Sleep Diary - Bedtime Tracker

Sleep Diary - Bedtime Tracker

Sleep quality, naps & patterns

1 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

Released
May 20, 2026
Updated
November 12, 2026

Features

Sleep Diary - Bedtime Tracker screenshot #1 for iPhone
Sleep Diary - Bedtime Tracker screenshot #2 for iPhone
Sleep Diary - Bedtime Tracker screenshot #3 for iPhone
Sleep Diary - Bedtime Tracker screenshot #4 for iPhone
Sleep Diary - Bedtime Tracker screenshot #5 for iPhone
Sleep Diary - Bedtime Tracker screenshot #6 for iPhone
iphone
ipad
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About

Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

โœ“Log bedtime and wake time
โœ“Rate sleep quality
โœ“Track naps and split sleep
โœ“View weekly sleep patterns
โœ“Analyze sleep factors
โœ“Offline functionality
Show original description
+2

What's New in Sleep Diary

1.4.0

November 12, 2026

Sundays are easier to spot on the calendar. Refreshed app names and security improvements.

1

Subscriptions & In-App Purchases

Sleep Diary Pro Monthly

Monthly subscription: no ads and PDF/CSV export.

$1.991 Month
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User reviews

Well designed app.

Easy to update. Needs export options.

Response from developer

Thanks for the positive feedback! Regarding data export, I'll take your suggestion into consideration as I continue improving the app. Thanks for helping make the app better!

์ข‹์Šต๋‹ˆ๋‹ค

๊ฐ„๋‹จํ•˜๊ณ  ํŽธํ•ด์„œ ์ข‹์•„์š”. ๊ธฐ๋กํ•˜๊ณ  ์ƒํ™œํŒจํ„ด์ด ์ข€ ๊ฐœ์„ ๋์Šต๋‹ˆ๋‹ค

Response from developer

์†Œ์ค‘ํ•œ ํ›„๊ธฐ ๋‚จ๊ฒจ์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค! ์•ž์œผ๋กœ๋„ ๊ตฐ๋”๋”๊ธฐ ์—†์ด ๊ฐ„ํŽธํ•˜๊ณ  ์œ ์šฉํ•œ ์•ฑ์œผ๋กœ ๊พธ์ค€ํžˆ ๊ณ์— ๋‚จ์„ ์ˆ˜ ์žˆ๋„๋ก ์ตœ์„ ์„ ๋‹คํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”!

Super efficient!!

i love this app!!! I wonder if there is a way to save and transfer my log progress to another device though? Im worried that I can lose all of my data. :-))

Response from developer

Thank you so much for loving the app! Currently, there is no feature to transfer or sync data between devices. I understand your concern about data safety, so I've added a backup/transfer feature to my review list for future consideration. Thanks for your support!

Helpful

This sleep diary has all the features I need and is helpful to look back on in analyzing my sleep patterns.

Response from developer

Thank you for your feedback! It means a lot to know that the app has been helpful in analyzing your sleep habits. If you ever have suggestions or need assistance, feel free to reach out anytime. Sweet dreams!

Developer apps

FAQ

What is Sleep Diary?

Sleep Diary is a simple sleep journal that allows you to log your bedtime, wake time, and how well you slept. It supports multiple sessions per day, including naps and split sleep, and works fully offline.

How do I log my sleep in Sleep Diary?

To log your sleep, tap the '+' button, set your bed and wake times, and rate your night on a scale of 1 to 5. You can also add nap or short-sleep sessions at any time.

Can Sleep Diary track naps?

Yes, Sleep Diary allows you to add nap or short-sleep sessions at any time of day, in addition to your main nighttime sleep logs.

Does Sleep Diary work offline?

Yes, Sleep Diary is designed to work fully offline, ensuring your sleep data stays on your device and is not shared.

What sleep factors can I track with Sleep Diary?

Sleep Diary includes a checklist for sleep factors such as caffeine, alcohol, late meals, exercise, and stress, helping you identify potential influences on your sleep quality.

What devices does Sleep Diary support?

Sleep Diary is available for iPhone, iPad, and iPod, indicated by its support for these devices.

Does Sleep Diary have ads?

Yes, Sleep Diary contains advertisements. This is indicated by the 'hasAds' flag being true in its data.

How often is Sleep Diary updated?

The latest version of Sleep Diary is 1.1.0, which was last updated on September 26, 2026. This suggests a relatively recent update history.