙂
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Great

App

Some major issues

ORIGINAL REVIEW (⭐️⭐️):

I’ve been using this app for just over a week, and a few major issue have me searching for a different app.

1. In order to edit an entry (with multiple questions) you have to re-answer each question. So you better make sure to review the answers you already gave if you need to add any notes for that day.

2. The notes section always shows as blank when you review your entry. In order to see the notes you’ve added to that day, you have to edit the entry and re-answer the questions until you get to the notes section at the very end of the entry (see #1 issue above).

3. If you take a nap/sleep more than once in a day, there is nowhere to enter that sleep cycle. It will just ask you in the next day’s entry if you took a nap yesterday, and if it was longer than an hour, you can’t be more specific than that.

UPDATE (two weeks later):

I’m very pleasantly surprised at the quick response and resolution to two out of my three pain-points on the app. It is much more user-friendly now that the notes are visible outside the edit process (and that each section can be edited individually).

It would be worthy of five stars if/when all sleep cycles can be tracked (not just one per 24 hours).
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Response from developer

Thanks for your feedback! We’ve fixed the notes bug and added the ability to edit individual entries without re-answering all the questions. Your idea about logging multiple naps is great—we’re working on how to implement it. Let us know if you have more suggestions!

Some major issues

I’ve been using this app for just over a week, and a few major issue have me searching for a different app.

1. In order to edit an entry (with multiple questions) you have to re-answer each question. So you better make sure to review the answers you already gave if you need to add any notes for that day.

2. The notes section always shows as blank when you review your entry. In order to see the notes you’ve added to that day, you have to edit the entry and re-answer the questions until you get to the notes section at the very end of the entry (see #1 issue above).

3. If you take a nap/sleep more than once in a day, there is nowhere to enter that sleep cycle. It will just ask you in the next day’s entry if you took a nap yesterday, and if it was longer than an hour, you can’t be more specific than that.
Show more

Response from developer

Thanks for your feedback! We’ve fixed the notes bug and added the ability to edit individual entries without re-answering all the questions. Your idea about logging multiple naps is great—we’re working on how to implement it. Let us know if you have more suggestions!

Nice journal format

I’ve tried to keep a sleep journal before but always stop. This seems easy enough to keep up with

Developer apps

FAQ

Does Sleep Monitor have ads?

Yes, Sleep Monitor contains advertisements. This allows the app to remain free for users to download and utilize its core features.

What are the subscription options for Sleep Monitor?

Sleep Monitor offers monthly subscriptions for $9.99/P1M and yearly subscriptions for $39.99/P1Y. The yearly plan includes a 7-day or 1-year free trial, depending on the selected offer.

How accurate is Sleep Monitor's sleep tracking?

While the app provides insights and scores based on user input and tracked data, specific accuracy metrics for sleep stage detection are not detailed. Users can add personal notes to account for external factors affecting sleep.

What devices does Sleep Monitor support?

Sleep Monitor is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users looking to enhance their sleep and daily routines.

What is the age rating for Sleep Monitor?

Sleep Monitor has an age rating of 12+. This indicates it is suitable for users aged 12 and older, with content generally considered appropriate for this age group.

How often is Sleep Monitor updated?

The latest version of Sleep Monitor is 1.6, and it was last updated on February 24, 2025. This suggests a relatively frequent update schedule to improve the application.

Can I track my daily habits with Sleep Monitor?

Yes, Sleep Monitor allows you to track various daily habits such as caffeine intake, exercise, and screen time. The app then helps you understand how these habits correlate with your sleep quality.

What is the Sleep and Habit Score in Sleep Monitor?

The Sleep and Habit Score is a feature that quantifies your sleep data and daily habits into an easy-to-understand score. This score helps you gauge your lifestyle balance for optimal rest and track improvements over time.